• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Savory Lotus

simple clean eats + healthy treats

  • About
  • Recipes
  • Healthy Living
  • Resources
  • MEAL PLANS

By Katja Heino 4 Comments
Savory Lotus may receive commissions from purchases made through links in this post.

Honey-Roasted Apricots with Coconut Vanilla Pudding

Jump to Recipe

roastedApricots

This week at the farmer’s market, I saw the shift toward more summer time fruits and veggies.   Green and yellow zucchinis and squash, mouth-watering strawberries and raspberries, fragrant bunches of fresh basil, and one of my favs, APRICOTS.  When I saw the little orange apricots, I immediately bought a big bag.  Little one and I enjoyed several of them in the warm sunshine.  And when I got home, I got inspired to make this:

Screen shot 2013-05-23 at 9.40.15 PM

Originally, I was planning on making a simple coconut whip cream to go on top of the roasted apricots.  Then then I saw am amazing recipe from Courtney at Polivka Family for Banana Pudding.  I was in love.  I decided to get a little fancier and made a coconut pudding with real vanilla bean to compliment the luscious baked fruit.  I used grassfed gelatin and fresh pastured eggs, and the result was an amazingly decadent dessert that is actually good for you.  This recipe would work perfectly for peaches as well.  Read more about why I like to use grassfed gelatin HERE.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Honey-Roasted Apricots with Coconut Vanilla Pudding

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Katja from the Savory Lotus
  • Yield: 4 1x
Print Recipe
Pin Recipe

Ingredients

Scale

FOR COCONUT PUDDING:

  • 1 can coconut milk (or 2 cups homemade) (where to buy BPA and additive free coconut milk)
  • 4 eggs
  • 1/4 cup raw honey (like this)
  • 1 vanilla bean pod (like this), cut in half length wise and seeds scraped out
  • 2 TBS coconut oil, butter or ghee
  • 2 pinches of celtic sea salt (I use this one)
  • 2 pinches of cardamom powder (like this)
  • 4 tsp grass-fed gelatin powder (I use THIS one)

FOR ROASTED APRICOTS:

  • 10 medium apricots
  • 1 TBS coconut oil, butter, or ghee, melted
  • 2 TBS honey, raw

Instructions

For Pudding:

  1. Warm coconut milk in medium pot on low heat. Add honey, fat of choice, scraped vanilla bean seeds, whole vanilla pod, and sea salt. Stir to completely combine and gently cook for about 5 minutes
  2. Crack eggs into small bowl and pour into coconut milk mixture, whisking while you pour
  3. Continue to cook on low heat and whisking for another 5-7 minutes. Mixture will begin to thicken. Remove from heat and remove whole vanilla pod
  4. Whisk in grass-fed gelatin 1 tsp at a time, making sure to dissolve any lumps
  5. Pour into glass storage container, and place in fridge to cool and set (this will take several hours so I recommend making this ahead of time)

For Baked Apricots:

  1. Preheat oven to 350′ F
  2. Slice apricots in half and remove the pit
  3. Toss apricots with 1 TBS of melted fat of choice and spread out on a baking dish with sides
  4. Drizzle honey over apricots
  5. Bake for 25-30 minutes, until soft and just beginning to brown (Shake the baking dish a few time during baking to prevent sticking)
  6. Remove from oven. Divide evenly among 4 small bowls, and scoop out a small amount of vanilla pudding on the side.
  7. Serve and enjoy!!

Notes

The coconut pudding takes several hours to set, so I recommend making it ahead of time. I usually make it the night before and it’s ready to go in the morning.

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

 

Screen shot 2013-05-23 at 9.36.59 PM

As an Amazon Associate I earn from qualifying purchases.

