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By Anne Marie Garland Leave a Comment
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Blueberry Tea Infused Pots de Creme Parfaits

Blueberry Tea Infused Pots de Creme Parfaits.- www.savorylotus.com

Hi there, everyone!  Today I am excited to welcome my friend Anne Marie from over at Grassfed Salsa.  She’s here to share an outrageously delicious dessert creation with us all: Blueberry Tea Infused Pots de Creme Parfaits.  Be sure to check out her bio and social media links at the bottom of the post to see learn more about how Anne Marie and her husband, James, are on a mission to dispel common fat phobic myths and to inspire healthy living through real foods.

…………………………………………………………………………………………………………………………………………………………………

Before I continue, allow me to introduce myself. I’m Anne Marie, Blogger and Health Coach at Grass Fed Salsa, and I’m a bit of a professional when it comes to eating desserts. Therefore, when I tell you that the three desserts listed above top my list of all time favorites, you might just want to stop and take note.

The best desserts (in my professional opinion), tend to feature what I call, the dessert trifecta: creamy texture, distinct layers, and berries. What more could you want?

These Blueberry Tea Infused Pots de Creme Parfaits are a show stopper in the dessert trifecta arena. The base layer is rich in chocolate flavor, with a hint of berry from the tea infused coconut milk. Layer two is light in texture, and totally poppin’ with berry flavor. Speaking of which, the “pop” sensation you’ll experience from the fresh blueberry layer is nonpareil, and a necessary inclusion in this otherwise creamy dessert. Topped with a subtly sweet coconut milk cream layer to balance the richness of the other layers, and you’ll find this dessert can’t be beat.

Blueberry Tea Infused Pots de Creme Parfaits -- www.savorylotus.com

Don’t let the multi-recipe, multi-step process overwhelm you. I promise, it really is as simple as can be, and it comes together with minimal work. If you plan ahead, you can make the base layer the night before, and pull the rest together 10 minutes before your guests arrive. Serve straight from the fridge for a mouth watering, jaw dropping dessert that is sure to impress all five senses.

Blueberry Tea Infused Pots de Creme Parfaits -- www.savorylotus.com

Now tell me, what’s your favorite dessert? What do you consider to be the dessert trifecta?

Tea Infused Pots de Creme

Ingredients:

1 can full fat coconut milk  (I use THIS BPA free brand)
2 bags blueberry hibiscus tea (like this)
1 (8 oz) bag of dark chocolate chips (I used 65% dark chocolate) (where to buy dairy and soy free chocolate chips)
4 egg yolks
¼ cup coconut sugar (like this)
¼ teaspoon sea salt

Directions:

  1. Preheat oven to 325°.
  2. Heat coconut milk in a medium sized saucepan over medium low heat. When coconut milk reaches a simmer, turn off the burner and add tea bags to saucepan. Steep tea for 5-10 minutes before discarding the tea bags, and turning the oven burner to low heat to keep infused coconut milk warm.  
  3. Add chocolate chips to coconut milk and stir until chocolate coconut milk mixture is completely smooth.
  4. In a bowl, whisk together egg yolks, coconut sugar, and sea salt.
  5. Add in a few spoonfuls of the warm chocolate mixture to temper the egg yolks, and whisk to combine. This will slowly heat the yolks and ensure they don’t scramble when you add the rest of the chocolate mixture. Slowly pour the remaining chocolate mixture into the egg yolk mixture, whisking constantly. Whisk until completely smooth.
  6. Pour mixture into 6 small glass baking dishes or ramekins. Since we will be layering these, we don’t want the chocolate mixture to fill more than ½ to ⅔ of each ramekin.
  7. Carefully place each dish into a glass cake pan, and fill pan with warm water. Water should come halfway up the sides of the ramekins.
  8. Bake for 20-25 minutes. The Pots de Creme should be removed when the center is almost set.
  9. Let cool, then chill in the fridge for a few hours until set.

