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By Katja Heino 18 Comments
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Cilantro Lime Chicken (How to Cook a Whole Chicken on the BBQ)

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cilantolimechx

I’m a busy lady, but I like REAL food.  I like to feed my family a wholesome dinner every night.  It’s the only time of day that we all actually sit down with each other and connect.  Even if it is only for 15 minutes, it mean a lot to me.  That being said, I have to stay organized as far as meals go.  I find that if I have a rhythm and a plan, I have less stress around meal times.  That brings me to today’s recipe: Cilantro Lime Chicken.

Screen shot 2013-06-01 at 1.36.28 PM

I cook a whole chicken EVERY week. I will either roast it in the oven (during cool weather) or BBQ it on the grill.  I provides 2 solid meals for our family with a bit of leftover for snacking on or lunches.  The first night, we just eat the chicken with steamed veggies of some sort.  What’s left of the chicken gets turned into either chicken soup (with homemade bone broth) or chicken tacos.

Buying a whole chicken is much more economical than buying already cut up chicken at the store.  Plus, I’m a dark meat girl while my sweetie prefers the breast meat.  I also like to get organic, pasture-raised chickens from a local source, and they are sold as whole chickens.   Organic chickens allowed to graze in their natural environment make for a much healthier and delicious choice.   Finding a local farmer who practices organic and humane ways of raising poultry will help you to avoid harmful antibiotics, GMO feeds, or cruel slaughtering practices.

The first thing to learn in this recipe is how to cut a whole chicken in half.  By cutting the chicken in half, it will make it easier to marinade and will speed up the cooking process.  It is also easier to handle that trying to manage the entire chicken on the BBQ.  See this easy 1 minute tutorial on halving a whole chicken.  My favorite part is when she tells you to save the backbone for broth.  YES!!!

Now on to the recipe.  Your family is going to love this zesty, flavorful chicken…..

To Make Cilantro Lime Chicken:

Once you have your chicken cut in half, make your marinade, and place marinaded chicken in fridge for at least 6-8 hours.  I just do this the night before and am ready to go the next day when it’s time to cook.  The longer it marinades, the better it will be.

Screen shot 2013-06-01 at 1.34.54 PM

To BBQ the chicken, it takes me a little over 1 1/2 hours.  I flip the chicken a few times to ensure that it’s cooked properly and to prevent burning or charring.

Screen shot 2013-06-01 at 1.35.54 PM

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Cilantro Lime Chicken

Cilantro Lime Chicken

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 4 reviews
  • Author: Katja from the Savory Lotus
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Ingredients

Scale
  • 1 whole chicken, cut in half

FOR MARINADE:

  • 2 TBS ghee (like this) or butter, preferably grass-fed, melted
  • 1 TBS coconut oil (like this), melted
  • 3 TBS fresh lime juice
  • 2 TBS fresh lemon juice
  • 1/4 fresh cup cilantro, roughly chopped
  • 4-5 garlic cloves, raw
  • 1 tsp celtic sea salt (I use this one)
  • 1/4 tsp chipotle chili powder (like this)


Instructions

  1. After cutting chicken in half. Make the marinade.
  2. To make marinade: Place all ingredients in a blender and process until well combined like salad dressing
  3. Place halved chicken in a large glass baking dish and pour marinade on top. Turn chicken over a few times to make sure completely coated.
  4. Cover with lid or parchment paper and place in fridge for at least 6-8 hours.

To BBQ chicken:

  1. Preheat BBQ on medium/high heat
  2. Once hot, place chicken halves onto grill skin side down (do not discard leftover marinade in bottom of pan. We will use it in a minute)
  3. Turn grill down to medium heat and allow to cook for 10 minutes with grill open
  4. Flip chicken over, pour leftover marinade over the skin side, close grill, and turn heat down to low (I set mine to almost the lowest setting but not quite.) Let cook for 30 minutes.
  5. Flip chicken again, close lid, and allow to cook for another 30 minutes (be sure grill is still pretty low.)
  6. Flip chicken halves on last time, close grill, and allow to cook for another 20-30 minutes until completely cooked. (if not sure, use meat thermometer to make sure it is at least 165’F)
  7. Transfer to serving plate, and ENJOY!!!

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Filed Under: Main Course, Whole30 Recipes

Reader Interactions

Comments

  1. Heather H. says

    June 7, 2013 at 6:57 pm

    How long do you roast the chicken in the oven for, if you you cook it that way?

    Reply
    • Katja says

      June 7, 2013 at 9:13 pm

      Heather,
      depends on the size of your chicken. In general, the whole chickens I use are between 3-4 LBS. I roast them at 350′ for around 1 hr and 45 minutes…. basting it every 20-30 minutes. Since this chicken is cut in half, it will probably take less time. Start with an hour and then check every 15-20 minutes. Meat should run clear when cut into. Safe chicken temp is around 165’F. Please let me know how it goes. I haven’t roasted this recipe in the oven yet.

