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By Katja Heino 17 Comments
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Family-Style Baked Pumpkin Custard (dairy free)

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Baked pumpkin Custard - savorylotus.comOh, the smell of sweetly spiced goodness from the oven in fall time is so comforting to me.  I can’t seem to stay out of the kitchen once the weather turn cool and pumpkins are in season.  I usually make lots of small, individual treats because I love cute little ramekins and mini goodies, but some occasions just call for shared dishes.  Fall time is the perfect time to sit down with family and friends to enjoy a dish of Family-Style Baked Pumpkin Custard.

 Every month, I get together with my blogger friends and share awesome recipes about seasonal vegetables.   And since it’s October, what better veggie to celebrate than the almighty pumpkin. Here is my ode to the grand pumpkin.

Screen shot 2013-10-30 at 11.36.00 AM

What I love about REAL food baking is that the foods that I create are not only tasty and delicious, they are nutritious and healing as well.  I can feel good about serving fresh, seasonal, nutrient-dense foods to my family.  What my family sees as treats and dessert, I see as local pastured eggs, wholesome organic home-grown pumpkins, and good quality fats.  Real food to feed and sustain.

Screen shot 2013-10-27 at 10.36.28 AM

One of the most important and cherished things in my life is sharing food with the ones that I love.  Taking time to slow down and to connect while nourishing our bodies is healing in so many ways.  Life seems to be moving faster as I get older, so  I treasure the times I get to really drop in with my peeps.  And that’s where this family-style dish comes in.  We sit, we gather, we share.  We eat from the same dish and just enjoy each other.

So gather ’round  and belly up to the table on those cold days and serve up some of this lightly spiced pumpkin delight.  Custard is traditionally eaten cold, but I actually prefer to serve this warm with a savory meat dish and LOTS of vegetable.

Bon appétit. Buen Provecho. Guten appetit.  Hyvää ruokahalua.  Dig in.  Enjoy your meal.  Chow down.

Before you check out my recipe, take a quick look at what my friends came up with as well:

  • Trisha from Eat Your Beets: Grain Free Stuffed Pumpkin
  • Elaina from The Rising Spoon: Maple Spice Pumpkin Butter
  • Laura from Storybook Reality:  Pumpkin Chocolate Chipotle Chili

Screen shot 2013-10-27 at 10.30.03 AM

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Family-Style Baked Pumpkin Custard (dairy free)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Katja from Savory Lotus
  • Yield: 6 1x
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Ingredients

Scale
  • 2 cups cooked pumpkin puree (freshly baked is best)
  • 8 egg yolks (preferably pastured)
  • 5 TBS RAW honey (like this)
  • 1/2 tsp vanilla extract
  • 1 can full fat coconut milk (where to buy BPA and additive free coconut milk)
  • 1/2 tsp cinnamon powder
  • 1/4 tsp ginger powder
  • 1/4 tsp cardamom powder (I use this one)
  • pinch of clove
  • pinch of freshly grated nutmeg (like this)
  • 2 pinches of celtic sea salt (I use this one)
  • Optional:
  • coconut whipped cream, whipped cream, or plain yogurt to serve on top


Instructions

  1. Preheat oven to 350’F. Fill a large baking dish 1/3 with water and place into oven to warm up.
  2. Combine egg yolks, pumpkin puree, honey, and vanilla extract in a medium bowl.
  3. In a sauce pan, gently heat coconut milk , all spices and sea salt until edges barely start to bubble. DO NOT BOIL.
  4. Slowly whisk HALF of coconut milk mixture into egg mixture (to prevent eggs from cooking)
  5. Return the mixture to saucepan and stir with a wooden spoon over LOW heat until thickens (about 5 minutes)
  6. Pour into baking dish (I use an 11 x 7 inch oval.)
  7. Place smaller baking dish into prepared larger baking dish in oven (to make a water bath for even cooking) and bake for 45-50 minutes, until set and toothpick comes out clean in center.
  8. Serve and enjoy this comforting dish family-style. Store leftovers in fridge (if there are any.)

Notes

I like to bake custards in a hot water bath for more even cooking. This step is not absolutely necessary but does make for a better end result. And if you don’t have all the spices listed above, a pumpkin spice will work just fine.

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Filed Under: Desserts Tagged With: custard, dairy free custard, pumpkin, pumpkin custard

Reader Interactions

Comments

  1. Trisha says

    October 30, 2013 at 6:02 am

    This looks so lovely, Katja! My kids LOVE pumpkin custard. 🙂

    Reply
  2. Allison Jordan says

    October 30, 2013 at 5:51 pm

    Oh this looks AMAZING! I can’t wait to try it!! 🙂 Beautiful pic, by the way!!

