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By Katja Heino 1 Comment
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Mini Winter Squash Pies

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winter squash, pies, mini pies, fall foods

Seasonal foods are the healthiest foods that you can eat.  The most flavorful and nutritious foods will be the ones that are growing in your area right now.  Not only will these foods be the freshest foods available, they will also be the most affordable.  This week, my family made a visit to an local farm to check out seasonal vegetables, and as usual, I got inspired – inspired to make pies that is.  Mini pies to be exact.  Introducing Mini Winter Squash Pies.

OK, I am going to admit that I was planning on making another pumpkin recipe.  I was on the search for the perfect sugar pie pumpkins to bake with.  I love the deep, orange flesh of a sweet mini pumpkin.  But when I saw the huge variety of winter squash at the farm, I shifted gears.

Screen shot 2013-10-24 at 7.09.58 AM

Beautiful, right?

So instead of making a traditional pumpkin pie, I decided to make winter squash pie.  I just couldn’t pass up the beauty of thee little treasures.  And because they were so cute, I couldn’t resist the idea of making mini pies.

winter squash pies, pies, mini pies, paleo

The idea is simple.  The taste is divine.  Creamy, luscious squash filling in it’s own ready-made shell.  The epitome of seasonal eating, these little mini pies are perfect for holiday entertaining.  My family sure enjoyed eating them.  I have to admit that we actually ate ours for breakfast.  It really is fun to have your own little mini pie.  Oh, and did I mention that they are grain, dairy, and refined sugar free?

May your fall time be warm and cozy.  And full of delicious mini pies…..

xo,

Katja

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winter squash, pies, mini pies, fall foods

Mini Winter Squash Pies

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  • Author: Katja from Savory Lotus
  • Yield: 6 mini pies 1x
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Ingredients

Scale
  • 3 cute little winter squash
  • 5 eggs, preferably pastured
  • 1 cup full fat coconut milk (where to buy BPA and additive free coconut milk)
  • 4 TBS raw honey OR REAL maple syrup
  • 1 tsp cinnamon powder
  • 1/2 tsp cardamom powder
  • 1/4 tsp ginger powder
  • 1/8 tsp clove powder
  • 1/8 tsp nutmeg
  • 1/4 tsp unrefined salt (like this)
  • 2 tsp vanilla extract
  • a little bit of ghee (I use this brand), butter, or coconut oil (like this) to grease baking pan and squash skins

Instructions

  1. Preheat oven to 400’F. Lightly grease a large baking pan or cookie sheet. Cut winter squash in half horizontally, scoop out the seeds and stringy parts, and rub outer skins liberally with fat of choice.
  2. Bake squash, cut side down, for 30-40 minutes until insides are soft. Remove from oven and allow to cool enough to handle. Reduce oven heat to 350’F.
  3. Carefully scoop out inner meat of squash, leaving a thin layer inside to the skin to provide support for the shell.
  4. Place all ingredients into blender and puree until creamy and smooth. Taste and adjust for flavor and sweetness.
  5. Arrange the 6 squash shells skin side down onto your baking sheet. Pour the creamy yumminess into each shell.
  6. Bake for 35-40 minutes, until the filling is set. Allow to cool slightly.
  7. Serve either warm OR at room temperature. Feel free to add whipped cream, ice cream, or coconut whipped cream.

Notes

2 tsp of pumpkin pie spice can be substituted for all of the spices in this recipe.

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winter squash, poes, paleo , desserts

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Filed Under: Desserts Tagged With: desserts, grain-free baking, paleo desserts, pies, winter squash

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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  • 💗 the goal isn’t to impress people with your life • it’s to genuinely enjoy living it 💗
  • 👚👖 for me, this is about more than clothes • it’s part of a bigger commitment to living simply, spending intentionally, and staying comfortably under our means

💰 i enjoy fashion AND i want my money to support the life i’m building, not a lifestyle I feel pressured to maintain

WHAT I’M WEARING 

all 100% cotton, unless noted 

* dark denim button down $4.99 - thrifted
* jeans $14 - Plato’s Closet 
* black men’s button down $4 - thrifted 
* black denim skirt $4.99 - thrifted 
* brown sweatshirt by Aerie $4.99 thrifted (i cut the bottom to shorten it) 80% cotton 
* green wide leg trousers by l lNew Day $14 - consignment store (98% cotton) 
* high neck cotton tshirt - old 
* black high waist wide leg jeans by Zara $35 - ebay (91% cotton) 
* cream cardigan by Madewell $21 - consignment 
* brown genuine leather belt $19 - ebay 
* high neck white tank - old
  • 👸looking put together and having a style that feels like me doesn’t require spending a ton of money 

👸 buying secondhand feels more aligned with my values • it allows me to find quality natural fibers pieces, be more intentional about what i bring into my home, and avoid the constant cycle of buying new 

👸 8 pieces = $102.97 • all 100% cotton, unless noted 

* dark denim button down $4.99 - thrifted

* jeans $14 - Plato’s Closet 

* men’s black button down $4 - thrifted 

* black denim skirt $4.99 - thrifted 

* brown sweatshirt by Aerie $4.99 thrifted (i cut the bottom to shorten it) 80% cotton 

* green wide leg trousers by New Day $14 - consignment store (98% cotton) 

* black high waist wide leg jeans by Zara $35 - ebay (91% cotton) 

* cream cardigan by Madewell $21 - consignment
  • 💗 We choose to live below our means.

💗 We don’t buy things we can’t pay for. We don’t carry debt to maintain a lifestyle. We don’t feel the need to buy the latest brand name or keep up with what everyone else has.

