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By Katja Heino 7 Comments
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How to Quickly Ripen Bananas

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Baking is an impulsive thing for me most of the time.  I never know when I’m going to be in the mood to make some banana bread or strawberry banana muffins. Have you ever found yourself with bananas that just aren’t ripe enough?  It happened to me just the other day.  But now I have just the solution for this annoying little baking dilemma: How to Quickly Ripen Bananas.

How did I discover this amazing little trick?  GOOGLE, of course.  It’s what I do when I want to know anything these days.  I have found myself many times wishing that my bananas were just a titch more ripe.  It really doesn’t work to bake with bananas that are not overly-ripe. This is the original post that I got the idea from.

Let me start off by saying that there are really 2 ways to speed up the ripening of your bananas:  the 24-48 hour way and the 30-40 minute way.  I guess it all depends on how fast you want to make those muffins.

Please note that these methods WILL NOT work with super green bananas.

Method #1

For those of you who just are into planning, this method is for you.  You may want to make some banana bread in the next day or so.  Here’s what you do:

Place your bananas in a brown paper bag and seal it the best you can.  Wait 24-48 hours and you will see a a marked increase in ripening.

The reason this method works is that some fruits like bananas, apples, tomatoes, and pears all produce a gas called ethylene to ripen themselves.  When you trap this gas in the brown paper bag, you increase the level of ethylene, therefore increasing the speed of ripening.  Super simple.

You can add a tomato, apple, or pear to your bananas in the brown paper bag to further increase your ripening speed as all of these fruits produce increasing levels of ethylene as they ripen.  Be aware that everything in the bag will ripen more quickly.

Method #2

This method is for more impulsive bakers like myself.  You want to make those muffins like RIGHT NOW!  No problem.  Here’s what you do:

Preheat your oven to 300’F.   Place your separated bananas on a large baking sheet.  Don’t crowd them.  Bake for 30-40 minutes, depending on the size of your bananas.  (I think next time I will line my pan with unbleached parchment paper as they got a little juicy.)

When you open the oven door, your bananas will be freakishly black.  That’s a good thing.  Means that they are ready to be mashed into delicious baked goods.  They should be soft to the touch.  Allow to cool slightly and carefully peel open.  Your bananas are now perfectly soft and ripe to use.  Pretty cool, huh?

OK, there you go.  No more sad faces when you find your bananas not ripe enough.  You are welcome!
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Need some banana recipe inspiration?

Here’s a few of my favorite grain free things to make with super ripe bananas:

  • Strawberry Banana Muffins
  • Cinnamon Chocolate Swirl Banana Bread
  • Coconut Flour Banana Bread
  • Coffee Cake Banana Bread
  • Paleo Banana Bread
  • Grain Free Banana Waffles
  • Banana Bread Pudding
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Filed Under: Healthy Living Tagged With: bananas, cooking tips

Reader Interactions

Comments

  1. Katie Hamilton says

    August 2, 2014 at 8:02 am

    I am ALWAYS wishing my semi-ripe or yellow, but not brown-spotted bananas were at that peak yellow-and-brown-spotted ripe spot! I found this post via Pinterest (yay, Pinterest!!) but was at first EXTREMELY skeptical as to whether or not it was going to be an actual solution (actual process to ripen them in 30 minutes) or one that’s like “oh, ripen your bananas… A DAY or SO FASTER… when this girl wants to cook with ‘em NOW! J (what was it you said about being an impulse baker? 😉 But after reading this post, I was very pleasantly surprised! Thanks for the awesome info and way-to-go!
    PS Those recipe links you included sound SCRUMPTIOUS!

    Reply
  2. Mindi says

    February 2, 2015 at 5:19 pm

    I tried this and my bananas taste terrible!! Do they have to be used immediately?? Maybe I let them sit too long? They taste like a burned green banana.

    Reply
    • Katja says

      February 5, 2015 at 10:51 am

      Hi, there!
      I have used this method quite a few times with good success. The bananas taste perfect in my baked goods. I am wondering if you used super green bananas. Did you see my note at the bottom that this will not work with super green bananas. There does have to be some yellow on them. And I do tend to use them soon after doing this. Hope that helps.

      Reply
  3. Beth says

    June 4, 2017 at 1:22 pm

    What do you do with the water goo that you see when you peel them? Drain it? Use it?

    Reply
    • Katja Heino says

      June 5, 2017 at 8:05 pm

      I haven’t noticed that mine are watery. But you could definitely use that banana goodness.

      Reply
  4. Tina says

    February 12, 2020 at 6:13 pm

    I saw a google website and they said to cook bananas for 60 minutes at 300°. U say 30 minutes. Also, I crowed them on the pan. What will over crowding do to the banana? I have 3 banana bread loaves to cook and cooked 11 bananas…. are they burnt, should I bother using these bananas? Please advise. Thank u so much.
    Tina

    Reply
    • Katja Heino says

      February 18, 2020 at 12:21 pm

      HI, Tina. Without seeing what you have going on, I cannot say if your bananas are good or not. Do they look/smell burned?

      Reply

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🏋🏼 be proactive • your future health depends on it • you got this 💗
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  • ☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
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from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE 🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal 🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition https://savorylotus.com/finnish-cabbage-casserole/ or search “savory lotus Finnish cabbage casserole ” in your fav search engine
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FRUIT TART WITH VANILLA CREAM (GLUTEN FREE AND DAIRY FREE) 🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 🫐🍓 click link in bio for recipe : https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/ or search “savory lotus fruit tart ” in your fav search engine
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CRUSTLESS CARAMELIZED ONION AND ASPARAGUS QUICHE this quiche takes asparagus to the next level, combining it with sweet caramelized onions and bit of shredded zucchini to make a super hearty (10 eggs!!) dish that is great for feeding a crowd link in bio for savory lotus recipes https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/ or search “savory lotus crustless asparagus quiche ” in your fav search engine
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🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 🏋🏼 what can you do? • build a lifestyle that decreases your risk daily 🏋🏼 there are many things that are out of your control • here are the things you CAN control: • your diet • your sleep • the amount of exercise you do • the amount of drainage/detox support you do • the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 🏋🏼 be proactive • your future health depends on it • you got this 💗
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💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
@savorylotus
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💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
1 year ago
View on Instagram |
8/9
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
@savorylotus
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•
Follow
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly ☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can : - cleanse the bowels - improve digestion - increase bile flow/gall bladder function - flush out parasites - help with clearer skin 🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
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