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By Katja Heino 23 Comments
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2 Ingredient Peach Ice Cream (dairy free)

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two white bowls of peach ice cream

There is one week during the summer when all of the peaches on our beloved peach tree are ripe.  There is nothing like biting into fresh, homegrown peach letting the juices run down your chin.  One of favorite things to do with our peaces is to make  soft serve peach ice cream.  No ice cream maker required.  Dairy free. Only 2 ingredients.  You are going to love it!

Like the list of ingredients in this recipe, this is going to be a short and sweet post.  The only way being a parent works for me is if I put my family first.  If my kids (and sweetheart) are happy and taken care of, my life runs smoothly.  I started Savory Lotus as a way to be able to be home more and to be around my kids as much as possible. But sometimes I don’t have as much time to spend on creating recipes and writing posts as I would like.  I have learned that it’s best to just go with the flow of my family.  It feels right to always put them first.

Summer time means lots of outdoor fun and kid time.  So I’m just popping by for a second to share this effortless  and delicious peach ice cream recipe with you.  It’s ridiculously easy to make.  All you need is a food processor (or high speed blender) and 2 simple ingredients.  It’s creamy.  It’s naturally sweet.  And it’s the perfect summertime snack on a hot day.

Enjoy the sunshine!

xo,

Katja

peach ice cream in small white bowl

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2 Ingredient Peach Ice Cream (dairy free, paleo) savorylotus.com

2 Ingredient Peach Soft Serve (dairy free)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Katja from Savory Lotus
  • Yield: 2 1x
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Ingredients

Scale
  • 2 cups frozen peach slices
  • 1/4 cup full fat coconut milk (you may need a titch more) (where to buy BPA and additive free coconut milk)


Instructions

  1. Process peaches in a food processor (like this) until you get a creamy texture.
  2. Scrape down the sides, add coconut milk, and process again until creamy smooth.
  3. Eat. Enjoy. Be happy.

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scoop of peach ice cream in small white bowl

How do you balance kids and summer?  I’d love to hear how other mamas do it.

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Filed Under: Frozen Treats Tagged With: dairy free, ice cream, Paleo, peaches

Reader Interactions

Comments

  1. Elizabeth says

    August 20, 2014 at 11:32 am

    This was delicious and so wholesome! I had to add a bit of honey since I like mine sweeter. I will try this with other fruit. Fantastic!

    Reply
    • Katja says

      August 22, 2014 at 10:46 pm

      so glad that you liked it. So easy!

      Reply
  2. Christine Sirna says

    August 20, 2014 at 2:17 pm

    love the recipe..did not have any frozen peaches so I made it with pineapple and it was super yummy..next I did a mix of pineapple and mango – again it was a hit..thanks for the great recipe – cheers Christine

    Reply
    • Katja says

      August 22, 2014 at 10:45 pm

      Both of those sounds yummy. Will have to try it with pineapple!

      Reply
  3. Amy says

    August 27, 2014 at 6:10 pm

    I love that this ice cream has two ingredients. It was so easy to make and so worth it. My nieces and nephews loved it!

    Reply
    • Katja says

      August 29, 2014 at 3:08 pm

      YAY! we love this ice cream too!

      Reply
  4. Chelsea says

    September 10, 2014 at 9:25 pm

    I have a ton of peaches, so I made this tonight… I added honey, about 2 tablespoons of orange juice and a bit of fresh rosemary. It was amazing!! Thanks for sharing!

    Reply
    • Katja says

      September 12, 2014 at 12:41 pm

      so glad you liked it. Orange juice and rosemary sounds so yummy!

      Reply
  5. Pri says

    June 5, 2015 at 7:36 am

    Can I use regular milk or maybe almond milk?

    Reply
    • Katja says

      June 8, 2015 at 10:43 am

      Yes, you can use any milk that you like. Each milk will have it’s own unique flavor and level of creaminess.

      Reply
  6. Rosanne says

    August 2, 2015 at 7:59 pm

    Have you tried blending unfrozen peaches with coconut milk and then freezing the mixture?
    Or just doing it like you did here, but then instead of eating it right away, put it in freezer containers for later?

    Reply
    • Katja says

      September 2, 2015 at 8:41 pm

      I prefer ths method as it is a nice consistency. Freezing for later can make it a bit hard for my taste. 🙂

      Reply
  7. Meredith says

    May 27, 2018 at 6:09 pm

    Just made and doubled for our family of 5. Added 10 drops of stevia to it to sweeten. Excellent and we all love it!