Coconut Milk Whipped Cream

Ingredients:

1-2 cans full fat coconut milk
1 tsp vanilla extract
1-2 Tbsp maple syrup (optional, but I don’t use it for these parfaits since they’re already very sweet)

Directions:

  1. Chill your coconut milk for several hours, preferably overnight. Be careful not to shake the can as we want to cream to separate from the liquid in the can. I also put a bowl in the fridge while the milk is chilling, which will prevent the milk from melting when blending it.
  2. Carefully open each can and remove only the cream, which will be at the top, into the chilled bowl. The liquid should all be at the bottom of the can. You can save the liquid for smoothies, but we won’t be using it for this recipe.
  3. Using a high powered hand mixer, beat for about 30 seconds before adding vanilla and maple syrup. Beat for another 1 minute and return to fridge to remain cool.
  4. Make your parfaits right away, as this cream will harden the longer it is chilled.

Parfaits

Ingredients:

6 Blueberry Tea Infused Pots de Creme ramekins
1 cup prepared coconut milk whipped cream
¼ cup blueberry preserves
¾ cup fresh blueberries
shaved chocolate for garnish

Directions:

  1. Place half of your coconut milk whipped cream into a chilled bowl, and stir in the blueberry preserves. Divide among the ramekins, about 2 Tbsp in each.
  2. Layer fresh blueberries on top of blueberry whipped cream mixture, reserving about ¼ cup of blueberries for garnish.
  3. Top blueberry layer with remaining coconut milk whipped cream, and garnish with blueberries and shaved chocolate.
  4. Return to fridge for about 30 minutes to set, and remove from fridge about 10 minutes prior to serving for the desired texture.

Blueberry Tea Infused Pots de Creme Parfaits - www.savorylotus.com

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Anne Marie Garland
Anne Marie Garland

Anne Marie Garland is a Certified Integrative Health Coach with a focus on incorporating the wisdom and functionality of ancestral diets into modern day nutrition. As co-founder of Grass Fed Salsa, a health coaching business and blog catered to clients looking to lose weight as well as to manage autoimmune conditions, Anne Marie’s passion for food, balance, & wellness drives her on her quest to help her clients achieve their health and fitness goals.

grassfedsalsa.com/

Filed Under: Desserts Tagged With: Blueberry Tea Infused Pots de Creme Parfaits, dessert, pots de creme

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all 100% cotton, unless noted 

* dark denim button down $4.99 - thrifted
* jeans $14 - Plato’s Closet 
* black men’s button down $4 - thrifted 
* black denim skirt $4.99 - thrifted 
* brown sweatshirt by Aerie $4.99 thrifted (i cut the bottom to shorten it) 80% cotton 
* green wide leg trousers by l lNew Day $14 - consignment store (98% cotton) 
* high neck cotton tshirt - old 
* black high waist wide leg jeans by Zara $35 - ebay (91% cotton) 
* cream cardigan by Madewell $21 - consignment 
* brown genuine leather belt $19 - ebay 
* high neck white tank - old
  • 👸looking put together and having a style that feels like me doesn’t require spending a ton of money 

👸 buying secondhand feels more aligned with my values • it allows me to find quality natural fibers pieces, be more intentional about what i bring into my home, and avoid the constant cycle of buying new 

👸 8 pieces = $102.97 • all 100% cotton, unless noted 

* dark denim button down $4.99 - thrifted

* jeans $14 - Plato’s Closet 

* men’s black button down $4 - thrifted 

* black denim skirt $4.99 - thrifted 

* brown sweatshirt by Aerie $4.99 thrifted (i cut the bottom to shorten it) 80% cotton 

* green wide leg trousers by New Day $14 - consignment store (98% cotton) 

* black high waist wide leg jeans by Zara $35 - ebay (91% cotton) 

* cream cardigan by Madewell $21 - consignment
  • 💗 We choose to live below our means.

💗 We don’t buy things we can’t pay for. We don’t carry debt to maintain a lifestyle. We don’t feel the need to buy the latest brand name or keep up with what everyone else has.

💗 We try to be intentional with our spending, asking ourselves whether something actually adds value to our lives — or whether we’ve simply been conditioned to want it.

💗 We invest in things that align with our values, including our future selves.

