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By Katja Heino 4 Comments
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Grilled Romaine Salad with Creamy Turmeric Dressing (dairy free)

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Grilled Romaine Salad with Creamy Turmeric Dressing (dairy free) | www.savorylotus.com

Fresh heads of crispy romain lettuce beautifully charred on the grill, drizzled with creamy turmeric dressing, and topped with pomegranates and crispy shallots.  Presenting my version of the grilled romaine salad. 

You guys, THIS is one of the bests salads that I have EVER had. And I am super excited to share it with you today.

I’ve never actually had grilled salad before.  I’ve seen it at restaurants and on Pinterest, and I thought it was about time gave it a try. I am SO happy that I did.

Last week, I shared with you all some amazing Fall Salad Recipes.  Even though it’s officially soup and slow cooker season, I still like to get my salad greens in. So today I am back to share the perfect cool weather salad with you all.

Grilled Romaine Salad with Creamy Turmeric Dressing (dairy free) ~~ www.savorylotus.com

Isn’t it beautiful?  I love everything about this grilled romaine salad.  The grilled romaine is surprisingly delicious. You may never eat raw romaine again!  The creamy turmeric dressing is perfect for this time of year and loaded with all sorts of cool health benefits.  The savory crispy shallots and juicy sweet pomegranates are the icing on the cake and create a fantastic flavor explosion in the mouth.  Need I say more?

Grilled Romaine Salad with Creamy Turmeric Dressing (dairy free) ~~~ www.savorylotus.com

Grilled Romaine Salad with Creamy Turmeric Dressing (dairy free) --- www.savorylotus.com

You may have noticed that I’m on a little bit of a turmeric kick right now. I’ve been eating Golden Milk Chia Pudding and drinking warm Golden Milk to help keep inflammation down in my body as I continue on my healing journey.  It has become part of my self-care routine.

Cooking Tips for Grilled Romain Salad:

  • I use roasted tahini for this recipe as I prefer the taste. It’s a bit smoother.   You can also use raw tahini if that’s what you have.
  • Do not skip the crispy shallots.  If you have not tried them, you are in for an incredible treat.  Serious goodness.  I also use them on my Beet Tartare.
  • You’ll notice that I use the oil for making the crispy shallots in the dressing.  This gives it an amazing flavor.  If you prefer not to do so, feel free to just an extra 2 tablespoons of olive oil in the recipe.

Grilled Romaine Salad with Creamy Turmeric Dressing (dairy free) -- www.savorylotus.com

This amazing salad raises the bar on salads for me.  I’m thinking that it would be the perfect salad to impress your holiday dinner guests. Let me know if you give it a try.

Have a positive rest of your day!

xo,

Katja

Grilled Romaine Salad with Creamy Turmeric Dressing (dairy free) /// www.savorylotus.com

Grilled Romaine Salad with Creamy Turmeric Dressing (dairy free) // www.savorylotus.com

Grilled Romaine Salad with Creamy Turmeric Dressing (dairy free) ~ www.savorylotus.com

Grilled Romaine Salad with Creamy Turmeric Dressing (dairy free) / www.savorylotus.com

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Grilled Romaine Salad with Creamy Turmeric Dressing (dairy free) | www.savorylotus.com

Grilled Romaine Salad with Creamy Turmeric Dressing (dairy free)

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  • Author: Katja from Savory Lotus
  • Yield: 4 servings 1x
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Ingredients

Scale
  • 2 heads of romaine lettuce, halved lengthwise, rinsed and dried
  • 1 small pomegranate
  • 1/4 cup avocado oil plus more for brushing (like this)
  • 3 large shallots, peeled and thinly sliced

Creamy Turmeric Dressing

  • 1/4 cup tahini (like this)
  • 2 tablespoons strained oil from shallots
  • 1 tablespoon olive oil (I use THIS organic brand)
  • 1 tablespoon lemon juice
  • 1/4 cup water
  • 1 tsp honey
  • 1 1/2 tsp turmeric powder (like this)
  • 1/4 tsp unrefined salt
  • 2-3 pinches of black pepper


