Resources

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My Books

Ultimate Paleo

THE ULTIMATE PALEO COOKBOOK

Paleo Real Food

Paleo Real Food: 50+ Gluten, Grain, and Dairy Free Recipes

Sleep Essentials: How to Use Essential Oils for Better Sleep

PALEO REAL FOOD DESSERTS: 20 EASY GLUTEN, GRAIN, AND DAIRY FREE DESSERTS

Ultimate Paleo

GLUTEN FREE BAKING

Sleep Essentials: How to Use Essential Oils for Better Sleep

Sleep Essentials: How to Use Essential Oils for Better Sleep

Healthy Pantry Items

Coconut Oil

Coconut Butter

Coconut Flour

Coconut Sugar

BPA-Free Coconut Milk

Grass Fed Ghee

Avocado Oil

Olive Oil

Cassava Flour

Tapioca Flour

Arrowroot Powder

Almond Flour

Coconut Aminos

Bone Broth

Good Quality Meats Delivered to your Door

Apple Cider Vinegar

Kitchen Essentials

AIR LOCK FERMENTATION LIDS

Vitamix

GLASS FERMENTATION WEIGHT

Immersion Blender

QUART MASON JARS FOR FERMENTATION

Food Processor

HALF GALLON MASON JARS FOR FERMENTATION

Dehydrator

Spiralizer

Hand Spiralizer

Crockpot

Le Creuset Cookware

Cast Iron Skillet

Nut Milk Bag

Unbleached Muffin Cups

Unbleached Parchment Paper

Supplements

GRASS FED GELATIN (GELS)

COLLAGEN PEPTIDES (DOESN'T GEL)

VITAMIN D/K2 DROPS

VITAMIN D/K2 DROPS

EXTRA VIRGIN COD LIVER OIL

ELDERBERRY SYRUP

ELDERBERRY SYRUP

PROBIOTICS

PROBIOTICS

Daily Detox & Self Care

Epsom Salts (for baths)

Body Brush for Dry Brushing

VITAMIN D/K2 DROPS

Infared Sauna (low EMF)

Tongue Scraper

Blue-Blocking Glasses

Activated Charcoal Capsules

VITAMIN D/K2 DROPS

Activated Charcoal Powder

Books I Recommend

THE GELATIN SECRET

The Gelatin Secret

EAT THE YOLKS

Eat the Yolks

The SIBO Solution

The SIBO Solution

Nourished Metabolism

Nourished Metabolism