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By Katja Heino 4 Comments
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Are GMOs Causing Your Food Allergies?

Are GMOs Causing YOur Food Allergies - savorylotus.com

According to a study released in 2013 by the Centers for Disease Control and Prevention, food allergies among children  18 years of age and younger increased approximately 50% between 1997 and 2011.  Food allergies affect 1 in every 13 children in the U.S. Researchers estimate that up to 15 million Americans suffer from food allergies.  And it’s only getting worse. 

Every 3 minutes, a food allergy reaction sends someone to the emergency department.  That adds up to  more than 200,000 emergency department visits per year. The U.S. Centers for Disease Control reported that food allergies result in more than 300,000 ambulatory-care visits a year among children under the age of 18.  And that doesn’t even take into consideration the thousands of folks who suffer digestive issues, asthma, skin disorders, chronic fatigue, and headaches related to food allergies.  What the heck is going on?

What Is A Food Allergy?

A food allergy reaction happens when your body reacts to a food protein as a foreign invader (just like a virus or bacteria) which triggers an inflammatory response.

Some common signs of food allergies are: (source)

  •  bloating after meals, gas, frequent belching, or any kind of digestive problems
  • food cravings (usually for the foods that are causing the allergic reaction)
  •  chronic constipation or diarrhea
  •  stuffy nose after meals
  •  low energy or lethargy after eating
  •  frequent headaches or migraines
  • family history of food allergies

 90 percent of all reactions are caused by these 8 foods: milk, eggs, peanuts, tree nuts, soy, wheat, fish and shellfish.   It’s important to note that even trace amounts of a food allergen can cause a reaction.

The Problem with GMOs:

In 1996,bacteria, viruses, and other genes started being artificially inserted into the DNA of soy, corn, cottonseed and canola plants.  This was done to maximize profitability for the food industry, yet there were NO human trials ever conducted to assess if these genetically engineered proteins were actually safe for animal- and human consumption.  There is now much evidence that these genetically modified foods are contributing to the increasing rates of food allergies.  Let’s take a little look:

A recent study showed the presence of Bt toxin, which is found in many GM crops, in human blood.  Bt toxin makes crops toxic to pests, but manufacturers claim that the toxin is safe for the environment and for human consumption.  The study found Bt toxin in 93 percent of maternal blood samples, 80 percent of fetal blood samples, and 69 percent of non-pregnant women blood samples.

Researchers reviewed data from 19 studies and found that that consuming genetically modified (GM) food leads to significant organ disruptions in animals fed a genetically modified diet. Male kidneys were the most affected (45.5% of all changes), and female livers were a close second (with 30% of all changes.)  Other organs affected were the heart and spleen, as well as blood cells.

Jeffrey Smith, executive director of the Institute for Responsible Technology and author of Seeds of Deception and Genetic Roulette, has  documented more than 65 serious health risks from GM products of all kinds, including:

  • Rats Fed GMO Tomatoes got bleeding stomachs, several died
  • Offspring of rats fed GM soy showed a five-fold increase in mortality, lower birth weights, and the inability to reproduce
  • Sheep died after grazing in Bt cotton fields
  • The embryo offspring of GM soy-fed mice had altered DNA functioning
  • Several US farmers reported sterility or fertility problems among pigs and cows fed on GM corn varieties
  • Mice fed Roundup Ready soy had problems with the pancreas

GMOs and Food Allergies:

It’s no secret that GMOs have been found to cause health problems in animal studies.  But what about the effect they are having on us human folk and our digestion?

A study from the UK showed that soy allergies jumped 50% in the U.K. just after GM soy was introduced.  The study identified irritable bowel syndrome, digestion problems, chronic fatigue, headaches, lethargy, and skin complaints, including acne and eczema, all related to soy consumption.

The same study on soy found that mice fed GM soy showed dramatically reduced levels of pancreatic enzymes.  When there is a reduction in protein-digesting enzymes, the actual foods stay in the digestive tract much longer, increasing the likelihood of an allergic reaction.  This is an important fact considering that the reduction of these important digestive enzymes can now cause allergic reactions to a wide range of proteins, not just to the soy.

