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By Katja Heino 25 Comments
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Creamy Strawberry Poppyseed Dressing (dairy free)

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Strawberry Poppyseed Dressing in a small glass jar

Creamy strawberry poppyseed dressing for the summer win! Meet my current obsession.

Summer is for eating tons and tons of salad.  Fresh, crispy lettuce with all the summer salad fixings.  Cool cucumbers, long shaved strips of carrots, sprouts of all kinds, fresh snap peas, grated beets, and juicy tomatoes.  Oh, and don’t forget about the berries.  I love love sweet summer berries in my salad this time of year.  Hopefully you got a chance to try my Berry Avocado Chicken Salad.

But you can’t have a decent salad without a fabulous dressing. And IMHO, the only way to go with fabulous dressings is homemade.  I have several different homemade dressings that we keep on a regular rotation.  My personal all around favorite is my Creamy Turmeric Dressing.  The fam prefers the Creamy Green Goddess Dressing and my super easy Ranch Dressing. And now I have a new fav: Creamy Strawberry Poppyseed Dressing.

top view of  Strawberry Poppyseed Dressing

It’s creamy, rich and bursting with summer strawberry flavor.  It goes perfectly with crispy, crunchy summer lettuces and all the wonderful things you love to pile on top.

It’s made with just a few basic ingredients:

  • a good quality mayonnaise
  • olive oil
  • milk of any kind
  • strawberries
  • apple cider vinegar and lemon
  • salt
  • poppy seeds

That’s it.  Super simple.  Super summery and delicious.

I love the tangy quality that a good homemade mayo (or healthy store-bought) gives to dressings.  But if you prefer a lighter dressing, you can use any yogurt that you like.  Be sure to add a bit less milk as the dressing will be a bit thinner.

 Strawberry Poppyseed Dressing with immersion blender

Strawberry Poppyseed Dressing in jar with immersion blender

Keeping the fridge stocked with tasty condiments is my best kitchen hack for summer.  I just make tons of fresh salads with a simple protein and drizzle it all with whatever amazing dressing I happen to make that week.  It keeps things interesting.  It saves me time.  And it adds a ton of flavor to any meal.

Oh, creamy strawberry poppyseed dressing, you make my summer salad dreams come true.

Happy Summer!

xo,

Katja

Strawberry Poppyseed Dressing in glass jar with wooden spoon

close up of Strawberry Poppyseed Dressing

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Creamy Strawberry Poppyseed Dressing (dairy free) \ www.savorylotus.com

Creamy Strawberry Poppyseed Dressing (dairy free)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 11 reviews
  • Author: Katja from Savory Lotus
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: about 1 cup 1x
  • Category: condiments
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Ingredients

Scale
  • 1/4 cup mayonnaise (homemade or like THIS with healthy oils)
  • 1/4 cup olive oil (THIS is my fav organic brand)
  • 3 tbsp milk of any kind (I used THIS)
  • 4 medium strawberries, destemmed and halved
  • 1 tbsp apple cider vinegar (I use THIS raw brand)
  • 1 tbsp fresh lemon juice
  • pinch of salt
  • 2 tsp poppy seeds (like this)

Instructions

  1. In a blender or using an immersion blender, combine all ingredients EXCEPT FOR POPPY SEEDS until creamy smooth. Stir in poppy seeds. If dressing is too thick, add more milk one teaspoon at a time until  desired consistency reached.
  2. Store in air tight glass jar in fridge.

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Strawberry Poppyseed Dressing in glass jar with poppyseeds on top and wooden spoon

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Filed Under: Condiments and Such Tagged With: dairy free condiments, dressing, salad dressing, strawberry poppyseed dressing

Reader Interactions

Comments

  1. Holley@theprimaldesire says

    July 16, 2018 at 11:32 am

    Oh heck yes! I have everything I need for this, I can start enjoying it ASAP

    Reply
    • Katja Heino says

      July 19, 2018 at 10:59 am

      Hope you love it, Holley!!

      Reply
  2. Jean says

    July 16, 2018 at 3:35 pm

    Yum! Looks sooo creamy and refreshing. Looks perfect for this hot weather!

    Reply
    • Katja Heino says

      July 19, 2018 at 10:59 am

      Thanks, Jean!

      Reply
  3. Emily @ Recipes to Nourish says

    July 16, 2018 at 4:17 pm

    Oh my goodness this is the prettiest, dreamiest dressing! So perfect for this time of the year – I bet it’s so refreshing with the strawberries. That light pink color is so gorgeous!

    Reply
    • Katja Heino says

      July 19, 2018 at 10:59 am

      HA! I love how sweet and pink this dressing is too. 🙂

      Reply
  4. Jessica DeMay says

    July 16, 2018 at 5:49 pm

    This looks so creamy and delicious! I think it would be good on anything!

    Reply
    • Katja Heino says

      July 19, 2018 at 10:58 am

      I’ve been eating it on so many things. Summer Love!!

