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By Katja Heino 7 Comments
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Flourless Chocolate Rose Mini Cakes

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flourless rose minis32.59 PM

My neighbor’s roses are blooming so big that I had to go over and take a smell.   I am always impressed when people have big, beautiful roses.  I am an avid gardener, but only have a few rose bushes in my yard.  I do, however, love to cook with roses.   Cook with roses?  Yes, that’s right.  I use them in my food.  Today’s yummy treat: Flourless Chocolate Rose Mini Cakes.

Screen shot 2013-07-02 at 4.32.31 PM

Honey-sweetened and laced with a slight hint of rose, these decadent little cakes are a delicious dessert for any chocolate lover.  Add a little rose-kissed whipped cream and homemade strawberry chia jam and it’s LOVE….. They are sort of a romantic dessert, don’t ya think?

How do I get my desserts to taste like rose?  I use a food food grade rose water. It’s amazing.  You can use it for foods, for body washes, or for a fragrant rinse for your hair.   I have made ice cream, cookies, and lots of desserts with it.  It is especially good with chocolate.  THIS is the one that I use.

Like I said before.  These cakes are very decadent.  You don’t need more than one. The best part is that they are completely gluten, grain, and refined sugar free.  I had a lot of fun assembling them.  Using paper muffin liners makes the job easier.  I used a piping bag (like this) to add the whipped cream, but you could just spoon it on.  You will end up with some leftover strawberry chia jam, but it’s difficult to make smaller amounts without burning it in the pan.  I am sure you can find a use for the leftovers.

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Flourless Chocolate Rose Mini Cakes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Katja from Savory Lotus
  • Yield: 6 mini cakes 1x
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Ingredients

Scale

For Strawberry Chia Jam:

  • 1 cup fresh strawberries, chopped into 1 inch pieces
  • 1 TBS honey
  • 2 tsp chia seeds (like these)
  • pinch of celtic sea salt (I use this one)

For Chocolate Rose Mini Cakes:

  • 1/2 cup unsweetened cocoa powder (like this)
  • 3 eggs, preferably pastured
  • 1/4 coconut oil (like this), melted
  • 6 TBS honey
  • 1 TBS rose water (like this)
  • 2 pinches of sea salt

For Rose-Kissed Whipped Cream:

  • 1/2 cup heavy cream
  • 1/2 – 1 TBS honey
  • 1/2- 1 tsp rose water (like this), to taste

OPTIONAL:

  • fresh strawberry slices for garnish


Instructions

For Strawberry Chia Jam:

  1. Heat chopped strawberries, honey, and pinch of sea salt in a small pan until they begin the sweat a bit. Add chia seeds, mix well, and simmer softly for 5-6 minutes to reduce the mixture, stirring occasionally. Remove from heat and set aside to cool.

For Flourless Chocolate Rose Mini Cakes:

  1. Preheat oven to 350′ F and line muffin tin with 6 paper muffin liners.
  2. Combine all mini cake ingredients in a large bowl and mix until well incorporated and smooth.
  3. Fill 6 muffin liners 2/3 full with mixture.
  4. Bake for 16-18 minutes, or until baked all the way through.
  5. Allow to cool for 10 minutes them remove from muffin pan and cool completely.

For Rose-Kissed Whipped Cream:

  1. With a hand blender, whip the cream with honey and rose water until fluffy and light. (note: using a COLD bowl will make this job much faster)

Notes

The whipped cream will melt pretty quickly so best to assemble these just before serving. You can make the whipped cream ahead of time and store in fridge until ready to use. You will end up with some leftover strawberry chia jam, but it’s difficult to make smaller amounts without burning it in the pan.

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Filed Under: Desserts Tagged With: flourless cake, flourless chocolate cake, grain free desserts

Reader Interactions

Comments

  1. Laurie Barrie says

    July 11, 2013 at 8:10 pm

    I love that you use coconut oil, and I recently saw on pinterest how to use chia in jam instead of pectin. I can’t wait to try that! I have a link up party going on if you are interested in sharing it.
    http://www.glutenfreeyummy.com/alive-thrive-thursday/

    Reply
  2. Miz Helen says

    July 14, 2013 at 2:12 pm

    What a lovely presentation for your Chocolate Rose Mini Cakes. Hope you are having a great summer weekend and thank you so much for sharing with Full Plate Thursday.
    Come Back Soon!
    Miz Helen

    Reply
  3. Cécile says

    November 19, 2013 at 7:58 pm

    Delicious thank you!!!
    I made the chocolate cake vegan using flax eggs instead of eggs and it was awesome!!!
    Love the jam recipe too!!!
    Xxxx

    Reply
    • Katja says

      November 19, 2013 at 11:06 pm

      Yay! I’m so glad that you liked it. Thanks for the feedback on the flax eggs! 🙂

      Reply

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And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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  • ✨🌟 going into 2026 staying consistent • 
you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
  • from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE

🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal

🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 

🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition 

https://savorylotus.com/finnish-cabbage-casserole/

or search “savory lotus Finnish cabbage casserole ” in your fav search engine
  • FRUIT TART WITH VANILLA CREAM (GLUTEN FREE AND DAIRY FREE)

🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 

🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 

🫐🍓 click link in bio for recipe :

https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/

or search “savory lotus fruit tart ” in your fav search engine
  • CRUSTLESS CARAMELIZED ONION AND ASPARAGUS QUICHE

this quiche takes asparagus to the next level, combining it with sweet caramelized onions and bit of shredded zucchini to make a super hearty (10 eggs!!) dish that is great for feeding a crowd

link in bio for savory lotus recipes 

https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/

or search “savory lotus crustless asparagus quiche ” in your fav search engine
  • 💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
  • 🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 

🏋🏼 what can you do? • build a lifestyle  that decreases your risk daily 

🏋🏼 there are many things that are out of your control • here are the things you CAN control: 

• your diet 
• your sleep 
• the amount of exercise you do 
• the amount of drainage/detox support you do 
• the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 

🏋🏼 be proactive • your future health depends on it • you got this 💗
  • 💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
  • ☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
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💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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@savorylotus
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✨🌟 going into 2026 staying consistent • you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
2 months ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE 🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal 🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition https://savorylotus.com/finnish-cabbage-casserole/ or search “savory lotus Finnish cabbage casserole ” in your fav search engine
2 months ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
FRUIT TART WITH VANILLA CREAM (GLUTEN FREE AND DAIRY FREE) 🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 🫐🍓 click link in bio for recipe : https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/ or search “savory lotus fruit tart ” in your fav search engine
8 months ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
CRUSTLESS CARAMELIZED ONION AND ASPARAGUS QUICHE this quiche takes asparagus to the next level, combining it with sweet caramelized onions and bit of shredded zucchini to make a super hearty (10 eggs!!) dish that is great for feeding a crowd link in bio for savory lotus recipes https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/ or search “savory lotus crustless asparagus quiche ” in your fav search engine
11 months ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
11 months ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 🏋🏼 what can you do? • build a lifestyle that decreases your risk daily 🏋🏼 there are many things that are out of your control • here are the things you CAN control: • your diet • your sleep • the amount of exercise you do • the amount of drainage/detox support you do • the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 🏋🏼 be proactive • your future health depends on it • you got this 💗
1 year ago
View on Instagram |
7/9
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
@savorylotus
@savorylotus
•
Follow
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
1 year ago
View on Instagram |
8/9
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
@savorylotus
@savorylotus
•
Follow
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly ☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can : - cleanse the bowels - improve digestion - increase bile flow/gall bladder function - flush out parasites - help with clearer skin 🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
1 year ago
View on Instagram |
9/9

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