Name: Pumpkin Pie Chia Pudding
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups milk (Raw, nut, coconut…whatever you like); 1 cup cooked pumpkin puree (fresh is best but canned will work); 3-4 TBS maple syrup OR raw honey; 1 tsp vanilla extract; 1/2 tsp cinnamon powder; 1/4 tsp ginger powder; 1/4 tsp allspice (like this); 4-6 TBS chia seeds (I use THESE); fresh fruit; shredded coconut (like this); chocolate chips (where to buy dairy, soy, and nut free chips)

Ingredients

Scale

2 cups milk (Raw, nut, coconut…whatever you like)
1 cup cooked pumpkin puree (fresh is best but canned will work)
3–4 TBS maple syrup OR raw honey
1 tsp vanilla extract
1/2 tsp cinnamon powder
1/4 tsp ginger powder
1/4 tsp allspice (like this)
4–6 TBS chia seeds (I use THESE)

OPTIONAL TOPPING

fresh fruit
shredded coconut (like this)
chocolate chips (where to buy dairy, soy, and nut free chips)

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Instructions

The night before, place all ingredients, except for chia seeds, into a blender and puree until smooth.
Pour chia seeds into a glass jar, pour pumpkin pie flavored liquid over seeds. Place cap on jar and give it a good shake. Don’t be shy. Mix it up good.
Place in fridge over night. Your amazing pumpkin pie pudding will be ready to devour in the morning! For a decadent treat, try adding a few chocolate chips. (warning: you may not want to share if you do!)

Notes

The amount of chia seeds used will determine the consistency. Less means a thinner pudding. More means a thicker pudding. Experiment to see what you like.