Ingredients
Scale
- 1 can full fat coconut milk (where to buy BPA and additive free coconut milk)
- 1 and 1/2 cups chopped pineapple (fresh, frozen, or canned)) (defrost first if using frozen)
- 4 TBS grass fed gelatin (like this)
- 3–4 TBS raw honey (depending on how sweet you want them)
Instructions
- In a blender, puree coconut milk and pineapple until smooth.
- Heat mixture in a medium pan to a very gentle boil. Continue to simmer for about a minute. Turn off heat.
- Whisk in honey and then the gelatin one TBS at a time. Continue to whisk until gelatin completely dissolved.
- Pour into 8×8 baking dish or any cute molds you may have. Place in fridge to set, at least 2 hours.
- ENJOY!
Notes
Pineapple contains a naturally occurring enzyme called bromelain that inhibits gelatin from setting/gelling. Bromelain is broken down by the cooking process, so be sure to bring the mixture to a boil and cook for at least a minute. Your gummies will not set if you skip this step.