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By Katja Heino 13 Comments
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Paleo Pad Thai

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Screen shot 2013-03-10 at 8.50.04 PM

This meal started out with a large spaghetti squash that sat on my kitchen table for weeks.  My intention was to create some sort of casserole with it.  Then I thought of doing fritters with it.  Then I was craving Thai food….. so I decided to make Pad Thai……

It’s not the most authentic Pad Thai dish I have tasted.  Didn’t use any fish sauce.  Didn’t even use peanuts. What do you expect??  I’m just a Finnish girl living in California.  I made up my own recipe.   But it tasted great.  The whole family loved it.  And it’s loaded with nutrient-dense goodness.

I actually love to eat all sorts of ethnic foods, but I can’t say that I ever feel really good after eating out in  most restaurants.  It’s hard to know exactly what is in the food you are eating.  My guess is that some restaurants do not use good quality oils and ingredients.   Few use organic produce, and I prefer to avoid GMO’s.  And finding gluten and grain-free options can be challenging as well.  The truth is that as my body has gotten accustomed to real, unprocessed, organic foods, it doesn’t really like to have anything else.  The body is an intelligent organism…….Anyone else have this experience?

And so, I like to create my own meals at home.  Today it’s Paleo Pad Thai…… ENJOY!!!!!

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Paleo Pad Thai

Paleo Pad Thai

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Katja from the Savory Lotus
  • Yield: 4 1x
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Ingredients

Scale
  • 1/2 medium spaghetti squash
  • 1 pound chicken, cut into 1 inch pieces (I used dark meat)
  • 2-3 cloves garlic, minced
  • 2 eggs, whisked
  • 3 cups chopped veggies (I used carrots, zucchini, and broccoli)

FOR SAUCE:

  • 1/2 cup coconut milk, homemade or canned (this one is a BPA-free)
  • 1/2 cup homemade broth (chicken, beef, or veggie)
  • 1/2 cup almond butter
  • juice from one large lime (or 2 small)
  • 1 TBS apple cider vinegar
  • 2 TBS coconut aminoes (a healthy substitute for soy sauce) (like this)
  • 2 TBS toasted sesame oil
  • 1 TBS fresh ginger, grated fine
  • 1/4 tsp celtic sea salt (I use THIS one)
  • 1/8 tsp cayenne pepper, powdered
  • PLUS coconut oil, butter, or ghee for cooking

FOR GARNISH

  • 1/4 cup cilantro, chopped
  • 3 green onions, thinly sliced
  • 1 lime

Instructions

  1. Cook spaghetti squash until tender. I like to cut the squash in half and cook in crockpot on high for 2-2.5 hours with about an inch of water in the bottom. Comes out perfect. OR pierce the outside of squash SEVERAL times with a fork and then roast WHOLE squash in shallow baking dish for one hour in preheated 375’F oven.
  2. When cool enough to handle, cut lengthwise (if you haven’t already) and scoop the seeds and fibrous strings from the center of the cooked spaghetti squash
  3. Gently scrape the tines of a kitchen fork around the edge of the spaghetti squash to shred the pulp into strands (this is your noodles) Set aside

TO MAKE SAUCE:

  1. Combine all sauce ingredients in a medium pot over low heat. Stir until well combined. Set aside.
  2. Heat 1 TBS fat of your choice in a skillet on medium heat. Add chicken bits and cook until lightly browned. Add minced garlic in at the last minute and saute a minute or two. Remove from skillet and set aside.
  3. Add a titch of oil to pan and pour in eggs and cook until eggs are thoroughly cooked. Remove from pan and set aside.
  4. Add another titch of oil and sautes veggies until beginning to soften (about 4-5 minutes)
  5. Add chicken, eggs, and sauce to skillet and mix thoroughly.
  6. Add spaghetti squash and mix again
  7. Serve immediately
  8. Garnish with fresh cilantro and lime wedges

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Screen shot 2013-03-15 at 9.40.39 PM

Cooked in the crock pot….perfect every time.

Screen shot 2013-03-15 at 9.40.52 PM

Your noodles…..

Screen shot 2013-03-10 at 8.54.38 PM

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Filed Under: Main Course Tagged With: gluten free, grain free, grain-free meals, healthy meals, Paleo, paleo meals

Reader Interactions

Comments

  1. TJ says

    March 18, 2013 at 9:49 pm

    That looks so good and so simple! Thanks SO much for linking it up with Nomday Monday, Katja! I hope you have a blessed day!

