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Blueberry Collagen Smoothie | www.savorylotus.com

Blueberry Collagen Smoothie

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  • Author: Katja Heino
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1-2 servings 1x

Ingredients

Scale
  • 1 cup blueberries
  • 1/2 frozen banana **
  • 1/2 ripe avocado
  • 1 tbsp almond butter
  • 1 tbsp chia seeds
  • 2 scoops of collagen powder (20 grams of collagen)
  • 1 and 1/2 cups milk of any kind or water (I use THIS)
  • 1 cup ice – optional

Instructions

  1. Combine all ingredients in a blender and process until creamy smooth. 
  2. Enjoy!

Notes

** if you’d rather skip the banana, try a 1/2 cup of steamed and frozen cauliflower.  It gives a surprisingly creamy texture to smoothies.