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By Katja Heino 20 Comments
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Everything Bagel Seasoning Blend

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Everything Bagel Seasoning Blend | www.savorylotus.com

Make everything taste like an everything bagel.  The possibilities are endless.

OK, so it has been a VERY long time since I have eaten an actual everything bagel, but I can still remember the savory flavor when I smell one. Mmmmmmmm…….But now you can enjoy that same delicious flavor on just about anything that you can think of: eggs, toast, avocado, salads, chicken, popcorn.  You name it.  Everything Bagel Seasoning Blend seriously tastes good on EVERYTHING!!

I eat a pretty simple diet.  Mostly organic, local veggies and good quality meats.  I eat lots of eggs and chia pudding for breakfast.  Not super exciting, but as I heal from years of dealing with a chronic illness, I want to keep it as healthy as possible. So condiments are my go-to to keep from getting bored with my food. I try to keep the fridge stocked with homemade mayonnaise, salad dressings, sauces, sauerkraut, and pesto. 

And now this amazingly simple but deliciously flavorful Everything Bagel Seasoning Blend.

Everything Bagel Seasoning Blend \ www.savorylotus.com

I discovered this blend in a friend’s kitchen and am now obsessed with putting it it absolutely everything. I mean, how can you resist this combo?

  • toasted sesame seeds
  • poppy seeds
  • minced garlic
  • minced onion
  • salt

Everything Bagel Seasoning Blend \\ www.savorylotus.com

It literally takes just a couple of minutes to throw this blend together. And the flavor of those dried minced onions is ridiculously good. You know what I’m talking about!  I bet you can remember the taste of that Everything Bagel right now. Now you can have that same happy taste in your mouth minus the gluten bomb in your belly. You are going to love it.

Oh, and if bagels are your thing, I wanted to make sure you know that there is a HEALTHIER option.  My friend, Jennifer, has launched the the Legit Bread Company and has come out with a super fabulous Bagel Mix that is to die for.  And it’s paleo, gluten free, nut free, dairy free, GMO free, soy free, and eggs free.  So EVERYONE can have them.  Sprinkle this Everything Bagel Seasoning on those bad boys, and you will be in bagel heaven.

Everything Bagel Seasoning Blend \\\ www.savorylotus.com

Everything Bagel Seasoning Blend -- www.savorylotus.com

Everything Bagel Seasoning Blend --- www.savorylotus.com

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Everything Bagel Seasoning Blend -- www.savorylotus.com

Everything Bagel Seasoning Blend

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Katja Heino
  • Prep Time: 2 min
  • Cook Time: 3 min
  • Total Time: 5 minutes
  • Yield: 1/3 cup 1x
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Ingredients

Scale
  • 1 and 1/2 tbsp sesame seeds (like this)
  • 1 and 1/2 tbsp poppy seeds (like this)
  • 1 tbsp dried minced garlic (like this)
  • 1 tbsp dried minced onion (like this)
  • 2 tsp coarse sea salt flakes (like this) or any coarse salt


Instructions

  1. Heat skillet on medium heat.  Add sesame seeds and toast until lightly browned, stirring occasionally – about 3 minutes.  Remove from heat.
  2. Combine sesame seeds and remaining ingredients in a small bowl. Stir to combine.
  3. Store in airtight jar at room temperature.

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Everything Bagel Seasoning Blend - www.savorylotus.com

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Filed Under: Condiments and Such Tagged With: everything bagel seasoning, homemade seasonings, spices

Reader Interactions

Comments

  1. Emily @ Recipes to Nourish says

    July 24, 2017 at 12:10 pm

    Oh!!!!! I love this bend! So fun! I’ve never thought to make up the blend, such a great idea!

    Reply
  2. Jean says

    July 25, 2017 at 6:32 pm

    I can’t wait to try this! I’ve been obsessed with Trader Joe’s Everything but the Bagel Spice blend, so I bet I’ll love this one.

    Reply
    • Katja Heino says

      July 26, 2017 at 7:34 pm

      It’s so easy to make at home. We love it!

