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By Katja Heino 25 Comments
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Creamy Strawberry Poppyseed Dressing (dairy free)

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Strawberry Poppyseed Dressing in a small glass jar

Creamy strawberry poppyseed dressing for the summer win! Meet my current obsession.

Summer is for eating tons and tons of salad.  Fresh, crispy lettuce with all the summer salad fixings.  Cool cucumbers, long shaved strips of carrots, sprouts of all kinds, fresh snap peas, grated beets, and juicy tomatoes.  Oh, and don’t forget about the berries.  I love love sweet summer berries in my salad this time of year.  Hopefully you got a chance to try my Berry Avocado Chicken Salad.

But you can’t have a decent salad without a fabulous dressing. And IMHO, the only way to go with fabulous dressings is homemade.  I have several different homemade dressings that we keep on a regular rotation.  My personal all around favorite is my Creamy Turmeric Dressing.  The fam prefers the Creamy Green Goddess Dressing and my super easy Ranch Dressing. And now I have a new fav: Creamy Strawberry Poppyseed Dressing.

top view of  Strawberry Poppyseed Dressing

It’s creamy, rich and bursting with summer strawberry flavor.  It goes perfectly with crispy, crunchy summer lettuces and all the wonderful things you love to pile on top.

It’s made with just a few basic ingredients:

  • a good quality mayonnaise
  • olive oil
  • milk of any kind
  • strawberries
  • apple cider vinegar and lemon
  • salt
  • poppy seeds

That’s it.  Super simple.  Super summery and delicious.

I love the tangy quality that a good homemade mayo (or healthy store-bought) gives to dressings.  But if you prefer a lighter dressing, you can use any yogurt that you like.  Be sure to add a bit less milk as the dressing will be a bit thinner.

 Strawberry Poppyseed Dressing with immersion blender

Strawberry Poppyseed Dressing in jar with immersion blender

Keeping the fridge stocked with tasty condiments is my best kitchen hack for summer.  I just make tons of fresh salads with a simple protein and drizzle it all with whatever amazing dressing I happen to make that week.  It keeps things interesting.  It saves me time.  And it adds a ton of flavor to any meal.

Oh, creamy strawberry poppyseed dressing, you make my summer salad dreams come true.

Happy Summer!

xo,

Katja

Strawberry Poppyseed Dressing in glass jar with wooden spoon

close up of Strawberry Poppyseed Dressing

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Creamy Strawberry Poppyseed Dressing (dairy free) \ www.savorylotus.com

Creamy Strawberry Poppyseed Dressing (dairy free)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 11 reviews
  • Author: Katja from Savory Lotus
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: about 1 cup 1x
  • Category: condiments
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Ingredients

Scale
  • 1/4 cup mayonnaise (homemade or like THIS with healthy oils)
  • 1/4 cup olive oil (THIS is my fav organic brand)
  • 3 tbsp milk of any kind (I used THIS)
  • 4 medium strawberries, destemmed and halved
  • 1 tbsp apple cider vinegar (I use THIS raw brand)
  • 1 tbsp fresh lemon juice
  • pinch of salt
  • 2 tsp poppy seeds (like this)


Instructions

  1. In a blender or using an immersion blender, combine all ingredients EXCEPT FOR POPPY SEEDS until creamy smooth. Stir in poppy seeds. If dressing is too thick, add more milk one teaspoon at a time until  desired consistency reached.
  2. Store in air tight glass jar in fridge.

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Strawberry Poppyseed Dressing in glass jar with poppyseeds on top and wooden spoon

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Filed Under: Condiments and Such Tagged With: dairy free condiments, dressing, salad dressing, strawberry poppyseed dressing

Reader Interactions

Comments

  1. Holley@theprimaldesire says

    July 16, 2018 at 11:32 am

    Oh heck yes! I have everything I need for this, I can start enjoying it ASAP

    Reply
    • Katja Heino says

      July 19, 2018 at 10:59 am

      Hope you love it, Holley!!