      Reply
  2. jean norris says

    June 7, 2013 at 9:09 pm

    is there another method of cooking other then the bbq

    Reply
    • Katja says

      June 9, 2013 at 3:32 pm

      You could roast it in the oven. I haven’t done that yet with this recipe. I described how I would do it in the comment above. Please let me know if you try it. I use our BBQ to do this, especially in the summer months. Thanks for coming by.

      Reply
  3. Miz Helen says

    June 11, 2013 at 2:23 pm

    Hope you are having a great week and thank you so much for sharing your awesome recipe with Full Plate Thursday.
    Come Back Soon!
    Miz Helen

    Reply
  4. Melissa says

    June 14, 2013 at 12:53 pm

    Thanks sharing your recipe! This is the first time I grilled a whole chicken and it turned out FANTASTIC! My husband and I couldn’t stop saying how good it was.

    Reply
    • Katja says

      June 15, 2013 at 3:35 am

      Easy, right?? Glad you guys enjoyed it.

      Reply
  5. Miz Helen says

    June 17, 2013 at 3:52 pm

    Congratulations!
    Your recipe is featured on Full Plate Thursday this week. Hope you have a fabulous week and enjoy your new Red Plate.
    Come Back Soon,
    Miz Helen

    Reply
  6. Sarah says

    April 25, 2014 at 3:32 pm

    Can’t wait to try this! I think I will roast in oven with this marinade. Sounds amazing!

    Reply
    • Katja says

      April 26, 2014 at 8:21 pm

      I make it in the oven sometimes as well. Enjoy!

      Reply
  7. Kim says

    May 29, 2014 at 6:45 am

    One question…for the cilantro, what do you mean by 1/4? A quarter cup?

    Reply
    • Katja says

      June 1, 2014 at 9:00 am

      YES! 1/4 CUP. I fixed it. Thanks!

      Reply
  8. anna groth says

    June 1, 2014 at 6:18 pm

    Just made this tonight! Absolutely delicious, the chicken was very moist, and the lime and kick of pepper made this recipe a real keeper. It was very simple and I learned how to cut a chicken in half too! Thank you for a great recipe, we will be making this a lot.

    Reply
    • Katja says

      June 1, 2014 at 9:41 pm

      Yay! I am so glad that you liked it. I love this recipe. I think I need to make it this week. Love to you all!

      Reply
      • Melody says

        July 4, 2014 at 1:28 pm

        I’m going to try this but will cook in NuWave oven. I usually do all my chicken this way and doesn’t heat up the kitchen during summer. Looks delicious!

        Reply

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  • ✨🌟 going into 2026 staying consistent • 
you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
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🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 

🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition 

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  • 💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
  • 🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 

🏋🏼 what can you do? • build a lifestyle  that decreases your risk daily 

🏋🏼 there are many things that are out of your control • here are the things you CAN control: 

• your diet 
• your sleep 
• the amount of exercise you do 
• the amount of drainage/detox support you do 
• the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 

🏋🏼 be proactive • your future health depends on it • you got this 💗
  • 💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
  • ☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
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💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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@savorylotus
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✨🌟 going into 2026 staying consistent • you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
2 months ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE 🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal 🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition https://savorylotus.com/finnish-cabbage-casserole/ or search “savory lotus Finnish cabbage casserole ” in your fav search engine
2 months ago
View on Instagram |
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@savorylotus
@savorylotus
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Follow
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8 months ago
View on Instagram |
4/9
@savorylotus
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•
Follow
CRUSTLESS CARAMELIZED ONION AND ASPARAGUS QUICHE this quiche takes asparagus to the next level, combining it with sweet caramelized onions and bit of shredded zucchini to make a super hearty (10 eggs!!) dish that is great for feeding a crowd link in bio for savory lotus recipes https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/ or search “savory lotus crustless asparagus quiche ” in your fav search engine
11 months ago
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@savorylotus
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Follow
💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
11 months ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 🏋🏼 what can you do? • build a lifestyle that decreases your risk daily 🏋🏼 there are many things that are out of your control • here are the things you CAN control: • your diet • your sleep • the amount of exercise you do • the amount of drainage/detox support you do • the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 🏋🏼 be proactive • your future health depends on it • you got this 💗
1 year ago
View on Instagram |
7/9
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
@savorylotus
@savorylotus
•
Follow
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
1 year ago
View on Instagram |
8/9
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
@savorylotus
@savorylotus
•
Follow
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly ☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can : - cleanse the bowels - improve digestion - increase bile flow/gall bladder function - flush out parasites - help with clearer skin 🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
1 year ago
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