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By Katja Heino 18 Comments
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Savory Sweet Potato Biscuits (grain free)

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Savory Sweet Potato Biscuits savorylotus.com

Cooler weather makes me think of savory foods.  Warm soups, stews, and chilis are on the menu around here lately.  And what better way to indulge in fall time foods then with the ultimate in comfort foods: biscuits.  So, just in time for the holidays, I am sharing with you my special recipe for Savory Sweet Potato Biscuits. 

Screen shot 2013-11-12 at 1.52.34 PM

Having lived in the South for many years, I have a thing for biscuits.  Warm, moist, flaky goodness smothered in real butter.  Can it get any better?

These days I tend to skip the traditional flours and stick to grain free alternatives but that doesn’t mean I don’t want a delicious, buttery biscuit that soaks up those hearty soups just right.  This recipe is a combination of protein-rich almond flour and arrowroot powder.  I added the starchy arrowroot to lighten the biscuits up a bit.

Screen shot 2013-11-12 at 1.54.21 PM

So, if you are looking for the perfect side for your holiday meal or to compliment your savory brunch menu, look no further.  These yummy, easy to make biscuits are sure to please.  Who can resist an amazingly buttery biscuit with a hint of cumin and loaded with sweet potato?

Screen shot 2013-11-12 at 1.54.48 PM

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sweet potato biscuits(grain free)/www.savorylotus.com

Savory Sweet Potato Biscuits (grain free)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews
  • Author: Katja from Savory Lotus
  • Yield: 8-10 biscuits 1x
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Ingredients

Scale
  • 2 and ¼ cups blanched almond flour (like this)
  • ¼ cup arrowroot powder (like this)
  • 1 tsp celtic sea salt (I use this one)
  • 1 tsp baking soda
  • ¼ tsp cumin powder
  • 2 eggs, preferably pastured
  • ½ cup cooked sweet potato puree
  • ¼ cup ghee (like this), butter, or coconut oil (like this) (melted)
  • plus more almond flour for dusting the dough


Instructions

  1. Preheat oven to 350’F
  2. Combine almond flour, arrowroot, salt, baking soda, and cumin in a medium bowl.
  3. In a large bowl, blend together eggs, melted fat of choice, and sweet potato puree until well combined.
  4. Pour dry into wet and mix until you get a nice dough.
  5. Form dough into a nice ball and dust with a bit of almond flour so it’s not too sticky but not too dry. (be patient, keep dusting until it feels like you can roll it out.)
  6. Roll dough out between two sheets on unbleached parchment paper until about 1 and 1/2 inches thick.
  7. Using a biscuit cutter or a glass with a 2 and ½ to 3 inch mouth, cut out biscuits and place them on a baking sheet lined with parchment paper or a silicone mat.
  8. Repeat process until you have used up all of the dough. Makes 8-10 biscuits.
  9. Bake for 15-18 minutes, until bottoms are beginning to brown.
  10. Serve with butter, jam, or whatever else makes you happy!

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Savory Sweet Potato Biscuits (grain free ) ~ savorylotus.com

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Filed Under: Breads and Crackers Tagged With: biscuits

Reader Interactions

Comments

  1. Tiffany says

    November 22, 2013 at 12:39 pm

    I just recently found this web site from a Facebook posting from Mama and Baby love. I can’t wait to explore your site more! These look absolutely amazing! I know these are supposed to be grain free…but…is there a cheaper alternative to the almond flour…or maybe even just using whole wheat flour?

    Reply
    • Katja says

      November 24, 2013 at 7:43 am

      These biscuits are specific to almond flour, but your could definitely experiment with any flour of your choice. I can’t guarantee results as I have not made them with any other flour. But that’s the fun in cooking for me. I love to experiment. Report back if you try it. 🙂

      Reply
      • Tiffany says

        November 26, 2013 at 6:45 am

        Thank you so much! I think I will try another flour. I will definitely let you know how it works. Another question…I know I can purchase the arrowroot online but I think it’s a little too late for that with Thanksgiving only 2 days away. Also…I absolutely hate paying shipping. Is there a popular grocery store chain that carries it? I can’t seem to find it anywhere.

        Reply
  2. Erin says

    November 26, 2013 at 5:49 pm

    I just made these and the dough was very gooey and sticky I followed the recipe to a tee though.
    I added more flour but it didn’t help kind of frustrating to make-
    Any suggestions?