    Reply
  2. Steph (The Cheapskate Cook) says

    March 19, 2013 at 1:36 am

    Looks delicious! I agree about our bodies getting used to good food. 🙂

    Reply
    • Katja says

      March 19, 2013 at 2:58 pm

      thanks for the comment. You have a really great site. Enjoyed looking at all your recipes. Definitely going to try some….. 🙂

      Reply
  3. Cindy (Vegetarian Mamma) says

    March 28, 2013 at 1:40 am

    Phew, this looks and sounds amazing. I have a spaghetti squash to use up as well! Awesome! I will be making this soon!
    Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂

    Thanks for linking back to the Gluten Free Fridays post!

    Party starts tomorrow at 7:05 pm eastern time! Hope to see you there!

    Cindy from vegetarianmamma.com

    Reply
  4. davina says

    July 30, 2013 at 6:18 pm

    I am a big Thai food geek…i love love love coconut sauces. I am always looking for creative ways to cook spaghetti squash, so I am excited to try this recipe, it looks delectable. FYI, your blog is awesome…the layout of this recipe/format is easily accessible and the culinary photography is stellar!

    Reply
    • Katja says

      July 30, 2013 at 7:46 pm

      Thanks, Davina….. 🙂

      Reply
  5. Tina Wilson says

    January 25, 2015 at 2:09 pm

    I’m doing the Whole30 and cannot have sesame oil. What would you use to substitute it? Or would you just omit it entirely?

    Thanks! 🙂

    Reply
    • Katja says

      January 25, 2015 at 4:31 pm

      I would just leave it out! Good luck on your Whole30! 🙂

      Reply
  6. CRYSTAL says

    January 26, 2018 at 11:03 am

    I made this last night and followed the recipe just about exactly. I did have to use zucchini spirals as my store was out of squash. it was actually good because that part cut down on cooking time and labor. my husband and i thought this was excellent. tons of flavor and packed with veggies. eating the left overs for lunch as i type this. a keeper for sure !

    thank you !

    Reply
    • Katja Heino says

      January 26, 2018 at 11:55 am

      Oh, yay! Glad you liked it. 🙂

      Reply

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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WHAT I’M WEARING 

all 100% cotton, unless noted 

* dark denim button down $4.99 - thrifted
* jeans $14 - Plato’s Closet 
* black men’s button down $4 - thrifted 
* black denim skirt $4.99 - thrifted 
* brown sweatshirt by Aerie $4.99 thrifted (i cut the bottom to shorten it) 80% cotton 
* green wide leg trousers by l lNew Day $14 - consignment store (98% cotton) 
* high neck cotton tshirt - old 
* black high waist wide leg jeans by Zara $35 - ebay (91% cotton) 
* cream cardigan by Madewell $21 - consignment 
* brown genuine leather belt $19 - ebay 
* high neck white tank - old
  • 👸looking put together and having a style that feels like me doesn’t require spending a ton of money 

👸 buying secondhand feels more aligned with my values • it allows me to find quality natural fibers pieces, be more intentional about what i bring into my home, and avoid the constant cycle of buying new 

👸 8 pieces = $102.97 • all 100% cotton, unless noted 

* dark denim button down $4.99 - thrifted

* jeans $14 - Plato’s Closet 

* men’s black button down $4 - thrifted 

* black denim skirt $4.99 - thrifted 

* brown sweatshirt by Aerie $4.99 thrifted (i cut the bottom to shorten it) 80% cotton 

* green wide leg trousers by New Day $14 - consignment store (98% cotton) 

* black high waist wide leg jeans by Zara $35 - ebay (91% cotton) 

* cream cardigan by Madewell $21 - consignment
  • 💗 We choose to live below our means.

💗 We don’t buy things we can’t pay for. We don’t carry debt to maintain a lifestyle. We don’t feel the need to buy the latest brand name or keep up with what everyone else has.

💗 We try to be intentional with our spending, asking ourselves whether something actually adds value to our lives — or whether we’ve simply been conditioned to want it.

💗 We invest in things that align with our values, including our future selves.

💗 And we’ve learned to value things that can’t be bought more than the things that can.
  • Lake life is the life for me…. 🚣‍♂️👙🏊• slow days with sweet friends doing what we love ❤️
  • 💗 the older i get, the less interested i am in building a life that looks good from the outside • i’d rather build one i genuinely love living 

💗 this is my kind of vacation:

* a quiet lake
* my favorite people
* time outside 
* simple meals 

💗 nothing fancy 

💗 i think the  best parts of taking ownership of your life is realizing you get to decide what a good life looks like 

💗 spending time with BOTH of my girls is EVERYTHING  to me
  • ✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret 

there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire 

but it takes radical ownership of EVERY aspect of your life
  • 💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪

💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
  • ✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
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💗 the goal isn’t to impress people with your life • it’s to genuinely enjoy living it 💗
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💗 the goal isn’t to impress people with your life • it’s to genuinely enjoy living it 💗
1 day ago
View on Instagram |
1/9
👚👖 for me, this is about more than clothes • it’s part of a bigger commitment to living simply, spending intentionally, and staying comfortably under our means

💰 i enjoy fashion AND i want my money to support the life i’m building, not a lifestyle I feel pressured to maintain

WHAT I’M WEARING 

all 100% cotton, unless noted 

* dark denim button down $4.99 - thrifted
* jeans $14 - Plato’s Closet 
* black men’s button down $4 - thrifted 
* black denim skirt $4.99 - thrifted 
* brown sweatshirt by Aerie $4.99 thrifted (i cut the bottom to shorten it) 80% cotton 
* green wide leg trousers by l lNew Day $14 - consignment store (98% cotton) 
* high neck cotton tshirt - old 
* black high waist wide leg jeans by Zara $35 - ebay (91% cotton) 
* cream cardigan by Madewell $21 - consignment 
* brown genuine leather belt $19 - ebay 
* high neck white tank - old
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
👚👖 for me, this is about more than clothes • it’s part of a bigger commitment to living simply, spending intentionally, and staying comfortably under our means 💰 i enjoy fashion AND i want my money to support the life i’m building, not a lifestyle I feel pressured to maintain WHAT I’M WEARING all 100% cotton, unless noted * dark denim button down $4.99 - thrifted * jeans $14 - Plato’s Closet * black men’s button down $4 - thrifted * black denim skirt $4.99 - thrifted * brown sweatshirt by Aerie $4.99 thrifted (i cut the bottom to shorten it) 80% cotton * green wide leg trousers by l lNew Day $14 - consignment store (98% cotton) * high neck cotton tshirt - old * black high waist wide leg jeans by Zara $35 - ebay (91% cotton) * cream cardigan by Madewell $21 - consignment * brown genuine leather belt $19 - ebay * high neck white tank - old
3 days ago
View on Instagram |
2/9
👸looking put together and having a style that feels like me doesn’t require spending a ton of money 

👸 buying secondhand feels more aligned with my values • it allows me to find quality natural fibers pieces, be more intentional about what i bring into my home, and avoid the constant cycle of buying new 

👸 8 pieces = $102.97 • all 100% cotton, unless noted 

* dark denim button down $4.99 - thrifted

* jeans $14 - Plato’s Closet 

* men’s black button down $4 - thrifted 

* black denim skirt $4.99 - thrifted 

* brown sweatshirt by Aerie $4.99 thrifted (i cut the bottom to shorten it) 80% cotton 

* green wide leg trousers by New Day $14 - consignment store (98% cotton) 

* black high waist wide leg jeans by Zara $35 - ebay (91% cotton) 

* cream cardigan by Madewell $21 - consignment
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
👸looking put together and having a style that feels like me doesn’t require spending a ton of money 👸 buying secondhand feels more aligned with my values • it allows me to find quality natural fibers pieces, be more intentional about what i bring into my home, and avoid the constant cycle of buying new 👸 8 pieces = $102.97 • all 100% cotton, unless noted * dark denim button down $4.99 - thrifted * jeans $14 - Plato’s Closet * men’s black button down $4 - thrifted * black denim skirt $4.99 - thrifted * brown sweatshirt by Aerie $4.99 thrifted (i cut the bottom to shorten it) 80% cotton * green wide leg trousers by New Day $14 - consignment store (98% cotton) * black high waist wide leg jeans by Zara $35 - ebay (91% cotton) * cream cardigan by Madewell $21 - consignment
4 days ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
💗 We choose to live below our means. 💗 We don’t buy things we can’t pay for. We don’t carry debt to maintain a lifestyle. We don’t feel the need to buy the latest brand name or keep up with what everyone else has. 💗 We try to be intentional with our spending, asking ourselves whether something actually adds value to our lives — or whether we’ve simply been conditioned to want it. 💗 We invest in things that align with our values, including our future selves. 💗 And we’ve learned to value things that can’t be bought more than the things that can.
6 days ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
Lake life is the life for me…. 🚣‍♂️👙🏊• slow days with sweet friends doing what we love ❤️
2 months ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
💗 the older i get, the less interested i am in building a life that looks good from the outside • i’d rather build one i genuinely love living 💗 this is my kind of vacation: * a quiet lake * my favorite people * time outside * simple meals 💗 nothing fancy 💗 i think the best parts of taking ownership of your life is realizing you get to decide what a good life looks like 💗 spending time with BOTH of my girls is EVERYTHING to me
3 months ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
3 months ago
View on Instagram |
7/9
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪

💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
3 months ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
3 months ago
View on Instagram |
9/9

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