    Reply
    • Katja Heino says

      May 29, 2018 at 9:55 am

      Yay! So happy to hear that. And it’s almost peach season. I’m so excited.

      Reply
  8. Peggy Failing says

    March 13, 2019 at 12:14 pm

    Love the recipe. Cant wait to try it hubby loves peaches will make right at our campground thanks so much

    Reply
    • Katja Heino says

      March 26, 2019 at 11:28 am

      Easy recipes are the best, aren’t they?? We have 2 peach trees, and I’m so excited for summer so I can make this.

      Reply
  9. Ellie says

    June 22, 2019 at 5:58 pm

    My husband loved the ice cream but had one small complaint the full fat coconut milk was a bit grainy, does anybody else had that turn out like that?

    Reply
    • Katja Heino says

      June 24, 2019 at 2:47 pm

      Hi, Ellie! What brand did you use? Did it have stabilizers in it. I think different brands have different textures.

      Reply
  10. Angela Dalton says

    June 25, 2019 at 12:50 pm

    I was wondering what the nutritional information is for this. Thanks.

    Reply
    • Katja Heino says

      July 2, 2019 at 12:08 pm

      Hi, Angela. I don’t calculate macros. But you can use this if you want to know —> https://www.myfitnesspal.com/ Hope that helps. 🙂

      Reply
  11. Ada says

    August 6, 2022 at 1:34 pm

    I have fresh peaches. Do I follow your recipe with skins on the peaches?

    Reply
    • Katja Heino says

      August 28, 2022 at 12:16 pm

      Yes, you would slice them and freeze them with the skins on before you make this recipe. 🙂

      Reply

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And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
  • ✨🌟 going into 2026 staying consistent • 
you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
  • from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE

🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal

🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 

🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition 

https://savorylotus.com/finnish-cabbage-casserole/

or search “savory lotus Finnish cabbage casserole ” in your fav search engine
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🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 

🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 

🫐🍓 click link in bio for recipe :

https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/

or search “savory lotus fruit tart ” in your fav search engine
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this quiche takes asparagus to the next level, combining it with sweet caramelized onions and bit of shredded zucchini to make a super hearty (10 eggs!!) dish that is great for feeding a crowd

link in bio for savory lotus recipes 

https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/

or search “savory lotus crustless asparagus quiche ” in your fav search engine
  • 💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
  • 🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 

🏋🏼 what can you do? • build a lifestyle  that decreases your risk daily 

🏋🏼 there are many things that are out of your control • here are the things you CAN control: 

• your diet 
• your sleep 
• the amount of exercise you do 
• the amount of drainage/detox support you do 
• the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 

🏋🏼 be proactive • your future health depends on it • you got this 💗
  • 💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
  • ☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
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💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
1 month ago
View on Instagram |
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@savorylotus
@savorylotus
•
Follow
✨🌟 going into 2026 staying consistent • you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
2 months ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE 🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal 🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition https://savorylotus.com/finnish-cabbage-casserole/ or search “savory lotus Finnish cabbage casserole ” in your fav search engine
2 months ago
View on Instagram |
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@savorylotus
@savorylotus
•
Follow
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8 months ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
CRUSTLESS CARAMELIZED ONION AND ASPARAGUS QUICHE this quiche takes asparagus to the next level, combining it with sweet caramelized onions and bit of shredded zucchini to make a super hearty (10 eggs!!) dish that is great for feeding a crowd link in bio for savory lotus recipes https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/ or search “savory lotus crustless asparagus quiche ” in your fav search engine
11 months ago
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@savorylotus
@savorylotus
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Follow
💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
11 months ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 🏋🏼 what can you do? • build a lifestyle that decreases your risk daily 🏋🏼 there are many things that are out of your control • here are the things you CAN control: • your diet • your sleep • the amount of exercise you do • the amount of drainage/detox support you do • the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 🏋🏼 be proactive • your future health depends on it • you got this 💗
1 year ago
View on Instagram |
7/9
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
@savorylotus
@savorylotus
•
Follow
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
1 year ago
View on Instagram |
8/9
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
@savorylotus
@savorylotus
•
Follow
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly ☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can : - cleanse the bowels - improve digestion - increase bile flow/gall bladder function - flush out parasites - help with clearer skin 🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
1 year ago
View on Instagram |
9/9

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