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By Katja Heino 18 Comments
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Lemon Panna Cotta (dairy free, paleo)

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Panna Cotta is a quick and easy dessert that is sure to impress.  I have always loved the delicate taste of a good panna cotta.  And now I have a dairy free version that I can feel good about feeding to my family. Today’s recipe: Lemon Panna Cotta.

Sometimes the best things are the most simple.  Making dairy free and paleo-friendly  panna cotta is a breeze.  It requires just a few minutes of prep.  You do, however, have to plan a bit ahead as it does require at least 4 hours to set in the fridge.

Loaded with good quality fat and grass fed gelatin (shown to improve skin, digestion, and bone/joint health,) this delicate dessert can be eaten for breakfast or dessert.  Read more HERE about the health benefits of gelatin.

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I have to admit that I have made this lemon panna cotta 3 times over the past week.  The creamy richness of the coconut milk pairs perfectly with the zesty lemon flavor.  I’m always delighted when the panna cotta slides right out of the custard cups or ramekins so beautifully.  It’s the simple things, right?

I hope you enjoy it!  And Happy Spring, everyone!

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Lemon Panna Cotta (dairy free, paleo)

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  • Author: Katja from Savory Lotus
  • Yield: 3 1x
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Ingredients

Scale
  • 1 can full fat coconut milk (like this), divided
  • 1 and 1/2 tsp grass fed gelatin (like this)
  • 3 TBS raw honey (like this) OR real maple syrup (like this)
  • zest from 2 lemons
  • 1 tsp vanilla extract
  • OPTIONAL: lemon zest for garnish


Instructions

  1. Whisk together one cup of the canned coconut milk and lemon zest in a medium pan. Bring to just below a boil, turn off heat, cover, and allow to infuse.
  2. Pour the rest of the coconut milk into a shallow bowl and sprinkle the gelatin evenly over the surface and allow to BLOOM for 10 minutes.
  3. Once gelatin has bloomed, gently reheat the coconut milk/lemon mixture to just below a boil and whisk in the coconut milk/gelatin until completely dissolved. Turn off heat.
  4. Whisk in the sweetener of choice and vanilla.
  5. Strain with a sieve and pour into 3 small dishes and allow to chill until set (at least 4 hours.)
  6. Run a sharp knife around the edge of each cup and unmold onto a serving plate, and garnish as desired OR you can place the chilled cups into a hot water bath for a minute or two to make removal a titch easier.

Notes

I usually use a canned coconut milk without any additives. However, I have found that this panna cotta tends to separate a bit if there are no emulsifiers in it. It still tastes AMAZING. It just isn’t as pretty

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Need more gelatin recipe ideas?

One of my favorite gelatin recipe books is Easy Paleo Gelatin Treats by Caitlin from Grass Fed Girl. I love everything that girl makes. Caitlin’s book has 30 easy to make gelatin recipes for gummy snacks, smoothies and puddings, all with great photos. All of the recipes use wholesome REAL food ingredients, are gluten and grain free, and are low in sugar (no refined sweeteners.)

I have made several of the recipes for my family. Some favorites in our household are strawberry panna cotta pudding. creamy blueberry gummy bites, and the easy paleo creamsicle smoothie.

Screen shot 2014-03-19 at 1.51.40 PM

And the best part is that it’s on sale right now. ONLY $5.99 for a limited time.

Click HERE to learn more about Easy Paleo Gelatin Treats

Screen shot 2014-03-19 at 1.45.52 PM

As an Amazon Associate I earn from qualifying purchases.

Filed Under: Desserts

Reader Interactions

Comments

  1. gina says

    April 5, 2014 at 6:27 am

    hi there! this looks delicious! i made a panna cotta for the first time a few months ago and it was amazing! we even had it for breakfast a few times with fresh berries. I stopped making it because I could not find a coconut milk that is organic/bpa free/ guar gum free. I even made my own coconut milk and tried to make the panna cotta with that, but it never gelled. are you concerned with the guar gum??

    thanks so much!