Filed Under: Desserts

Reader Interactions

Comments

  1. Jeannie DiSante says

    June 10, 2013 at 4:04 pm

    Hi! The cooking directions for the pudding: “Stir to completely combine and gently cook for about minutes”. How many minutes? Thanks!
    Jeannie

    Reply
    • Katja says

      June 11, 2013 at 1:14 am

      5 minutes…. don’t know what happened. Having editing issues this week. All fixed now. Thanks for letting me know!! 🙂

      Reply
  2. jodi stewart says

    June 14, 2013 at 1:43 pm

    This looks lovely. I really need to check out our farmers market and see if we have apricots. It seems I always remember it’s on about an hour after it ends. 🙂

    Reply
  3. Cindy (Vegetarian Mamma) says

    June 20, 2013 at 6:43 pm

    I wish we were neighbors so I could eat all your goodies! 🙂 LOL Got this pinned and tweeted! Thanks for linking it up at Gluten Free Fridays!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

Follow Me on Instagram

  • 👖thrifting is fun, but i try to be intentional about what i bring home •  i want thrifting to be a more thoughtful way to shop, not just another way to consume more 

👖 i know what I’m looking for, prioritize natural fibers, stick to colors that work with my closet, and ask myself if i’ll really wear it

👖 because i love finding good pieces, but i don’t need more stuff just for the sake of having it • i didn’t end up buying anything on this day bc i actually have enough pants right now
  • 💰 a life you can afford is a life that gives you freedom 💰

* living below your means 
* financial freedom 
* thrifting 
* thrifted fashion 
* second hand clothes 
* intentional living 
* simple life 
* living debt free 
* natural fiber clothing 
* sustainable living
* financial freedom
  • 💪 not because she wants to look a certain way, but because she wants to feel strong, capable, confident and good in her own skin 

💪 she’s building more than muscle • she’s building a stronger version of herself physically, mentally AND emotionally 

💪 turning 53 this week • and i’m the strongest i’ve ever been • grateful for the journey 

* fitness
* strong women 
* mindset 
* fit over 40
* fit over 50
  • 💰 a few simple habits that help me be more intentional with money • paying closer attention to money coming in and money going out has been the foundation of my budgeting plan • what are some things that help you spend intentionally and to save?
  • 🤍 every day is a blessing • that’s my kind of rich 🤍
  • 👕👖 more isn’t always better • curating a smaller wardrobe of pieces that you actually LOVE and that fit into the life you’re actually living can make buying clothes second hand SO much easier 

👖👚 almost everything i own goes with everything else in the closet • this “capsule” wardrobe idea has simplified my wardrobe and has helped me to minimize over consumption • before i add to my closet, i try to sell some of the things i’m no longer wearing (eBay, Depop, Marketplace, local consignment) ♻️♻️

👚👕 i don’t consider myself a minimalist but i do like owning less STUFF
  • 🧥fall sweater edition • but make it second hand • all natural fibers • all either cotton, wool or cashmere 

🧥 you don’t need to buy more NEW sweaters this season • there are so many second hand options out there 

🧥 no links available • it’s thrifted • and YES, the white cotton/linen dress is second hand as well 🤩

🧥 what i paid:

* Cream Madewell cotton sweater $18 from second hand shop in Florida 
* Black cotton mock turtleneck sweater $5.99 at Goodwill 
* Beige J Crew cashmere cardigan $15 from eBay 
* Vintage black cashmere turtleneck sweater $24 from eBay 
* Gray wool blend V-neck sweater $7 from men’s section of thrift store
* H and M cotton/linen blend dress $12 from eBay 

• living below our means 
• financial freedom 
• thrifting 
• thrifted fashion 
• second hand clothes 
• intentional living 
• simple life 
• living debt free 
• natural fiber clothing 
• sustainable living
  • 🤍 at the end of the day, i just want the freedom to live the life i love. 🤍 

💰 personal ownership extends to my finances • living under our means, spending in ways that align with our values, and keeping debt out of the picture • let’s keep the conversation going….
  • 🤍i love linen • natural fibers, easy comfort, breathable, and a little imperfect • no fuss, no ironing, just that relaxed, unbothered feel • and secondhand makes it even better 🤍