      Reply
  3. Renee says

    July 26, 2017 at 3:35 pm

    Whoa! Cool! I really want to try that Legit bagel mix – and definitely with this season blend! Wow!

    Reply
    • Katja Heino says

      July 26, 2017 at 7:34 pm

      You definitely should. It’s really good. And this seasoning blend makes it EPIC!!

      Reply
  4. Kari - Get Inspired Everyday! says

    July 27, 2017 at 11:03 am

    I’m on board with making everything taste like and everything bagel, I can’t wait to try this in a spread!

    Reply
    • Katja Heino says

      July 31, 2017 at 8:33 am

      Seriously! Oh…. a yummy everything bagel spread! That’s a fabulous idea.

      Reply
  5. Holley @ThePrimalDesire.com says

    July 27, 2017 at 8:08 pm

    AMAZING what great sauce or spice blend can do for food! I did enjoy everything bagels, trying this on eggs!

    Reply
    • Katja Heino says

      July 31, 2017 at 8:28 am

      It does give an everything bagel feel to eggs – minus the gut bomb bagel. 🙂

      Reply
  6. Tina says

    July 28, 2017 at 7:31 am

    Yum! I feel like this would go very well with almost anything! For some reason I want to sprinkle it and cook it on some Salmon.

    Reply
    • Katja Heino says

      July 31, 2017 at 8:27 am

      YUM! Tis would be SO good on salmon.

      Reply
  7. Carrie Forrest says

    July 30, 2017 at 4:52 pm

    This is such an awesome idea! Love it!

    Reply
    • Katja Heino says

      July 31, 2017 at 8:25 am

      Thanks, Carrie!

      Reply
  8. Kelly Bejelly says

    July 30, 2017 at 5:00 pm

    I love this idea and I can smell bagels from here.

    Reply
    • Katja Heino says

      July 31, 2017 at 8:25 am

      It totally smells like bagels. So good!

      Reply
  9. ChihYu says

    July 30, 2017 at 5:21 pm

    Love everything bagel seasoning ! Especially homemade version ! I think my salad needs an upgrade with this seasoning blend !

    Reply
    • Katja Heino says

      July 31, 2017 at 8:24 am

      I LOVE it on my salads. So good!

      Reply
  10. Cristina Curp says

    July 30, 2017 at 7:26 pm

    Everything Bagel seasoning is so well named because it literally goes well on EVERYTHING. Yum!

    Reply
    • Katja Heino says

      July 31, 2017 at 8:24 am

      YES! We are a bit obsessed right now.

      Reply
  11. Darryl says

    July 30, 2017 at 10:22 pm

    This looks so easy to make, thanks for this! The seasoning addition looks tasty too!

    Reply

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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  • 💗 the older i get, the less interested i am in building a life that looks good from the outside • i’d rather build one i genuinely love living 

💗 this is my kind of vacation:

* a quiet lake
* my favorite people
* time outside 
* simple meals 

💗 nothing fancy 

💗 i think the  best parts of taking ownership of your life is realizing you get to decide what a good life looks like 

💗 spending time with BOTH of my girls is EVERYTHING  to me
  • ✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret 

there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire 

but it takes radical ownership of EVERY aspect of your life
  • 💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪

💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
  • ✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
  • ☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
  • 💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
  • • anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
  • • becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
  • 🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 

🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
View on Instagram
@savorylotus
@savorylotus
•
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💗 the older i get, the less interested i am in building a life that looks good from the outside • i’d rather build one i genuinely love living 💗 this is my kind of vacation: * a quiet lake * my favorite people * time outside * simple meals 💗 nothing fancy 💗 i think the best parts of taking ownership of your life is realizing you get to decide what a good life looks like 💗 spending time with BOTH of my girls is EVERYTHING to me
20 hours ago
View on Instagram |
1/9
@savorylotus
@savorylotus
•
Follow
✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
2 weeks ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
2 weeks ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
3 weeks ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
3 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
3 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
3 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
3 weeks ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
1 month ago
View on Instagram |
9/9

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