      Reply
  5. Tessa Simpson says

    July 16, 2018 at 5:57 pm

    I love the beautiful pink color…and all my strawberry plants are in their swing, so this a perfect way to use a day’s harvest!!

    Reply
    • Katja Heino says

      July 19, 2018 at 10:58 am

      Hope you love it, Tessa!!

      Reply
  6. Georgie says

    July 17, 2018 at 7:40 am

    Strawberries and poppy seeds in a salad dressing sound utterly heavenly! You never cease to amaze me with your delicious combos <3

    Reply
    • Katja Heino says

      July 19, 2018 at 10:54 am

      Awww! Thanks, Georgie!!

      Reply
  7. Megan Stevens says

    July 17, 2018 at 2:20 pm

    The texture, color, look of this dressing is SO alluring! Loved pinning it. I agree: Summer is for salads! Thanks for this lovely recipe!

    Reply
    • Katja Heino says

      July 19, 2018 at 10:54 am

      Thanks, Megan!!

      Reply
  8. Katja Heino says

    July 19, 2018 at 10:54 am

    I agree! It’s such a summery flavor!!

    Reply
  9. Melissa @Real Nutritious Living says

    July 19, 2018 at 1:41 pm

    This is so creative and perfect for summer!

    Reply
    • Katja Heino says

      July 30, 2018 at 8:08 am

      Thanks, Melissa!

      Reply
  10. STACEY CRAWFORD says

    July 22, 2018 at 10:31 am

    This looks so gorgeous! I love sliced strawberries on salads, so I think this dressing is a winner!

    Reply
    • Katja Heino says

      July 30, 2018 at 8:05 am

      Thanks, Stacey!

      Reply
  11. ChihYu says

    July 22, 2018 at 6:26 pm

    OMG ! That’s the cutest dressing I’ve ever seen. SO CUTE !!

    Reply
    • Katja Heino says

      July 30, 2018 at 8:04 am

      HA! I agree. I love cute food too.

      Reply
  12. Darryl says

    July 23, 2018 at 6:47 am

    Love the colour and I look forward to tasting it!

    Reply
    • Katja Heino says

      July 30, 2018 at 8:04 am

      Thanks, Darryl!!

      Reply
  13. Margie says

    January 30, 2022 at 10:40 am

    Can this be made with Greek yougurt to take calories down.

    Reply
    • Katja Heino says

      January 31, 2022 at 4:42 am

      Yes, it will change the flavor profile a bit but will still be delish!

      Reply

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

Follow Me on Instagram

  • 🍁🍂🍃the more i get outside, the better i feel • outside every day 🍃🍁🍂

🍂🍁🍃 exposure to artificial light, blue screens, + WIFI (and being sedentary) drains our energy 🍃🍁🍂

P.S. it’s stunning here in the mountains in Fall

* intentional living 
* simple life 
* get outside 
* nature heals 
* gratitude 
* slow living 
* self care
* move every day
  • 🤍 I love reselling things i no longer wear • it helps fund my secondhand finds, keeps things in circulation, and gives me a reason to let something go before bringing something new in 🤍

• living below our means 
• financial freedom 
• thrifting 
• thrifted fashion 
• second hand clothes 
• intentional living 
• simple life 
• living debt free 
• natural fiber clothing 
• sustainable living
  • 💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
  • 🧥👖second hand outfit of the day • you don’t have to buy new to dress well • so many great pieces are already out there • second hand is my favorite way to find pieces i love • it’s easier to find my personal style when i’m being intentional and not just copying trends 

🧥👖 what i paid:

* vintage cashmere turtleneck sweater $24 from eBay
* organic cotton Everlane pants $18 from eBay 
* genuine leather belt $18 eBay
* black leather boots borrowed from little human 

• sustainable living
• living below our means 
• financial freedom 
• thrifting 
• second hand clothes 
• intentional living 
• simple life 
• living debt free
  • 👢 taking care of what i have instead of always looking for something new🤎 • a little non toxic leather conditioner = another season wearing what i already own and LOVE • investing in good quality things that i care for year after year > constantly feeling like i need to consume and replace 

👢 the 2 pairs of boots on the left are both over 7 years old 

👢using Leather Honey to soften, protect and restore my favorite boots 

• sustainable living
• living below our means 
• financial freedom 
• thrifting 
• second hand clothes 
• intentional living 
• simple life 
• living debt free
  • 💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
  • 🤍 i’ve always loved old things • the craftsmanship, the character, the stories they carry • they just don’t make them like they used to. 🤍
  • 💗 REAL FREEDOM comes from a simple life • let’s normalize living below our means, paying cash instead of living in debt, living in small houses, cooking meals at home, wearing secondhand clothes, driving older cars without payments , and having an emergency fund tucked away. 