🤍 what i paid:

* white linen button down $14 from local second hand shop 
* leather belt $3 from thrift store 
* american eagle denim $24 from eBay
View on Instagram
@savorylotus
@savorylotus
•
Follow
👖thrifting is fun, but i try to be intentional about what i bring home • i want thrifting to be a more thoughtful way to shop, not just another way to consume more 👖 i know what I’m looking for, prioritize natural fibers, stick to colors that work with my closet, and ask myself if i’ll really wear it 👖 because i love finding good pieces, but i don’t need more stuff just for the sake of having it • i didn’t end up buying anything on this day bc i actually have enough pants right now
1 day ago
View on Instagram |
1/9
@savorylotus
@savorylotus
•
Follow
💰 a life you can afford is a life that gives you freedom 💰 * living below your means * financial freedom * thrifting * thrifted fashion * second hand clothes * intentional living * simple life * living debt free * natural fiber clothing * sustainable living * financial freedom
3 days ago
View on Instagram |
2/9
💪 not because she wants to look a certain way, but because she wants to feel strong, capable, confident and good in her own skin 

💪 she’s building more than muscle • she’s building a stronger version of herself physically, mentally AND emotionally 

💪 turning 53 this week • and i’m the strongest i’ve ever been • grateful for the journey 

* fitness
* strong women 
* mindset 
* fit over 40
* fit over 50
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
💪 not because she wants to look a certain way, but because she wants to feel strong, capable, confident and good in her own skin 💪 she’s building more than muscle • she’s building a stronger version of herself physically, mentally AND emotionally 💪 turning 53 this week • and i’m the strongest i’ve ever been • grateful for the journey * fitness * strong women * mindset * fit over 40 * fit over 50
3 days ago
View on Instagram |
3/9
💰 a few simple habits that help me be more intentional with money • paying closer attention to money coming in and money going out has been the foundation of my budgeting plan • what are some things that help you spend intentionally and to save?
💰 a few simple habits that help me be more intentional with money • paying closer attention to money coming in and money going out has been the foundation of my budgeting plan • what are some things that help you spend intentionally and to save?
💰 a few simple habits that help me be more intentional with money • paying closer attention to money coming in and money going out has been the foundation of my budgeting plan • what are some things that help you spend intentionally and to save?
💰 a few simple habits that help me be more intentional with money • paying closer attention to money coming in and money going out has been the foundation of my budgeting plan • what are some things that help you spend intentionally and to save?
💰 a few simple habits that help me be more intentional with money • paying closer attention to money coming in and money going out has been the foundation of my budgeting plan • what are some things that help you spend intentionally and to save?
💰 a few simple habits that help me be more intentional with money • paying closer attention to money coming in and money going out has been the foundation of my budgeting plan • what are some things that help you spend intentionally and to save?
@savorylotus
@savorylotus
•
Follow
💰 a few simple habits that help me be more intentional with money • paying closer attention to money coming in and money going out has been the foundation of my budgeting plan • what are some things that help you spend intentionally and to save?
5 days ago
View on Instagram |
4/9
🤍 every day is a blessing • that’s my kind of rich 🤍
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
🤍 every day is a blessing • that’s my kind of rich 🤍
6 days ago
View on Instagram |
5/9
👕👖 more isn’t always better • curating a smaller wardrobe of pieces that you actually LOVE and that fit into the life you’re actually living can make buying clothes second hand SO much easier 

👖👚 almost everything i own goes with everything else in the closet • this “capsule” wardrobe idea has simplified my wardrobe and has helped me to minimize over consumption • before i add to my closet, i try to sell some of the things i’m no longer wearing (eBay, Depop, Marketplace, local consignment) ♻️♻️

