Name: Paleo Crackers (grain, dairy and nut free)
Ingredients: 1 cup sunflowers, soaked and dehydrated; 1/2 cup sesame seeds, raw; 4 TBS flax seeds (like these), ground OR 1/2 cup pumpkin seeds; 1 TBS fresh rosemary, finely chopped (or 1 tsp dried herb) OR 2 TBS fresh cilantro (finely chopped); 1/2 tsp celtic sea salt (I use this one); 5 TBS filtered water; 2 TBS coconut oil (like this), melted

Ingredients

Scale

1 cup sunflowers, soaked and dehydrated
1/2 cup sesame seeds, raw
4 TBS flax seeds (like these), ground OR 1/2 cup pumpkin seeds
1 TBS fresh rosemary, finely chopped (or 1 tsp dried herb) OR 2 TBS fresh cilantro (finely chopped)
1/2 tsp celtic sea salt (I use this one)
5 TBS filtered water
2 TBS coconut oil (like this), melted

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Instructions

Place sunflower seeds into food processor and process until well ground into flour
If using pumpkin seeds, add in and pulse several times to break down the seeds.
Add the rest of the ingredients and pulse until well combined and starting to stick together to form a dough
Roll out dough between 2 pieces of parchment paper to ¼ inch (or less) thick
Score the crackers into desired sizes with a pizza cutter
Bake at 325° for 20 to 25 minutes
Allow to completely cool then gently break along cut lines
ENJOY