Another study showed that GM soybeans contain an IgE-binding allergenic protein not found in nonGM soy. One of eight subjects who showed a skin-prick allergic reaction to GM soy had no reaction to nonGM soy.

So What to Do?

The evidence seems clear to me.  Genetically modified foods were introduced quietly into our food supply without proper testing and research on possible dangers and side effects.  The foods that we eat and how we assimilate them affects EVERY cell and function in our body.  If we are consuming foods that are toxic and unhealthy, it will affect EVERY organ, function, and system in our body.  We will continue to see the rise in chronic illnesses, digestive issues, and food allergies.

My recommendation is to get back to clean, unprocessed ways of eating.  Buy as much organic foods as you can afford.  Stick with grass fed and pastured meats that are not fed GMO diets.  Same goes for the dairy that you consume.  And be especially mindful of the 10 Biggest GMO Offenders when purchasing produce.  You are what you eat!

Did you know that 99% of food allergies can be reversed?  Yes, it’s true.  You can heal your body and reverse your food allergies for good with diet.  Do you have digestive issues, weight gain, skin problems, respiratory symptoms such as sneezing, wheezing, or mood disorders such as depression and anxiety, colic, or ADD/ADHD or autism.  These are all signs of food allergies.

For more tips to transitioning to a REAL food lifestyle see my REAL Foods Basics  page.

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re GMOS Causing YOur Food Allergies - savorylotus.com

SOURCES:

  • http://www.foodallergy.org/facts-and-stats
  • http://articles.mercola.com/sites/articles/archive/2011/06/14/why-are-there-so-many-food-allergies-now.aspx

photo credit : depositphotos.com / lightwavemedia  and stevanovicigor

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Filed Under: Healthy Living Tagged With: food allergies, gmo

Reader Interactions

Comments

  1. Linda says

    January 21, 2014 at 5:35 pm

    I got sick eating GMO corn in the mid-90s. Although I eat mostly organic, over the years I’ve eaten in restaurants (including tofu and corn). I am sensitive or allergic to the entire grass family (rice, oats, millet, corn, wheat, rye, spelt, sugar cane, etc.), meat, fish, coconut, all seeds (sesame, pumpkin, sunflower), soy beans, almonds, citrus, cocoa, dairy, eggs, and more.

    I was born with connective tissue problems and am weak in that area. I know GMOs are toxic, but sadly, only recently learned GMOs in corn work by causing holes in the digestive system of insects, killing them. GMOs cause permeability, or leaky gut, so it makes sense allergies are rampant — the food particles get out and are attacked as invaders. I’m just very vulnerable to having my tissues torn apart.

    GMOs are actually viruses that work as pesticides and antibiotics, disguised as foods, that survive digestion and continue to affect your body and DNA after you stop eating it.

    I’m a canary, and what makes me sick is usually not healthy for others, they just usually dismiss it since their symptoms aren’t obvious. For 30 years, I tell people not to be around smoke, and then the surgeon general says “no safe amount of second-hand smoke.” I hope readers learn from this canary! Certified organic is the best option we have.

    Reply
  2. Linda says

    January 21, 2014 at 5:45 pm

    Also, I’ve been to doctors plus 4 naturopaths over the years, when I had the resources. The closest we got to an understanding of my fatigue, foggy thinking, and multiple food allergies, was candida, leaky gut and a systemic fungal infection. It can be complicated when there’s more than one issue, so I didn’t understand it was probably caused by GMOs (my wheat allergy came first, in the late 1990s). I started a program of probiotics, but didn’t have the finances to continue. I felt better for a while, and believe that we can heal our gut!

    Reply
  3. Tammy F. says

    January 23, 2014 at 11:03 pm

    Great post! I’ve been making the switch to non-GMO/organic foods for a little bit now and I feel great! I had IBS, migraines, fibro symptoms, sinus issues and they’re all gone. My youngest son was uncontrollable when he was 5-6 years old, I’ve been changing his diet over the years and he is a different kid now at 14.
    This kind of info is hard for some folks to believe. We have to keep with it and be the example of healthy living.