👚👕 i don’t consider myself a minimalist but i do like owning less STUFF
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
👕👖 more isn’t always better • curating a smaller wardrobe of pieces that you actually LOVE and that fit into the life you’re actually living can make buying clothes second hand SO much easier 👖👚 almost everything i own goes with everything else in the closet • this “capsule” wardrobe idea has simplified my wardrobe and has helped me to minimize over consumption • before i add to my closet, i try to sell some of the things i’m no longer wearing (eBay, Depop, Marketplace, local consignment) ♻️♻️ 👚👕 i don’t consider myself a minimalist but i do like owning less STUFF
7 days ago
View on Instagram |
6/9
🧥fall sweater edition • but make it second hand • all natural fibers • all either cotton, wool or cashmere 

🧥 you don’t need to buy more NEW sweaters this season • there are so many second hand options out there 

🧥 no links available • it’s thrifted • and YES, the white cotton/linen dress is second hand as well 🤩

🧥 what i paid:

* Cream Madewell cotton sweater $18 from second hand shop in Florida 
* Black cotton mock turtleneck sweater $5.99 at Goodwill 
* Beige J Crew cashmere cardigan $15 from eBay 
* Vintage black cashmere turtleneck sweater $24 from eBay 
* Gray wool blend V-neck sweater $7 from men’s section of thrift store
* H and M cotton/linen blend dress $12 from eBay 

• living below our means 
• financial freedom 
• thrifting 
• thrifted fashion 
• second hand clothes 
• intentional living 
• simple life 
• living debt free 
• natural fiber clothing 
• sustainable living
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
🧥fall sweater edition • but make it second hand • all natural fibers • all either cotton, wool or cashmere 🧥 you don’t need to buy more NEW sweaters this season • there are so many second hand options out there 🧥 no links available • it’s thrifted • and YES, the white cotton/linen dress is second hand as well 🤩 🧥 what i paid: * Cream Madewell cotton sweater $18 from second hand shop in Florida * Black cotton mock turtleneck sweater $5.99 at Goodwill * Beige J Crew cashmere cardigan $15 from eBay * Vintage black cashmere turtleneck sweater $24 from eBay * Gray wool blend V-neck sweater $7 from men’s section of thrift store * H and M cotton/linen blend dress $12 from eBay • living below our means • financial freedom • thrifting • thrifted fashion • second hand clothes • intentional living • simple life • living debt free • natural fiber clothing • sustainable living
1 week ago
View on Instagram |
7/9
🤍 at the end of the day, i just want the freedom to live the life i love. 🤍 

💰 personal ownership extends to my finances • living under our means, spending in ways that align with our values, and keeping debt out of the picture • let’s keep the conversation going….
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
🤍 at the end of the day, i just want the freedom to live the life i love. 🤍 💰 personal ownership extends to my finances • living under our means, spending in ways that align with our values, and keeping debt out of the picture • let’s keep the conversation going….
1 week ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
🤍i love linen • natural fibers, easy comfort, breathable, and a little imperfect • no fuss, no ironing, just that relaxed, unbothered feel • and secondhand makes it even better 🤍 🤍 what i paid: * white linen button down $14 from local second hand shop * leather belt $3 from thrift store * american eagle denim $24 from eBay
1 week ago
View on Instagram |
9/9

Follow Me on Pinterest

Don’t Miss These!

  • Crustless Garden Vegetable Quiche (gluten free + dairy free)
  • Simple Coconut Flour Cake (gluten free, grain free, nut free, paleo) | savorylotus.com Simple Coconut Flour Cake (gluten and grain free, paleo)
  • dry heels, cracked heels, how to heal, DIY Easy Home Remedy for Dry Cracked Heels
  • Loaded Veggie Turkey Meatballs )gluten free, paleo, whole30) | www.savorylotus.com Loaded Veggie Turkey Meatballs (gluten free, paleo, whole30)

My Cookbook!

My Cookbook!

Footer

Get More Recipes on Pinterest

Visit Savory Lotus' profile on Pinterest.

Get More Recipes on Facebook

Savory Lotus

Stay Connected

Copyright © 2026 Savory Lotus    ·    Affiliate Disclosure     Disclaimer     Privacy Policy     Terms of Service