clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Veggie Breakfast Bowl with magic cilantro sauce |

Veggie Breakfast Bowl with Magic Cilantro Sauce

  • Author: Katja from Savory Lotus
  • Yield: 2-3 breakfast bowls 1x


  • 23 small sweet potatoes, peeled and sliced into 1/4 inch rounds
  • 1/4 tsp chili powder (like this)
  • 1/4 tsp cinnamon (like this)
  • 2 tbsp butter, ghee (like this) or coconut oil – divided
  • 1 small bunch of kale or other greens- washed, trimmed and sliced into thin ribbons
  • 1 tbsp water
  • 1/4 tsp unrefined salt
  • 1 cucumber, peeled and sliced
  • 1 small red pepper, chopped
  • 1 avocado, deseeded and sliced
  • 2 carrots, shredded or spiralized (with this)
  • 1 cup of sprouts (I used sunflower sprouts)
  • 23 eggs


  • 1 bunch of cilantro
  • 1/4 cup mayonnaise (preferably homemade)
  • juice from 1 lime
  • 1/21 clove garlic – depending on how garlicky you like things
  • salt and pepper to taste


  1. Preheat oven to 400’F.
  2. Place sweet potatoes into a large bowl. Melt 1 tablespoon of fat of choice and drizzle over sweet potato slices along with chili powder and cinnamon. Spread evenly in a single layer onto baking sheet and bake for 20 minutes, until soft and beginning to brown slightly. Flip once during baking.
  3. While the sweet potatoes cook, prepare your kale and magic cilantro sauce. To prepare kale, heat 1 tablespoon of fat of choice in skillet and melt over medium high heat. Add kale ribbons, 1 tablespoon of water and salt. Saute for 2-3 minutes, until greens begin to wilt and turn a bright green color.
  4. For magic sauce, blend all ingredients together in a blender or food processor until creamy smooth. Set aside.
  5. Cook your eggs any way that you like.
  6. To assemble breakfast bowls, simply place cooked sweet potatoes and kale into a bowl. Add cucumber, avocado, carrots, red pepper, and sprouts. Top with egg and drizzle with magic cilantro sauce.
  7. Enjoy!