    Reply
    • Katja says

      April 6, 2014 at 7:08 pm

      I usually always use this brand of BPA and additive free coconut milk—-> http://amzn.to/POF11Y I order it online by the case. I use ALOT of it.
      However, this recipe works better with a coconut milk that has an emulsifier. Not ideal but this is not something that I eat all of the time. I eat clean and healthy most of the time and a little guar gum isn’t going to get me. 😉 I just love this recipe so much. I do sometimes make it with the additive free coconut milk. It still works. It just separates a bit. Still tastes amazing. Thanks for stopping by.

      Reply
  2. mandi says

    May 14, 2014 at 5:58 pm

    Curious does this taste like coconut at all or mainly lemon?

    Reply
    • Katja says

      May 15, 2014 at 7:07 am

      It is does have a light coconut taste but mostly a creamy lemony taste. It’s subtle!

      Reply
  3. Stephanie says

    August 12, 2014 at 11:40 am

    I followed the recipe to a tee, but somehow mine just overwhelmingly tastes like honey. Is it supose to?

    Reply
    • Katja says

      August 12, 2014 at 7:51 pm

      The taste of honey should not be overwhelming. I tend to use a lighter local honey because I don’t like strong honeys. Maybe the honey that you have is darker and stronger. I also love this with maple syrup. That may be more your flavor???? 🙂

      Reply
  4. adi says

    May 14, 2016 at 1:24 pm

    hey (: i want to try this recepie, how many grams or ounces are in one cup coconut milk? i assume there are different kinds and i wonder which one you used?
    thanks a lot! looks like a greate recepie

    Reply
    • Katja Heino says

      May 16, 2016 at 1:45 pm

      Hi, there! I use a 15 ounce can of full fat coconut milk. This is the one that I like because it comes in a BPA free can —–> http://amzn.to/22dY9Xc

      Reply
  5. Iris says

    October 24, 2016 at 5:54 am

    Hi, I was wondering if you’ve ever tried making the recipe vegan? Using Agar Agar and another sweetener. Do you have any experience with those and how much it should be in that case? Thanks!

    Reply
    • Katja Heino says

      October 24, 2016 at 9:10 am

      Hi, Iris! Sorry, I have not tried using agar agar for this. But if you decide to try it, I would LOVE to hear. Thanks so much for stopping by! 🙂

      Reply
  6. Paula Mitchell says

    January 18, 2018 at 8:55 pm

    Just made it, was delicious. The full family loved it! And I had some cherry reduction adding to another level. Love it thanks a lot. Great for my next dinner party.

    Reply
    • Katja Heino says

      January 23, 2018 at 9:55 am

      Cherry reduction sounds amazing with this. Yay! So glad you loved it. 🙂

      Reply

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  • ✨🌟 going into 2026 staying consistent • 
you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
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🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 

🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition 

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or search “savory lotus Finnish cabbage casserole ” in your fav search engine
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🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 

🫐🍓 click link in bio for recipe :

https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/

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🏋🏼 be proactive • your future health depends on it • you got this 💗
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  • ☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
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💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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@savorylotus
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✨🌟 going into 2026 staying consistent • you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
2 months ago
View on Instagram |
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@savorylotus
@savorylotus
•
Follow
from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE 🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal 🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition https://savorylotus.com/finnish-cabbage-casserole/ or search “savory lotus Finnish cabbage casserole ” in your fav search engine
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@savorylotus
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8 months ago
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@savorylotus
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•
Follow
CRUSTLESS CARAMELIZED ONION AND ASPARAGUS QUICHE this quiche takes asparagus to the next level, combining it with sweet caramelized onions and bit of shredded zucchini to make a super hearty (10 eggs!!) dish that is great for feeding a crowd link in bio for savory lotus recipes https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/ or search “savory lotus crustless asparagus quiche ” in your fav search engine
11 months ago
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@savorylotus
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💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
11 months ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 🏋🏼 what can you do? • build a lifestyle that decreases your risk daily 🏋🏼 there are many things that are out of your control • here are the things you CAN control: • your diet • your sleep • the amount of exercise you do • the amount of drainage/detox support you do • the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 🏋🏼 be proactive • your future health depends on it • you got this 💗
1 year ago
View on Instagram |
7/9
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
@savorylotus
@savorylotus
•
Follow
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
1 year ago
View on Instagram |
8/9
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
@savorylotus
@savorylotus
•
Follow
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly ☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can : - cleanse the bowels - improve digestion - increase bile flow/gall bladder function - flush out parasites - help with clearer skin 🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
1 year ago
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