💗 less pressure to have more • less pressure to compare ourselves to unrealistic social media lives • more freedom to enjoy what we have and the simply lives we’ve created 💗
  • 👖🧥 natural  fibers • neutral colors • timeless  pieces • secondhand finds • quality over trends 

💗 i don’t need more • just need what feels like me 💗 

WHAT I PAID:

* wool blend sweater from men’s section Goodwill $8
* white denim from Plato’s Closet $11
* J Crew cotton tank from local consignment store $9
* Leather belt from eBay $18
View on Instagram
🍁🍂🍃the more i get outside, the better i feel • outside every day 🍃🍁🍂

🍂🍁🍃 exposure to artificial light, blue screens, + WIFI (and being sedentary) drains our energy 🍃🍁🍂

P.S. it’s stunning here in the mountains in Fall

* intentional living 
* simple life 
* get outside 
* nature heals 
* gratitude 
* slow living 
* self care
* move every day
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
🍁🍂🍃the more i get outside, the better i feel • outside every day 🍃🍁🍂 🍂🍁🍃 exposure to artificial light, blue screens, + WIFI (and being sedentary) drains our energy 🍃🍁🍂 P.S. it’s stunning here in the mountains in Fall * intentional living * simple life * get outside * nature heals * gratitude * slow living * self care * move every day
20 hours ago
View on Instagram |
1/9
🤍 I love reselling things i no longer wear • it helps fund my secondhand finds, keeps things in circulation, and gives me a reason to let something go before bringing something new in 🤍

• living below our means 
• financial freedom 
• thrifting 
• thrifted fashion 
• second hand clothes 
• intentional living 
• simple life 
• living debt free 
• natural fiber clothing 
• sustainable living
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
🤍 I love reselling things i no longer wear • it helps fund my secondhand finds, keeps things in circulation, and gives me a reason to let something go before bringing something new in 🤍 • living below our means • financial freedom • thrifting • thrifted fashion • second hand clothes • intentional living • simple life • living debt free • natural fiber clothing • sustainable living
2 days ago
View on Instagram |
2/9
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
@savorylotus
@savorylotus
•
Follow
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
4 days ago
View on Instagram |
3/9
🧥👖second hand outfit of the day • you don’t have to buy new to dress well • so many great pieces are already out there • second hand is my favorite way to find pieces i love • it’s easier to find my personal style when i’m being intentional and not just copying trends 

🧥👖 what i paid:

* vintage cashmere turtleneck sweater $24 from eBay
* organic cotton Everlane pants $18 from eBay 
* genuine leather belt $18 eBay
* black leather boots borrowed from little human 

• sustainable living
• living below our means 
• financial freedom 
• thrifting 
• second hand clothes 
• intentional living 
• simple life 
• living debt free
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
🧥👖second hand outfit of the day • you don’t have to buy new to dress well • so many great pieces are already out there • second hand is my favorite way to find pieces i love • it’s easier to find my personal style when i’m being intentional and not just copying trends 🧥👖 what i paid: * vintage cashmere turtleneck sweater $24 from eBay * organic cotton Everlane pants $18 from eBay * genuine leather belt $18 eBay * black leather boots borrowed from little human • sustainable living • living below our means • financial freedom • thrifting • second hand clothes • intentional living • simple life • living debt free
5 days ago
View on Instagram |
4/9
👢 taking care of what i have instead of always looking for something new🤎 • a little non toxic leather conditioner = another season wearing what i already own and LOVE • investing in good quality things that i care for year after year > constantly feeling like i need to consume and replace 

👢 the 2 pairs of boots on the left are both over 7 years old 

👢using Leather Honey to soften, protect and restore my favorite boots 

• sustainable living
• living below our means 
• financial freedom 
• thrifting 
• second hand clothes 
• intentional living 
• simple life 
• living debt free
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
👢 taking care of what i have instead of always looking for something new🤎 • a little non toxic leather conditioner = another season wearing what i already own and LOVE • investing in good quality things that i care for year after year > constantly feeling like i need to consume and replace 👢 the 2 pairs of boots on the left are both over 7 years old 👢using Leather Honey to soften, protect and restore my favorite boots • sustainable living • living below our means • financial freedom • thrifting • second hand clothes • intentional living • simple life • living debt free
6 days ago
View on Instagram |
5/9
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
@savorylotus
@savorylotus
•
Follow
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
7 days ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
🤍 i’ve always loved old things • the craftsmanship, the character, the stories they carry • they just don’t make them like they used to. 🤍
1 week ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
💗 REAL FREEDOM comes from a simple life • let’s normalize living below our means, paying cash instead of living in debt, living in small houses, cooking meals at home, wearing secondhand clothes, driving older cars without payments , and having an emergency fund tucked away. 💗 less pressure to have more • less pressure to compare ourselves to unrealistic social media lives • more freedom to enjoy what we have and the simply lives we’ve created 💗
2 weeks ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
👖🧥 natural fibers • neutral colors • timeless pieces • secondhand finds • quality over trends 💗 i don’t need more • just need what feels like me 💗 WHAT I PAID: * wool blend sweater from men’s section Goodwill $8 * white denim from Plato’s Closet $11 * J Crew cotton tank from local consignment store $9 * Leather belt from eBay $18
2 weeks ago
View on Instagram |
9/9

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