    Reply
    • Katja says

      November 26, 2013 at 8:04 pm

      Sorry to hear that you had a hard time. I just keep dusting it with almond flour until it feels just right. Not too sticky but not dry. Almond flour can vary so just keep dusting, the dough will form. I use a blanched almond flour that works really nicely. I just keep rolling it into a ball and dusting until it is workable. Hope that helps.

      Reply
  3. jill says

    April 21, 2014 at 10:16 pm

    Do you think it.would still work if I don’t melt the fat and cut it in like other biscuit recipes??

    Reply
    • Katja says

      April 22, 2014 at 9:20 pm

      It’s hard to say. Almond flour is totally different from wheat flour so it makes a different sort of dough. You could try it. Let me know if you do. 🙂

      Reply
  4. Tessa Simpson says

    March 5, 2018 at 11:54 am

    I love sweet potatoes, these look tasty!! I love the orange hue, so pretty!

    Reply
    • Katja Heino says

      March 7, 2018 at 11:31 am

      Thanks, Tessa!

      Reply
  5. ines says

    April 5, 2019 at 12:22 pm

    Are there any substitutions to the arrowroot

    Reply
    • Katja Heino says

      April 9, 2019 at 11:18 am

      You can sub tapioca powder instead. Or just leave it out and add 1/4 more almond flour. The arrowroot just lightens up the texture a bit. Hope that helps. 🙂

      Reply
  6. Krysta says

    January 30, 2021 at 8:19 am

    Great recipe! I have been looking for grain-free and dairy-free recipes. I used coconut oil on this one. I would reduce the salt next time I make them but otherwise they are very good. Thanks!

    Reply
    • Katja Heino says

      February 2, 2021 at 4:00 pm

      Glad you liked them. 🙂

      Reply

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  • ✨🌟 going into 2026 staying consistent • 
you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
  • from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE

🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal

🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 

🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition 

https://savorylotus.com/finnish-cabbage-casserole/

or search “savory lotus Finnish cabbage casserole ” in your fav search engine
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🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 

🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 

🫐🍓 click link in bio for recipe :

https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/

or search “savory lotus fruit tart ” in your fav search engine
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link in bio for savory lotus recipes 

https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/

or search “savory lotus crustless asparagus quiche ” in your fav search engine
  • 💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
  • 🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 

🏋🏼 what can you do? • build a lifestyle  that decreases your risk daily 

🏋🏼 there are many things that are out of your control • here are the things you CAN control: 

• your diet 
• your sleep 
• the amount of exercise you do 
• the amount of drainage/detox support you do 
• the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 

🏋🏼 be proactive • your future health depends on it • you got this 💗
  • 💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
  • ☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
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💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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@savorylotus
@savorylotus
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✨🌟 going into 2026 staying consistent • you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
2 months ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE 🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal 🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition https://savorylotus.com/finnish-cabbage-casserole/ or search “savory lotus Finnish cabbage casserole ” in your fav search engine
2 months ago
View on Instagram |
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@savorylotus
@savorylotus
•
Follow
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8 months ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
CRUSTLESS CARAMELIZED ONION AND ASPARAGUS QUICHE this quiche takes asparagus to the next level, combining it with sweet caramelized onions and bit of shredded zucchini to make a super hearty (10 eggs!!) dish that is great for feeding a crowd link in bio for savory lotus recipes https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/ or search “savory lotus crustless asparagus quiche ” in your fav search engine
11 months ago
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@savorylotus
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Follow
💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
11 months ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 🏋🏼 what can you do? • build a lifestyle that decreases your risk daily 🏋🏼 there are many things that are out of your control • here are the things you CAN control: • your diet • your sleep • the amount of exercise you do • the amount of drainage/detox support you do • the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 🏋🏼 be proactive • your future health depends on it • you got this 💗
1 year ago
View on Instagram |
7/9
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
@savorylotus
@savorylotus
•
Follow
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
1 year ago
View on Instagram |
8/9
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
@savorylotus
@savorylotus
•
Follow
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly ☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can : - cleanse the bowels - improve digestion - increase bile flow/gall bladder function - flush out parasites - help with clearer skin 🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
1 year ago
View on Instagram |
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