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By Katja Heino 13 Comments
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Paleo Pad Thai

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Screen shot 2013-03-10 at 8.50.04 PM

This meal started out with a large spaghetti squash that sat on my kitchen table for weeks.  My intention was to create some sort of casserole with it.  Then I thought of doing fritters with it.  Then I was craving Thai food….. so I decided to make Pad Thai……

It’s not the most authentic Pad Thai dish I have tasted.  Didn’t use any fish sauce.  Didn’t even use peanuts. What do you expect??  I’m just a Finnish girl living in California.  I made up my own recipe.   But it tasted great.  The whole family loved it.  And it’s loaded with nutrient-dense goodness.

I actually love to eat all sorts of ethnic foods, but I can’t say that I ever feel really good after eating out in  most restaurants.  It’s hard to know exactly what is in the food you are eating.  My guess is that some restaurants do not use good quality oils and ingredients.   Few use organic produce, and I prefer to avoid GMO’s.  And finding gluten and grain-free options can be challenging as well.  The truth is that as my body has gotten accustomed to real, unprocessed, organic foods, it doesn’t really like to have anything else.  The body is an intelligent organism…….Anyone else have this experience?

And so, I like to create my own meals at home.  Today it’s Paleo Pad Thai…… ENJOY!!!!!

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Paleo Pad Thai

Paleo Pad Thai

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Katja from the Savory Lotus
  • Yield: 4 1x
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Ingredients

Scale
  • 1/2 medium spaghetti squash
  • 1 pound chicken, cut into 1 inch pieces (I used dark meat)
  • 2-3 cloves garlic, minced
  • 2 eggs, whisked
  • 3 cups chopped veggies (I used carrots, zucchini, and broccoli)

FOR SAUCE:

  • 1/2 cup coconut milk, homemade or canned (this one is a BPA-free)
  • 1/2 cup homemade broth (chicken, beef, or veggie)
  • 1/2 cup almond butter
  • juice from one large lime (or 2 small)
  • 1 TBS apple cider vinegar
  • 2 TBS coconut aminoes (a healthy substitute for soy sauce) (like this)
  • 2 TBS toasted sesame oil
  • 1 TBS fresh ginger, grated fine
  • 1/4 tsp celtic sea salt (I use THIS one)
  • 1/8 tsp cayenne pepper, powdered
  • PLUS coconut oil, butter, or ghee for cooking

FOR GARNISH

  • 1/4 cup cilantro, chopped
  • 3 green onions, thinly sliced
  • 1 lime


Instructions

  1. Cook spaghetti squash until tender. I like to cut the squash in half and cook in crockpot on high for 2-2.5 hours with about an inch of water in the bottom. Comes out perfect. OR pierce the outside of squash SEVERAL times with a fork and then roast WHOLE squash in shallow baking dish for one hour in preheated 375’F oven.
  2. When cool enough to handle, cut lengthwise (if you haven’t already) and scoop the seeds and fibrous strings from the center of the cooked spaghetti squash
  3. Gently scrape the tines of a kitchen fork around the edge of the spaghetti squash to shred the pulp into strands (this is your noodles) Set aside

TO MAKE SAUCE:

  1. Combine all sauce ingredients in a medium pot over low heat. Stir until well combined. Set aside.
  2. Heat 1 TBS fat of your choice in a skillet on medium heat. Add chicken bits and cook until lightly browned. Add minced garlic in at the last minute and saute a minute or two. Remove from skillet and set aside.
  3. Add a titch of oil to pan and pour in eggs and cook until eggs are thoroughly cooked. Remove from pan and set aside.
  4. Add another titch of oil and sautes veggies until beginning to soften (about 4-5 minutes)
  5. Add chicken, eggs, and sauce to skillet and mix thoroughly.
  6. Add spaghetti squash and mix again
  7. Serve immediately
  8. Garnish with fresh cilantro and lime wedges

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Screen shot 2013-03-15 at 9.40.39 PM

Cooked in the crock pot….perfect every time.

Screen shot 2013-03-15 at 9.40.52 PM

Your noodles…..

Screen shot 2013-03-10 at 8.54.38 PM

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Filed Under: Main Course Tagged With: gluten free, grain free, grain-free meals, healthy meals, Paleo, paleo meals

Reader Interactions

Comments

  1. TJ says

    March 18, 2013 at 9:49 pm

    That looks so good and so simple! Thanks SO much for linking it up with Nomday Monday, Katja! I hope you have a blessed day!

    Reply
  2. Steph (The Cheapskate Cook) says

    March 19, 2013 at 1:36 am

    Looks delicious! I agree about our bodies getting used to good food. 🙂

    Reply
    • Katja says

      March 19, 2013 at 2:58 pm

      thanks for the comment. You have a really great site. Enjoyed looking at all your recipes. Definitely going to try some….. 🙂

      Reply
  3. Cindy (Vegetarian Mamma) says

    March 28, 2013 at 1:40 am

    Phew, this looks and sounds amazing. I have a spaghetti squash to use up as well! Awesome! I will be making this soon!
    Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂

    Thanks for linking back to the Gluten Free Fridays post!

    Party starts tomorrow at 7:05 pm eastern time! Hope to see you there!

    Cindy from vegetarianmamma.com

    Reply
  4. davina says

    July 30, 2013 at 6:18 pm

    I am a big Thai food geek…i love love love coconut sauces. I am always looking for creative ways to cook spaghetti squash, so I am excited to try this recipe, it looks delectable. FYI, your blog is awesome…the layout of this recipe/format is easily accessible and the culinary photography is stellar!

    Reply
    • Katja says

      July 30, 2013 at 7:46 pm

      Thanks, Davina….. 🙂

      Reply
  5. Tina Wilson says

    January 25, 2015 at 2:09 pm

    I’m doing the Whole30 and cannot have sesame oil. What would you use to substitute it? Or would you just omit it entirely?

    Thanks! 🙂

    Reply
    • Katja says

      January 25, 2015 at 4:31 pm

      I would just leave it out! Good luck on your Whole30! 🙂

      Reply
  6. CRYSTAL says

    January 26, 2018 at 11:03 am

    I made this last night and followed the recipe just about exactly. I did have to use zucchini spirals as my store was out of squash. it was actually good because that part cut down on cooking time and labor. my husband and i thought this was excellent. tons of flavor and packed with veggies. eating the left overs for lunch as i type this. a keeper for sure !

    thank you !

    Reply
    • Katja Heino says

      January 26, 2018 at 11:55 am

      Oh, yay! Glad you liked it. 🙂

      Reply

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🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
1 week ago
View on Instagram |
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@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
1 week ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
1 week ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
2 weeks ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
2 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
2 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
2 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
1 month ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
7 months ago
View on Instagram |
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