💗 And we’ve learned to value things that can’t be bought more than the things that can.
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💗 nothing fancy 

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💗 the goal isn’t to impress people with your life • it’s to genuinely enjoy living it 💗
3 days ago
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👚👖 for me, this is about more than clothes • it’s part of a bigger commitment to living simply, spending intentionally, and staying comfortably under our means

💰 i enjoy fashion AND i want my money to support the life i’m building, not a lifestyle I feel pressured to maintain

WHAT I’M WEARING 

all 100% cotton, unless noted 

* dark denim button down $4.99 - thrifted
* jeans $14 - Plato’s Closet 
* black men’s button down $4 - thrifted 
* black denim skirt $4.99 - thrifted 
* brown sweatshirt by Aerie $4.99 thrifted (i cut the bottom to shorten it) 80% cotton 
* green wide leg trousers by l lNew Day $14 - consignment store (98% cotton) 
* high neck cotton tshirt - old 
* black high waist wide leg jeans by Zara $35 - ebay (91% cotton) 
* cream cardigan by Madewell $21 - consignment 
* brown genuine leather belt $19 - ebay 
* high neck white tank - old
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
👚👖 for me, this is about more than clothes • it’s part of a bigger commitment to living simply, spending intentionally, and staying comfortably under our means 💰 i enjoy fashion AND i want my money to support the life i’m building, not a lifestyle I feel pressured to maintain WHAT I’M WEARING all 100% cotton, unless noted * dark denim button down $4.99 - thrifted * jeans $14 - Plato’s Closet * black men’s button down $4 - thrifted * black denim skirt $4.99 - thrifted * brown sweatshirt by Aerie $4.99 thrifted (i cut the bottom to shorten it) 80% cotton * green wide leg trousers by l lNew Day $14 - consignment store (98% cotton) * high neck cotton tshirt - old * black high waist wide leg jeans by Zara $35 - ebay (91% cotton) * cream cardigan by Madewell $21 - consignment * brown genuine leather belt $19 - ebay * high neck white tank - old
5 days ago
View on Instagram |
2/9
👸looking put together and having a style that feels like me doesn’t require spending a ton of money 

👸 buying secondhand feels more aligned with my values • it allows me to find quality natural fibers pieces, be more intentional about what i bring into my home, and avoid the constant cycle of buying new 

👸 8 pieces = $102.97 • all 100% cotton, unless noted 

* dark denim button down $4.99 - thrifted

* jeans $14 - Plato’s Closet 

* men’s black button down $4 - thrifted 

* black denim skirt $4.99 - thrifted 

* brown sweatshirt by Aerie $4.99 thrifted (i cut the bottom to shorten it) 80% cotton 

* green wide leg trousers by New Day $14 - consignment store (98% cotton) 

* black high waist wide leg jeans by Zara $35 - ebay (91% cotton) 

* cream cardigan by Madewell $21 - consignment
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
👸looking put together and having a style that feels like me doesn’t require spending a ton of money 👸 buying secondhand feels more aligned with my values • it allows me to find quality natural fibers pieces, be more intentional about what i bring into my home, and avoid the constant cycle of buying new 👸 8 pieces = $102.97 • all 100% cotton, unless noted * dark denim button down $4.99 - thrifted * jeans $14 - Plato’s Closet * men’s black button down $4 - thrifted * black denim skirt $4.99 - thrifted * brown sweatshirt by Aerie $4.99 thrifted (i cut the bottom to shorten it) 80% cotton * green wide leg trousers by New Day $14 - consignment store (98% cotton) * black high waist wide leg jeans by Zara $35 - ebay (91% cotton) * cream cardigan by Madewell $21 - consignment
6 days ago
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💗 We choose to live below our means. 💗 We don’t buy things we can’t pay for. We don’t carry debt to maintain a lifestyle. We don’t feel the need to buy the latest brand name or keep up with what everyone else has. 💗 We try to be intentional with our spending, asking ourselves whether something actually adds value to our lives — or whether we’ve simply been conditioned to want it. 💗 We invest in things that align with our values, including our future selves. 💗 And we’ve learned to value things that can’t be bought more than the things that can.
1 week ago
View on Instagram |
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@savorylotus
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Lake life is the life for me…. 🚣‍♂️👙🏊• slow days with sweet friends doing what we love ❤️
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View on Instagram |
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@savorylotus
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•
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💗 the older i get, the less interested i am in building a life that looks good from the outside • i’d rather build one i genuinely love living 💗 this is my kind of vacation: * a quiet lake * my favorite people * time outside * simple meals 💗 nothing fancy 💗 i think the best parts of taking ownership of your life is realizing you get to decide what a good life looks like 💗 spending time with BOTH of my girls is EVERYTHING to me
3 months ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
3 months ago
View on Instagram |
7/9
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪

💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
3 months ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
3 months ago
View on Instagram |
9/9

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