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By Katja Heino 11 Comments
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One Bowl Banana Bread (gluten free + grain free)

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loaf pan on white counter

Got ripe bananas? Make this one bowl, no fuss, super moist banana bread. So good. No one will believe it’s gluten + grain free.

Here we are. One year into a global pandemic + still staying close to home. How’s everybody doing?

We’re mostly good here. Laying low, wearing the same 3 pairs of black yoga pants on repeat. Two of them MAY have ugly holes in them now. But I got my health, my family, and so much to be grateful for every day.

Like the little things. The small little pockets of joy that make life worth it. A walk with my little one. A phone call from a friend. Or dinner with loved ones.

And banana bread.

Yes, baking brings me JOY + I’m so grateful for the opportunity to keep creating recipes here on the blog. Today I’m sharing my basic gluten free banana bread. A simple recipe made with just a few basic ingredients that yields a perfectly moist and flavorful banana bread the whole family will love.

silver loaf pan with bread

What I LOVE about this recipe

❤️ one-bowl recipe… just toss all the ingredients in and mix it up.

❤️ all real food ingredients… and gluten free + grain free.

❤️ the texture… moist, slightly fluffy, and with a light crumb.

❤️ the flavor… so dang tasty without being overly sweet.

banana bread mixture in loaf pan
baked banana bread in silver loaf pan

Baking Tips

❤️ Very Ripe bananas give the BEST flavor. Brown spots = sweet bread.

❤️ Cover your banana bread with aluminum foil 35 minutes into baking. Almond flour will get very dark very quickly.

❤️ Let the loaf cool almost completely before slicing for BEST texture. Trust me on this one.

close up of banana bread top
close up of a slice of banana bread

Hope you LOVE it as much as we do.

This loaf lasted only one day at our house.

xx,

K

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One Bowl Banana Bread (gluten free + grain free)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews
  • Author: Katja Heino
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 1 loaf 1x
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Description

Got ripe bananas? Make this one bowl, no fuss, super moist banana bread. So good. No one will believe it’s gluten + grain free. 


Ingredients

Scale
  • 2 very ripe bananas
  • 2 eggs
  • 1/4 cup butter, ghee, or coconut oil – melted
  • 1/3 cup maple syrup
  • 1 tsp vanilla extract
  • 2 cups almond flour (I use THIS blanched brand)
  • 1/2 cup tapioca flour (like this)
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup chopped nuts (I used pecans)
  • optional toppings: chopped nuts, chocolate chips, and coarse salt


Instructions

  1. Preheat oven to 350’F.  Line loaf pan with parchment paper or liberally grease.  Set aside. 
  2. In a large bowl, mash bananas with a fork.  Whisk in eggs, melted fat, maple syrup, and vanilla extract until well incorporated. Stir in almond flour, tapioca, baking soda, salt, and chopped nuts until just combined.  Do not over-mix.
  3. Pour batter into prepared loaf pan and bake for 35 minutes.  Remove from oven and cover with aluminum foil and bake another 15-20 minutes , until toothpick in center comes out clean in the center. (Almond flour will get overly brown if you don’t cover during last part of baking.)
  4. Remove from oven and cool for 5 minutes.  Then remove from loaf pan and cool on cooling rack before slicing. Enjoy! 

Notes

If you don’t have tapioca flour, you can sub arrowroot powder. 

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Love this recipe?

Check out my Strawberry Banana Bread

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Filed Under: Breads and Crackers, Desserts Tagged With: banana bread, gluten free banana bread, healthy snacks, Paleo banana bread

Reader Interactions

Comments

  1. Carly says

    February 16, 2021 at 8:39 pm

    I saw you post pictures of this on Instagram today. And I had all of the ingredients. So good. Thanks for the recipe. My new favorite banana bread. I don’t think I want to share with my family.

    Reply
    • Katja Heino says

      February 17, 2021 at 8:30 am

      Sweet! I have to hide it at my house if I want any at all. My people devour it.

      Reply
  2. Mary says

    February 17, 2021 at 7:15 am

    So moist and delicious. Great recipe. My sister is gluten free and loved it.

    Reply
    • Katja Heino says

      February 17, 2021 at 8:30 am

      Yay! I’m so happy to hear that. 🙂

      Reply
  3. Sbarnes says

    February 18, 2021 at 2:34 pm

    Would flax eggs work? It looks delicious but not vegan. Thanks!

    Reply
    • Katja Heino says

      February 21, 2021 at 8:44 pm

      I haven’t tried it myself but I know people use flax eggs in banana bread all of the time. I would use 2 flax eggs. I’d love to hear if you try it. 🙂

      Reply
  4. Ann Bartz says

    January 29, 2022 at 2:55 am

    Is this what you meant to say in Step 3, or a mistake? “Remove from oven and cover with aluminum foil and bake another 15-20 minutes , until toothpick in center comes out in the center.” Just about to make it! Thanks.

    Reply
    • Katja Heino says

      January 31, 2022 at 4:44 am

      Until toothpick comes out clean in center, meaning you poke the center with a toothpick to test if it is done. Sorry for the confusion. 🙂

      Reply
  5. wonderful cook says

    December 6, 2022 at 7:21 pm

    Thanks for this delicious new recipe. So simple with just a few basic ingredients! I cannot wait to try this banana bread!

    Reply
  6. Maria says

    January 6, 2023 at 6:01 pm

    I have three small bananas. Would that be too much to put in? Each is about 5 inches long.

    Reply
    • Katja Heino says

      January 24, 2023 at 4:09 am

      That should be fine. 🙂

      Reply

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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  • ✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret 

there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire 

but it takes radical ownership of EVERY aspect of your life
  • 💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪

💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
  • ✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
  • ☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
  • 💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
  • • anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
  • • becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
  • 🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 

🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
View on Instagram
@savorylotus
@savorylotus
•
Follow
✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
6 days ago
View on Instagram |
1/9
@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
1 week ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
1 week ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
1 week ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
2 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
2 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
2 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
4 weeks ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
7 months ago
View on Instagram |
9/9

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