      Reply
  2. Jean says

    July 16, 2018 at 3:35 pm

    Yum! Looks sooo creamy and refreshing. Looks perfect for this hot weather!

    Reply
    • Katja Heino says

      July 19, 2018 at 10:59 am

      Thanks, Jean!

      Reply
  3. Emily @ Recipes to Nourish says

    July 16, 2018 at 4:17 pm

    Oh my goodness this is the prettiest, dreamiest dressing! So perfect for this time of the year – I bet it’s so refreshing with the strawberries. That light pink color is so gorgeous!

    Reply
    • Katja Heino says

      July 19, 2018 at 10:59 am

      HA! I love how sweet and pink this dressing is too. 🙂

      Reply
  4. Jessica DeMay says

    July 16, 2018 at 5:49 pm

    This looks so creamy and delicious! I think it would be good on anything!

    Reply
    • Katja Heino says

      July 19, 2018 at 10:58 am

      I’ve been eating it on so many things. Summer Love!!

      Reply
  5. Tessa Simpson says

    July 16, 2018 at 5:57 pm

    I love the beautiful pink color…and all my strawberry plants are in their swing, so this a perfect way to use a day’s harvest!!

    Reply
    • Katja Heino says

      July 19, 2018 at 10:58 am

      Hope you love it, Tessa!!

      Reply
  6. Georgie says

    July 17, 2018 at 7:40 am

    Strawberries and poppy seeds in a salad dressing sound utterly heavenly! You never cease to amaze me with your delicious combos <3

    Reply
    • Katja Heino says

      July 19, 2018 at 10:54 am

      Awww! Thanks, Georgie!!

      Reply
  7. Megan Stevens says

    July 17, 2018 at 2:20 pm

    The texture, color, look of this dressing is SO alluring! Loved pinning it. I agree: Summer is for salads! Thanks for this lovely recipe!

    Reply
    • Katja Heino says

      July 19, 2018 at 10:54 am

      Thanks, Megan!!

      Reply
  8. Katja Heino says

    July 19, 2018 at 10:54 am

    I agree! It’s such a summery flavor!!

    Reply
  9. Melissa @Real Nutritious Living says

    July 19, 2018 at 1:41 pm

    This is so creative and perfect for summer!

    Reply
    • Katja Heino says

      July 30, 2018 at 8:08 am

      Thanks, Melissa!

      Reply
  10. STACEY CRAWFORD says

    July 22, 2018 at 10:31 am

    This looks so gorgeous! I love sliced strawberries on salads, so I think this dressing is a winner!

    Reply
    • Katja Heino says

      July 30, 2018 at 8:05 am

      Thanks, Stacey!

      Reply
  11. ChihYu says

    July 22, 2018 at 6:26 pm

    OMG ! That’s the cutest dressing I’ve ever seen. SO CUTE !!

    Reply
    • Katja Heino says

      July 30, 2018 at 8:04 am

      HA! I agree. I love cute food too.

      Reply
  12. Darryl says

    July 23, 2018 at 6:47 am

    Love the colour and I look forward to tasting it!

    Reply
    • Katja Heino says

      July 30, 2018 at 8:04 am

      Thanks, Darryl!!

      Reply
  13. Margie says

    January 30, 2022 at 10:40 am

    Can this be made with Greek yougurt to take calories down.

    Reply
    • Katja Heino says

      January 31, 2022 at 4:42 am

      Yes, it will change the flavor profile a bit but will still be delish!

      Reply

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  • ✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret 

there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire 

but it takes radical ownership of EVERY aspect of your life
  • 💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪

💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
  • ✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
  • ☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
  • 💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
  • • anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
  • • becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
  • 🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 

🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
6 days ago
View on Instagram |
1/9
@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
1 week ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
1 week ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
1 week ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
2 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
2 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
2 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
4 weeks ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
7 months ago
View on Instagram |
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