    Reply
    • Katja says

      January 26, 2014 at 9:54 pm

      So awesome that you have made so many positive changes. Your family is lucky to have you. Yay for REAL food!

      Reply

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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  • 🤍i love linen • natural fibers, easy comfort, breathable, and a little imperfect • no fuss, no ironing, just that relaxed, unbothered feel • and secondhand makes it even better 🤍

🤍 what i paid:

* white linen button down $14 from local second hand shop 
* leather belt $3 from thrift store 
* american eagle denim $24 from eBay
  • 🍁🍂🍃the more i get outside, the better i feel • outside every day 🍃🍁🍂

🍂🍁🍃 exposure to artificial light, blue screens, + WIFI (and being sedentary) drains our energy 🍃🍁🍂

P.S. it’s stunning here in the mountains in Fall

* intentional living 
* simple life 
* get outside 
* nature heals 
* gratitude 
* slow living 
* self care
* move every day
  • 🤍 I love reselling things i no longer wear • it helps fund my secondhand finds, keeps things in circulation, and gives me a reason to let something go before bringing something new in 🤍

• living below our means 
• financial freedom 
• thrifting 
• thrifted fashion 
• second hand clothes 
• intentional living 
• simple life 
• living debt free 
• natural fiber clothing 
• sustainable living
  • 💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
  • 🧥👖second hand outfit of the day • you don’t have to buy new to dress well • so many great pieces are already out there • second hand is my favorite way to find pieces i love • it’s easier to find my personal style when i’m being intentional and not just copying trends 

🧥👖 what i paid:

* vintage cashmere turtleneck sweater $24 from eBay
* organic cotton Everlane pants $18 from eBay 
* genuine leather belt $18 eBay
* black leather boots borrowed from little human 

• sustainable living
• living below our means 
• financial freedom 
• thrifting 
• second hand clothes 
• intentional living 
• simple life 
• living debt free
  • 👢 taking care of what i have instead of always looking for something new🤎 • a little non toxic leather conditioner = another season wearing what i already own and LOVE • investing in good quality things that i care for year after year > constantly feeling like i need to consume and replace 

👢 the 2 pairs of boots on the left are both over 7 years old 

👢using Leather Honey to soften, protect and restore my favorite boots 

• sustainable living
• living below our means 
• financial freedom 
• thrifting 
• second hand clothes 
• intentional living 
• simple life 
• living debt free
  • 💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
  • 🤍 i’ve always loved old things • the craftsmanship, the character, the stories they carry • they just don’t make them like they used to. 🤍
  • 💗 REAL FREEDOM comes from a simple life • let’s normalize living below our means, paying cash instead of living in debt, living in small houses, cooking meals at home, wearing secondhand clothes, driving older cars without payments , and having an emergency fund tucked away. 

💗 less pressure to have more • less pressure to compare ourselves to unrealistic social media lives • more freedom to enjoy what we have and the simply lives we’ve created 💗
View on Instagram
@savorylotus
@savorylotus
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Follow
🤍i love linen • natural fibers, easy comfort, breathable, and a little imperfect • no fuss, no ironing, just that relaxed, unbothered feel • and secondhand makes it even better 🤍 🤍 what i paid: * white linen button down $14 from local second hand shop * leather belt $3 from thrift store * american eagle denim $24 from eBay
2 days ago
View on Instagram |
1/9
🍁🍂🍃the more i get outside, the better i feel • outside every day 🍃🍁🍂

🍂🍁🍃 exposure to artificial light, blue screens, + WIFI (and being sedentary) drains our energy 🍃🍁🍂