💗 We try to be intentional with our spending, asking ourselves whether something actually adds value to our lives — or whether we’ve simply been conditioned to want it.

💗 We invest in things that align with our values, including our future selves.

💗 And we’ve learned to value things that can’t be bought more than the things that can.
  • Lake life is the life for me…. 🚣‍♂️👙🏊• slow days with sweet friends doing what we love ❤️
  • 💗 the older i get, the less interested i am in building a life that looks good from the outside • i’d rather build one i genuinely love living 

💗 this is my kind of vacation:

* a quiet lake
* my favorite people
* time outside 
* simple meals 

💗 nothing fancy 

💗 i think the  best parts of taking ownership of your life is realizing you get to decide what a good life looks like 

💗 spending time with BOTH of my girls is EVERYTHING  to me
  • ✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret 

there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire 

but it takes radical ownership of EVERY aspect of your life
  • 💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪

💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
  • ✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
View on Instagram
💗 the goal isn’t to impress people with your life • it’s to genuinely enjoy living it 💗
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
💗 the goal isn’t to impress people with your life • it’s to genuinely enjoy living it 💗
1 day ago
View on Instagram |
1/9
👚👖 for me, this is about more than clothes • it’s part of a bigger commitment to living simply, spending intentionally, and staying comfortably under our means

💰 i enjoy fashion AND i want my money to support the life i’m building, not a lifestyle I feel pressured to maintain

WHAT I’M WEARING 

all 100% cotton, unless noted 

* dark denim button down $4.99 - thrifted
* jeans $14 - Plato’s Closet 
* black men’s button down $4 - thrifted 
* black denim skirt $4.99 - thrifted 
* brown sweatshirt by Aerie $4.99 thrifted (i cut the bottom to shorten it) 80% cotton 
* green wide leg trousers by l lNew Day $14 - consignment store (98% cotton) 
* high neck cotton tshirt - old 
* black high waist wide leg jeans by Zara $35 - ebay (91% cotton) 
* cream cardigan by Madewell $21 - consignment 
* brown genuine leather belt $19 - ebay 
* high neck white tank - old
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
👚👖 for me, this is about more than clothes • it’s part of a bigger commitment to living simply, spending intentionally, and staying comfortably under our means 💰 i enjoy fashion AND i want my money to support the life i’m building, not a lifestyle I feel pressured to maintain WHAT I’M WEARING all 100% cotton, unless noted * dark denim button down $4.99 - thrifted * jeans $14 - Plato’s Closet * black men’s button down $4 - thrifted * black denim skirt $4.99 - thrifted * brown sweatshirt by Aerie $4.99 thrifted (i cut the bottom to shorten it) 80% cotton * green wide leg trousers by l lNew Day $14 - consignment store (98% cotton) * high neck cotton tshirt - old * black high waist wide leg jeans by Zara $35 - ebay (91% cotton) * cream cardigan by Madewell $21 - consignment * brown genuine leather belt $19 - ebay * high neck white tank - old
3 days ago
View on Instagram |
2/9
👸looking put together and having a style that feels like me doesn’t require spending a ton of money 

👸 buying secondhand feels more aligned with my values • it allows me to find quality natural fibers pieces, be more intentional about what i bring into my home, and avoid the constant cycle of buying new 

👸 8 pieces = $102.97 • all 100% cotton, unless noted 

* dark denim button down $4.99 - thrifted

* jeans $14 - Plato’s Closet 

* men’s black button down $4 - thrifted 

* black denim skirt $4.99 - thrifted 

* brown sweatshirt by Aerie $4.99 thrifted (i cut the bottom to shorten it) 80% cotton 

* green wide leg trousers by New Day $14 - consignment store (98% cotton) 

* black high waist wide leg jeans by Zara $35 - ebay (91% cotton) 

* cream cardigan by Madewell $21 - consignment
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
👸looking put together and having a style that feels like me doesn’t require spending a ton of money 👸 buying secondhand feels more aligned with my values • it allows me to find quality natural fibers pieces, be more intentional about what i bring into my home, and avoid the constant cycle of buying new 👸 8 pieces = $102.97 • all 100% cotton, unless noted * dark denim button down $4.99 - thrifted * jeans $14 - Plato’s Closet * men’s black button down $4 - thrifted * black denim skirt $4.99 - thrifted * brown sweatshirt by Aerie $4.99 thrifted (i cut the bottom to shorten it) 80% cotton * green wide leg trousers by New Day $14 - consignment store (98% cotton) * black high waist wide leg jeans by Zara $35 - ebay (91% cotton) * cream cardigan by Madewell $21 - consignment
4 days ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
💗 We choose to live below our means. 💗 We don’t buy things we can’t pay for. We don’t carry debt to maintain a lifestyle. We don’t feel the need to buy the latest brand name or keep up with what everyone else has. 💗 We try to be intentional with our spending, asking ourselves whether something actually adds value to our lives — or whether we’ve simply been conditioned to want it. 💗 We invest in things that align with our values, including our future selves. 💗 And we’ve learned to value things that can’t be bought more than the things that can.
6 days ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
Lake life is the life for me…. 🚣‍♂️👙🏊• slow days with sweet friends doing what we love ❤️
2 months ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
💗 the older i get, the less interested i am in building a life that looks good from the outside • i’d rather build one i genuinely love living 💗 this is my kind of vacation: * a quiet lake * my favorite people * time outside * simple meals 💗 nothing fancy 💗 i think the best parts of taking ownership of your life is realizing you get to decide what a good life looks like 💗 spending time with BOTH of my girls is EVERYTHING to me
3 months ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
3 months ago
View on Instagram |
7/9
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪

💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
3 months ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
3 months ago
View on Instagram |
9/9

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