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By Katja Heino 32 Comments
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Homemade Coconut Milk

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Homemade Coconut Milk savorylotus.com

I am determined to reduce the amount of packaging in the foods that I buy.  I want to create less waste for the environment, and I also want to have less exposure to harmful plastics.  Packaged foods also contain many additives that are not necessarily healthy, like carrageenan  and synthetic Vitamin A and Vitamin D2.  I was buying coconut milk in the box cartons until I realized how much crap is added it.  So I decided to make my own.   I use my high speed blender, and it turns out great. A nut milk bag makes it super easy, but straining through unbleached cheesecloth works as well.   Would love to hear how this does in a regular blender, so comment if you try it please.    This coconut milk is good for only 5 days in the fridge, so I usually make a quart at a time.  I use it for any recipe that calls for milk.  I don’t usually sweeten it, but a tiny bit of honey or maple syrup can be added if you desire.  YUM!!!

This recipe makes a nice, creamy, drinkable coconut milk.  If you want a little thicker coconut milk for baking or custards, try changing the ratio of shredded coconut to water to 1 to 2 (meaning add 1 cup of coconut shreds to 2 cups of water.)

You are not going to believe how easy it is to make your own coconut milk!

TIP:  Coconut milk tends to separate when chilled in the fridge, leaving a hard layer of coconut cream on top.  To prevent this separation, let the coconut milk come to room temperature before placing it in fridge.  Give it a few good shakes while it cools. Works like a charm!  I still get the occasional hard coconut cream chunk, but no more hard layers!

If you like to make your own dairy-free milks, check out my Homemade Nut Milk recipe as well

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Homemade Coconut Milk savorylotus.com

Homemade Coconut Milk

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Katja from Savory Lotus
  • Yield: 1 quart 1x
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Ingredients

Scale
  • 1 and 1/2 cup unsweetened shredded coconut (like this)
  • 4 cups filtered water

OPTIONAL:

  • 1 TBS raw honey (like this) or maple syrup (like this one)
  • a pinch of sea salt


Instructions

  1. Heat water in tea pot or cooking pot to just below a boil
  2. Place coconut shreds in a large glass bowl and pour water over them
  3. Cover with clean dish towel and walk away
  4. When mixture has cooled, process in high speed blender for 1 minute (add sweetener and salt, if desired)
  5. Strain through nut milk bag into quart sized glass jar, gently squeezing out all of the milk
  6. Store in fridge in sealed glass container for 3-4 days.

Notes

This recipe makes a nice, creamy, drinkable coconut milk. If you want a little thicker coconut milk for baking or custards, try changing the ratio of shredded coconut to water to 1 to 2 (meaning add 1 cup of coconut shreds to 2 cups of water.)

TIP: Coconut milk tends to separate when chilled in the fridge, leaving a hard layer of coconut cream on top. To prevent this separation, let the coconut milk come to room temperature before placing it in fridge. Give it a few good shakes while it cools. Once you place it in the fridge, shake it once or twice more while it chills (this will mix the fat back into the milk.) Works like a charm! I still get the occasional hard coconut cream chunk, but no more hard layers!

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photo credits: depositphotos.com / springfield

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Filed Under: Smoothies and Beverages Tagged With: beverages, drinks, milk

Reader Interactions

Comments

  1. Willow says

    July 14, 2013 at 12:31 pm

    I make this in a regular blender ($35 Oster from Costco) and it works great. I have dried the pulp that’s left over to use as coconut flour but I have to tweak it a little because the pancakes I made with it were more runny than usual.

    Reply
    • Katja says

      July 15, 2013 at 9:09 am

      I am always telling myself that I will use the pulp but never get around to it. How was the taste of the coconut pancakes?

      Reply
  2. Deena Gray-Henry says

    July 20, 2013 at 1:53 pm

    Hi!

    LOVE your site!!! THANKS for your time and efforts (and thanks to my friend Rachel Wachs for recommending it!! 🙂 I’m going to share it with my daughter!!

    I was excited to read about your coconut pops!! 🙂 THANKS also for the recipe to make coconut milk!! I checked the link for the coconut milk you recommend and you might want to read the 1 – 3 star comments. The recent ones reference additive and freshness issues similar to comments from 2010.

    Take care!
    Deena

    Reply
    • Katja says

      July 20, 2013 at 5:51 pm

      Thanks so much for the lovely feedback. And thanks for passing my blog on to others. I read the reviews for the coconut milk. Looks like Amazon had a different batch of this brand that had additives in it. It is such a bummer that it is getting so hard to find foods without all the CRAP in it. I recently ordered a case of this coconut milk and it was the real deal. Hopefully they have resolved the issue. 🙂

      Reply
  3. Nancy A. says

    January 12, 2014 at 5:20 am

    I must have done something wrong, mine turned hard in the freeze and couldn’t stir, pour or anything. Threw it out eventually.