P.S. it’s stunning here in the mountains in Fall

* intentional living 
* simple life 
* get outside 
* nature heals 
* gratitude 
* slow living 
* self care
* move every day
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
🍁🍂🍃the more i get outside, the better i feel • outside every day 🍃🍁🍂 🍂🍁🍃 exposure to artificial light, blue screens, + WIFI (and being sedentary) drains our energy 🍃🍁🍂 P.S. it’s stunning here in the mountains in Fall * intentional living * simple life * get outside * nature heals * gratitude * slow living * self care * move every day
3 days ago
View on Instagram |
2/9
🤍 I love reselling things i no longer wear • it helps fund my secondhand finds, keeps things in circulation, and gives me a reason to let something go before bringing something new in 🤍

• living below our means 
• financial freedom 
• thrifting 
• thrifted fashion 
• second hand clothes 
• intentional living 
• simple life 
• living debt free 
• natural fiber clothing 
• sustainable living
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
🤍 I love reselling things i no longer wear • it helps fund my secondhand finds, keeps things in circulation, and gives me a reason to let something go before bringing something new in 🤍 • living below our means • financial freedom • thrifting • thrifted fashion • second hand clothes • intentional living • simple life • living debt free • natural fiber clothing • sustainable living
3 days ago
View on Instagram |
3/9
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
@savorylotus
@savorylotus
•
Follow
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
6 days ago
View on Instagram |
4/9
🧥👖second hand outfit of the day • you don’t have to buy new to dress well • so many great pieces are already out there • second hand is my favorite way to find pieces i love • it’s easier to find my personal style when i’m being intentional and not just copying trends 

🧥👖 what i paid:

* vintage cashmere turtleneck sweater $24 from eBay
* organic cotton Everlane pants $18 from eBay 
* genuine leather belt $18 eBay
* black leather boots borrowed from little human 

• sustainable living
• living below our means 
• financial freedom 
• thrifting 
• second hand clothes 
• intentional living 
• simple life 
• living debt free
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
🧥👖second hand outfit of the day • you don’t have to buy new to dress well • so many great pieces are already out there • second hand is my favorite way to find pieces i love • it’s easier to find my personal style when i’m being intentional and not just copying trends 🧥👖 what i paid: * vintage cashmere turtleneck sweater $24 from eBay * organic cotton Everlane pants $18 from eBay * genuine leather belt $18 eBay * black leather boots borrowed from little human • sustainable living • living below our means • financial freedom • thrifting • second hand clothes • intentional living • simple life • living debt free
7 days ago
View on Instagram |
5/9
👢 taking care of what i have instead of always looking for something new🤎 • a little non toxic leather conditioner = another season wearing what i already own and LOVE • investing in good quality things that i care for year after year > constantly feeling like i need to consume and replace 

👢 the 2 pairs of boots on the left are both over 7 years old 

👢using Leather Honey to soften, protect and restore my favorite boots 

• sustainable living
• living below our means 
• financial freedom 
• thrifting 
• second hand clothes 
• intentional living 
• simple life 
• living debt free
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
👢 taking care of what i have instead of always looking for something new🤎 • a little non toxic leather conditioner = another season wearing what i already own and LOVE • investing in good quality things that i care for year after year > constantly feeling like i need to consume and replace 👢 the 2 pairs of boots on the left are both over 7 years old 👢using Leather Honey to soften, protect and restore my favorite boots • sustainable living • living below our means • financial freedom • thrifting • second hand clothes • intentional living • simple life • living debt free
1 week ago
View on Instagram |
6/9
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
@savorylotus
@savorylotus
•
Follow
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
1 week ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
🤍 i’ve always loved old things • the craftsmanship, the character, the stories they carry • they just don’t make them like they used to. 🤍
1 week ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
💗 REAL FREEDOM comes from a simple life • let’s normalize living below our means, paying cash instead of living in debt, living in small houses, cooking meals at home, wearing secondhand clothes, driving older cars without payments , and having an emergency fund tucked away. 💗 less pressure to have more • less pressure to compare ourselves to unrealistic social media lives • more freedom to enjoy what we have and the simply lives we’ve created 💗
2 weeks ago
View on Instagram |
9/9

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