    Reply
  3. Lindsey says

    November 27, 2013 at 8:55 am

    Would this work in a crust? I’m thinking of making a gluten-free pretzel crust and looking for a pumpkin filling for it. This looked great, but I wanted to know your thoughts as to whether or not it would work in a crust.

    Reply
    • Katja says

      November 28, 2013 at 1:25 pm

      Yes, this would be great with a crust. It’s a bit lighter than when I make pumpkin pie but should be delish! Would love to here if you make it. 🙂

      Reply
  4. Bob says

    November 12, 2014 at 6:12 am

    At what point do you add in the second HALF of the coconut milk mixture? Step 4 has you whisk in the first half, but there is nothing about the second half.

    Reply
    • Katja says

      November 13, 2014 at 10:57 am

      Hi, Bob! You mix in half of the mixture into the eggs to warm them slowly. The other half is still in the pan. You then add the warmed egg mixture back into pan with the rest of the coconut milk mixture. Sorry if that was unclear.

      Reply
  5. Kristin says

    November 22, 2016 at 8:36 pm

    Have you ever made this recipe with individual ramekins?

    Reply
    • Katja Heino says

      November 23, 2016 at 6:39 am

      Yes, I have. It worked great. 🙂

      Reply
  6. Chloe Baum says

    August 12, 2020 at 10:31 pm

    Could I use low fat coconut milk?

    Reply
    • Katja Heino says

      August 20, 2020 at 1:29 pm

      I haven’t tried it. It may be too watery. Let me know if you try it. 🙂

      Reply
    • Jessica says

      October 27, 2020 at 4:17 pm

      Yes! Half the coconut milk and replace other half with part of a vegan butter stick sliced thinly so it melts. (Earth balance baking buttery sticks are what I use)

      Reply
  7. Kelly says

    November 25, 2021 at 3:08 am

    We always make pumpkin custard, ( I add maple instead of honey) all that pumpkin-y goodness with out a crust! Then while it’s still warm, I pop a meringue topping on it, slide it back in the oven to brown. Because the custard is not too sweet, the meringue is a great enhancement.

    Reply
    • Katja Heino says

      November 26, 2021 at 9:32 am

      Yum! What a great idea.

      Reply

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  • ✨🌟 going into 2026 staying consistent • 
you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
  • from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE

🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal

🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 

🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition 

https://savorylotus.com/finnish-cabbage-casserole/

or search “savory lotus Finnish cabbage casserole ” in your fav search engine
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🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 

🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 

🫐🍓 click link in bio for recipe :

https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/

or search “savory lotus fruit tart ” in your fav search engine
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link in bio for savory lotus recipes 

https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/

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  • 💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
  • 🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 

🏋🏼 what can you do? • build a lifestyle  that decreases your risk daily 

🏋🏼 there are many things that are out of your control • here are the things you CAN control: 

• your diet 
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• the amount of drainage/detox support you do 
• the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 

🏋🏼 be proactive • your future health depends on it • you got this 💗
  • 💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
  • ☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
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💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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@savorylotus
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✨🌟 going into 2026 staying consistent • you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
2 months ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE 🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal 🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition https://savorylotus.com/finnish-cabbage-casserole/ or search “savory lotus Finnish cabbage casserole ” in your fav search engine
2 months ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
FRUIT TART WITH VANILLA CREAM (GLUTEN FREE AND DAIRY FREE) 🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 🫐🍓 click link in bio for recipe : https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/ or search “savory lotus fruit tart ” in your fav search engine
8 months ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
CRUSTLESS CARAMELIZED ONION AND ASPARAGUS QUICHE this quiche takes asparagus to the next level, combining it with sweet caramelized onions and bit of shredded zucchini to make a super hearty (10 eggs!!) dish that is great for feeding a crowd link in bio for savory lotus recipes https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/ or search “savory lotus crustless asparagus quiche ” in your fav search engine
11 months ago
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@savorylotus
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Follow
💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
11 months ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 🏋🏼 what can you do? • build a lifestyle that decreases your risk daily 🏋🏼 there are many things that are out of your control • here are the things you CAN control: • your diet • your sleep • the amount of exercise you do • the amount of drainage/detox support you do • the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 🏋🏼 be proactive • your future health depends on it • you got this 💗
1 year ago
View on Instagram |
7/9
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
@savorylotus
@savorylotus
•
Follow
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
1 year ago
View on Instagram |
8/9
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
@savorylotus
@savorylotus
•
Follow
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly ☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can : - cleanse the bowels - improve digestion - increase bile flow/gall bladder function - flush out parasites - help with clearer skin 🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
1 year ago
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