Instructions

  1. Slice romaine heads in half lengthwise, rinse, and dry. Place onto baking sheet and brush liberally with avocado oil. Set aside.
  2. Remove seeds from pomegranate. Set aside.
  3. TO MAKE CRISPY SHALLOTS: In a medium skillet, heat ¼ cup of avocado oil on medium-high heat. Saute sliced shallots in hot oil until crispy and brown, stirring occasionally, about 7-8 minutes. Then using a fine mesh sieve over a bowl, carefully pour oil and crispy shallots though to strain out the oil. Allow crispy shallots to drain on a paper towel while you prepare rest of recipe.
  4. TO MAKE DRESSING: Combine all ingredients in a small bowl and whisk until creamy smooth. Adjust for lemon, salt, and pepper. Set aside.
  5. TO GRILL ROMAINE: Preheat grill on high heat. Place oiled romaine halves onto hot grill grates for 2-3 minutes each side or until they have nice dark grill marks.
  6. Arrange grilled romaine heads onto serving plates. Drizzle with creamy turmeric dressing and garnish with pomegranates and crispy shallots. Serve immediately. Enjoy!

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Filed Under: Salads Tagged With: crispy shallots, dairy free, grilled romaine salad, pomegranates, salad, turmeric

Reader Interactions

Comments

  1. Suzanne says

    October 26, 2016 at 11:49 am

    This looks amazing! I plan to try it soon but what measurement do you use for the turmeric? Tbsp, I imagine? Thanks for the great recipes!

    Reply
    • Katja Heino says

      October 27, 2016 at 8:58 am

      Hi, Suzanne! It’s 1 and 1/2 teaspoons of turmeric powder. Sorry about that. It’s fixed now. 😉 Let me know what you think if you try it.

      Reply
  2. Amy says

    October 28, 2016 at 12:19 pm

    ON the ingredients list it says 2 heads romaine under the dressing as well… is this true? Thanks!

    Reply
    • Katja Heino says

      October 29, 2016 at 9:06 pm

      This recipe uses 2 heads romaine total – for the salad part. Not the dressing! 😉

      Reply

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And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
  • ✨🌟 going into 2026 staying consistent • 
you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
  • from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE

🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal

🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 

🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition 

https://savorylotus.com/finnish-cabbage-casserole/

or search “savory lotus Finnish cabbage casserole ” in your fav search engine
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🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 

🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 

🫐🍓 click link in bio for recipe :

https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/

or search “savory lotus fruit tart ” in your fav search engine
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link in bio for savory lotus recipes 

https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/

or search “savory lotus crustless asparagus quiche ” in your fav search engine
  • 💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
  • 🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 

🏋🏼 what can you do? • build a lifestyle  that decreases your risk daily 

🏋🏼 there are many things that are out of your control • here are the things you CAN control: 

• your diet 
• your sleep 
• the amount of exercise you do 
• the amount of drainage/detox support you do 
• the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 

🏋🏼 be proactive • your future health depends on it • you got this 💗
  • 💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
  • ☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
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💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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@savorylotus
@savorylotus
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✨🌟 going into 2026 staying consistent • you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
2 months ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE 🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal 🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition https://savorylotus.com/finnish-cabbage-casserole/ or search “savory lotus Finnish cabbage casserole ” in your fav search engine
2 months ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
FRUIT TART WITH VANILLA CREAM (GLUTEN FREE AND DAIRY FREE) 🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 🫐🍓 click link in bio for recipe : https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/ or search “savory lotus fruit tart ” in your fav search engine
8 months ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
CRUSTLESS CARAMELIZED ONION AND ASPARAGUS QUICHE this quiche takes asparagus to the next level, combining it with sweet caramelized onions and bit of shredded zucchini to make a super hearty (10 eggs!!) dish that is great for feeding a crowd link in bio for savory lotus recipes https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/ or search “savory lotus crustless asparagus quiche ” in your fav search engine
11 months ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
11 months ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 🏋🏼 what can you do? • build a lifestyle that decreases your risk daily 🏋🏼 there are many things that are out of your control • here are the things you CAN control: • your diet • your sleep • the amount of exercise you do • the amount of drainage/detox support you do • the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 🏋🏼 be proactive • your future health depends on it • you got this 💗
1 year ago
View on Instagram |
7/9
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
@savorylotus
@savorylotus
•
Follow
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
1 year ago
View on Instagram |
8/9
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
@savorylotus
@savorylotus
•
Follow
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly ☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can : - cleanse the bowels - improve digestion - increase bile flow/gall bladder function - flush out parasites - help with clearer skin 🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
1 year ago
View on Instagram |
9/9

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