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By Katja Heino Leave a Comment
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40 + Healthy Slow Cooker Recipes

40 Healthy Slow Cooker Recipes (gluten free | paleo) | www.savorylotus.com

Meet my favorite time-saving kitchen hack: the slow cooker. And 40+ healthy slow cooker recipes to keep you busy all winter long.

Ok, you guys!  Many of you know that I am away for 6 weeks getting intensive treatment for a chronic health issue. I’m taking time out of life to slow down and do some real healing. And this means taking a little break from creating recipes and taking photos. So I’m coming at you with one of my favorite ways to save time and energy in the kitchen. Because we can all use a little help getting dinner on the table every night.  Am I right?

Nothing beats coming home to the smell of a home cooked meal.  That’s why my slow cooker is my best friend this time of year. With just a few minutes of prep time in the morning, you can have a warm and cozy meal waiting for you at dinner time. THIS is the slow cooker I have used for years. You can also get a programmable one like THIS with a few more bells and whistles. My slow cooker stays busy most of the winter with making bone broth as well as making lots of family favorite dinners.

I’ve included a variety of things you can easily make in your slow cooker. Lots of beef, chicken and pork recipes. I even added a few sweet treats for you.  I hope you enjoy.

xo,

Katja

40 + Healthy Slow Cooker Recipes

Beef

Asian-Style Short Ribs from Savory Lotus

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Pumpkin Sloppy Joes from Primally Inspired

Onion Soup Brisket with Pan Gravy from Popular Paleo

Beef Roast and Veggies from Real Simple Good

Paleo Beef and Broccoli from Plaid and Paleo

Korean Short Ribs (Galbi Jjim) from What Great Grandma Ate

Easiest Crockpot Beef Ever from Delicious Obsessions

Beef Chili from Healy Eats Real

Easiest Crockpot Taco Meat from Delicious Obsessions

Easy Moroccan Beef Stew from And Here We Are

Beef Brisket with Tomatoes and Onions from Anya’s Eats

Slow Cooker Beef Shanks from Delicious Obsessions

Slow Cooker Asian Beef Short Ribs from What Great Grandma Ate

Chicken

Slow Cooker Chipotle Chicken from Get Inspired Everyday

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Slow Cooker Moroccan Chicken from Savory Lotus

Rosemary Chicken with Butternut Squash from Get Inspired Everyday

Sweet and Spicy Chicken from Plaid and Paleo

Paleo Slow Cooker Chicken from Rubies & Radishes

Chicken Tikka Masala from Popular Paleo

Sweet Potato Chili from Get Inspired Everyday

Pork

Pork Shoulder Ramen from Plaid and Paleo

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Ginger Apple Pork with Beet Fennel Apple Slaw from Savory Lotus

Paleo Pulled Pork from Anya’s Eats

Crockpot Carnitas from Popular Paleo

Pork Ribs with Killer Barbeque Sauce from Beautyandthefoodie

Signature Paleo Crockpot Carnitas from Mary Vance, NC

Tropical Slow Cooker Pork Roast from Pure and Simple Nourishment

Crockpot Luau Pork with Cauli-Rice from Beautyandthefoodie

Paleo Italian Meatball Soup from Beautyandthefoodie

Sweet Tangy Lil Smokies from Plaid and Paleo

Slow Cooker Ham and Sweet Potato Frittata from Nummy for My Tummy

Spiced Apple and Coconut Pork Roast from Pure and Simple Nourishment

Other

Paleo Slow Cooker Stuffing from Rubies & Radishes

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Curried Pumpkin and Apple with Raisins from The Primal Desire

Slow Cooker Veal Stew from What Great Grandma Ate

Slow Cooker Venison Stew from Flabs to Fitness

Sweet

Crockpot Applesauce from Get Inspired Everyday

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Paleo Slow Cooker N’Oatmeal from Rubies & Radishes

Slow Cooker Maple Glazed Pecans from My Whole Food Life

Cinnamon Roll Coffeecake with Cream Cheese Frosting from Eat Beautiful

Paleo Crockpot Pumpkin Pie Pudding from Preppy Paleo

Crockpot Paleo Cookies with Chocolate Chips from Food Faith Fitness

Slow Cooker Chai Spiced Poached Pears from Teaspoon Living

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40 Healthy Slow Cooker Recipes (gluten free | paleo) - www.savorylotus.com

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Filed Under: Recipe Round Ups Tagged With: crock pot, easy meals, gluten free, Paleo, slow cooker, slow cooker recipes

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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🥕🥕 GLUTEN FREE CARROT CAKE MUFFINS 

🥕🥕 a moist + delicious version of traditional carrot cake but without the gluten, grains, or refined sugar • plus a dairy free option • perfect for healthy spring time snack or dessert 

🥕🥕 the flavor is spot on with warm cinnamon, ginger, and nutmeg • carrots, raisins, and pecans bring in the classic carrot cake vibes • i added a bit of fresh grated ginger to kick things up a bit

🥕🥕 grab recipe link in  my bio 

https://savorylotus.com/carrot-cake-muffins-gluten-free-paleo/

Or search “savory lotus carrot cake muffins” in your fav search engine
i wish i had understood this 10 years ago at the b i wish i had understood this 10 years ago at the beginning of my healing journey 

healing, digestion, and rest are all parasympathetic processes • if the body is in a chronic stress state, these things do not happen 

chronic stress produces stress hormones that created physiological changes in the body (increased heart rate, increased blood pressure, increased blood sugar levels) • these changes take the focus away from digestion and repair 

reducing and eliminating the triggers that create constant stress on the body is crucial to being able to heal • because the body does not let go or heal when it doesn’t feel safe 

how to create safety in the body? —-> addressing life stress, woundings/traumas, underlying infections, toxicities (heavy metals, plastics, etc), nutritional deficiencies, environmental hazards like mold, and anything else that is constantly triggering the body to feel unsafe
💗 start with the basics • your well-being is 💗 start with the basics • your well-being is only as strong as the foundation you build it on 

💗 your mental and physical health is determined by the bed rock you have to lean on when “stress” happens 

💗 building resilience in the body and mind is how you navigate difficult situations 

💗 if you are not where you want to be in life, in health, in mindset... consider going back to the basics 

💗 the basics:

- the food you eat 
- the water you drink 
- your quality of sleep
- your daily movement
- your daily mindset
- your level of stress
- the quality of your breath 
- your drainage pathways 
- the people you surround yourself with 

💗 absolutely no judgement here • we are all in different seasons of life • just a loving reminder that a strong foundation is necessary to build upon
CHILI LIME CHICKEN BURGERS you won’t even miss CHILI LIME CHICKEN BURGERS

you won’t even miss the bun with these super easy, healthy, and full of flavor chili lime chicken burgers 

juicy and zesty• simple to make • easily meal prepped and frozen for later use

and i HIGHLY recommend serving them with sweet potato fries 

grab recipe link in  my bio 

https://savorylotus.com/chili-lime-chicken-burgers-gluten-free-paleo-and-whole30/

Or search “savory lotus chili lime chicken burgers” in your fav search engine
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