    Reply
  4. Nancy A. says

    January 12, 2014 at 5:20 am

    Meant, it turned hard in the fridge!!

    Reply
  5. Erin says

    January 21, 2014 at 7:57 pm

    Hi! I wanted to ask – what does hearing the water and letig that soak the coconut do? I was wondering if it helped with the coconut oil from separating out and getting hard, but the previous comment makes me thing no? I always want to make this, but I never have a reason to use so much milk at once since it’s such a pain to try to use after it’s been refrigerated. I’d love to know if the hot water trick is supposed to help with that. Thanks!
    Oh, and dehydrating coconut milk pulp makes great coconut flour!

    Reply
    • Katja says

      January 21, 2014 at 9:47 pm

      I heat the water in order to extract all the goodness from the dried coconut. Coconut milk tends to separate when chilled in the fridge, leaving a hard layer of coconut cream on top. To prevent this separation, let the coconut milk come to room temperature before placing it in fridge. Give it a few good shakes while it cools. Once you place it in the fridge, shake it once or twice more while it chills (this will mix the fat back into the milk.) Works like a charm! I still get the occasional hard coconut cream chunk, but no more hard layers! 🙂

      Reply
    • George J. says

      May 3, 2020 at 11:09 am

      I had the same concern – having a bunch left over which ends up spoiling. Then I started freezing it in ice cube trays. I pop one or two into my morning smoothie.

      Reply
  6. Rona says

    July 27, 2015 at 12:01 pm

    I always mean to do something with the leftover coconut pulp, but never get around to it… I don’t have a dehydrator 🙁 So, now I give the shredded coconut a whiz in my coffee grinder before adding to the water, and I find that I don’t even have to strain it. Of course you can still strain it, but if you do, there is much less pulp leftover 🙂

    Reply
  7. Becky says

    October 10, 2018 at 8:05 am

    My husband and I recently visited a coconut farm in Hawaii and they taught us how to make coconut milk with a real adult coconut which you can find in most grocery stores. It’s a nice alternative if you don’t want to use the packaged shredded coconut which is still processed. All you have to do is crack the coconut, get out the meat which you can buy a special tool for, and throw it in the blender with enough water to cover the coconut and blend it. Then you just strain it like you said. It’s a bit more work, but if you’re tryig to eat more Whole Foods with less processing it’s a great alrernative.

    Reply
    • Katja Heino says

      October 23, 2018 at 1:58 pm

      Thanks, Becky, for that! That milk sounds so creamy and fresh. The only question I have is that I have heard that those coconuts are heavily fumigated before they are shipped. Do you know anything about that? I tend to avoid them for that reason. I would love to know more as this milk recipe is totally up my alley – as long as I can get those coconuts open. 😉

      Reply

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you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
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🫐🍓 click link in bio for recipe :

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• the amount of drainage/detox support you do 
• the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 

🏋🏼 be proactive • your future health depends on it • you got this 💗
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  • ☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
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💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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✨🌟 going into 2026 staying consistent • you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
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@savorylotus
@savorylotus
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from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE 🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal 🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition https://savorylotus.com/finnish-cabbage-casserole/ or search “savory lotus Finnish cabbage casserole ” in your fav search engine
2 months ago
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CRUSTLESS CARAMELIZED ONION AND ASPARAGUS QUICHE this quiche takes asparagus to the next level, combining it with sweet caramelized onions and bit of shredded zucchini to make a super hearty (10 eggs!!) dish that is great for feeding a crowd link in bio for savory lotus recipes https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/ or search “savory lotus crustless asparagus quiche ” in your fav search engine
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💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
11 months ago
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@savorylotus
@savorylotus
•
Follow
🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 🏋🏼 what can you do? • build a lifestyle that decreases your risk daily 🏋🏼 there are many things that are out of your control • here are the things you CAN control: • your diet • your sleep • the amount of exercise you do • the amount of drainage/detox support you do • the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 🏋🏼 be proactive • your future health depends on it • you got this 💗
1 year ago
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💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
@savorylotus
@savorylotus
•
Follow
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
1 year ago
View on Instagram |
8/9
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
@savorylotus
@savorylotus
•
Follow
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly ☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can : - cleanse the bowels - improve digestion - increase bile flow/gall bladder function - flush out parasites - help with clearer skin 🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
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