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By Katja Heino 14 Comments
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Pesto Meatballs (gluten and grain free, Paleo)

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Pesto Meatballs (gluten and grain free, paleo) | savorylotus.com

Need an easy dinner idea that the whole family will love? These easy Pesto Meatballs are a breeze to throw together and are guaranteed to be a hit.

Who doesn’t love pesto?  And with the warmer months upon us, basil is back in season.  We had a small gathering at our house last week, and I needed an easy dish to serve that would be kid-friendly.  I decide to use what I had in the fridge, and this is what I came up with:

Pesto Meatballs (gluten and grain free, paleo) ~ savorylotus.com

Meatballs are easy to make.  They are super nutrient-dense.  And they are a crowd-pleaser.  I made a huge platter of these Pesto Meatballs for our party, and they were all gone before I knew it.  Awesome!  I love positive feedback on my recipes!

Love to have food ready to go in the freezer?  These meatballs freeze well and can be easily defrosted for a quick and easy weeknight meal.  Next time I am going to make a double batch for sure.

I used a combination of beef and pork because that’s what I had.  Feel free to use any ground meat that you like.  I think that you and your family are really going to like these.

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Pesto Meatballs (gluten and grain free, paleo) ~ savorylotus.com

Pesto Meatballs (gluten and grain free, Paleo)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3 from 3 reviews
  • Author: Katja from Savory Lotus
  • Yield: 48 small meatballs 1x
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Ingredients

Scale
  • 1 bunch fresh basil, leaves only
  • 1 clove fresh garlic, minced
  • 1 tsp fresh lemon juice
  • 1 tsp unrefined sea salt (I use this one)
  • 1/8 tsp black pepper
  • 3 TBS olive oil, coconut oil (like this) or ghee (like this), melted
  • 2 eggs, beaten
  • 2 pounds ground meat
  • 1 tablespoons coconut flour (like this) **see note


Instructions

  1. Preheat oven to 400’F and line baking sheets with unbleached parchment paper (like this).
  2. TO MAKE PESTO: In a food processor, process basil leaves until completely broken up. Add garlic, lemon juice, salt, pepper, and fat of choice and continue to process until well incorporated and smooth.
  3. Mix ground beef, eggs, and flour together in a large bowl. Add basil pesto and mix again. I just get in there with my hands.
  4. Form into small balls and place onto lined baking sheets.
  5. Bake for 22-24 minutes, or until cooked all the way through and starting to brown.
  6. Enjoy! To freeze for later, freeze in single layers then place into airtight container.

Notes

I use 1 tablespoon of coconut flour as a binder.  You can sub any flour that you have like almond or cassava, but you will have to use at 2-3  tablespoons of any other flour.  Start with 2 and add another if mixture seems too sticky to roll.

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Filed Under: Main Course, Whole30 Recipes

Reader Interactions

Comments

  1. Erin says

    June 30, 2014 at 6:32 pm

    I just made these. They are very tasty but a little dry, may need to add some Paleo marina sauce.
    Thanks for the recipe!

    Reply
    • Katja says

      July 2, 2014 at 10:34 pm

      Bummer that they came out dry. I haven’t had that issue. It probably had to do with the meat that you used. Some meat is much leaner than others. I use a local, grass fed beef that turns out perfect. But a marinara sauce with these would be perfect. Thanks for the idea! 🙂

      Reply
  2. John Martinelli says

    September 9, 2014 at 2:48 pm

    If you use prepared pesto, how much do you use?

    Reply
    • Katja says

      September 10, 2014 at 4:13 pm

      The amount my bunch of basil makes varies every time. If you use 1/3 to 1/2 cup, you should be fine. 🙂

      Reply
  3. Jan says

    July 5, 2018 at 7:32 pm

    Very good. I made the meatballs with 1 lb of 85% lean beef & 2 or 3 tablespoons of pesto we had previously made & frozen. Nice shortcut to giving the meatballs lots of flavor! I broiled them, which means they cooked a bit faster. Next time I will bake them as the parchment paper can get too hot in the broiler!

    Reply
  4. Molly says

    September 17, 2018 at 7:24 am

    What is the nutrition info for these?

    Reply
    • Katja Heino says

      September 17, 2018 at 10:23 am

      Hi, Molly! I don;t calculate. But you can use this if you want to know—-> https://www.myfitnesspal.com/ Hope that helps! 🙂

      Reply
  5. M.S. says

    March 7, 2020 at 8:38 pm

    We don’t consider beef and pork to be a healthy choice for food.

    Reply
    • Katja Heino says

      March 10, 2020 at 11:34 am

      OK… that’s fine. Everyone is different. Eat what makes you happy and feel good. 🙂

      Reply
  6. kathy says

    February 3, 2023 at 9:09 am

    Hi! These look delicious !! Do you freeze the meatballs before or after you cook them? THANKS!

    Reply
    • Katja Heino says

      July 26, 2023 at 3:15 am

      After I cook them. 🙂

      Reply

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  • ✨🌟 going into 2026 staying consistent • 
you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
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🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 

🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition 

https://savorylotus.com/finnish-cabbage-casserole/

or search “savory lotus Finnish cabbage casserole ” in your fav search engine
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🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 

🫐🍓 click link in bio for recipe :

https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/

or search “savory lotus fruit tart ” in your fav search engine
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link in bio for savory lotus recipes 

https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/

or search “savory lotus crustless asparagus quiche ” in your fav search engine
  • 💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
  • 🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 

🏋🏼 what can you do? • build a lifestyle  that decreases your risk daily 

🏋🏼 there are many things that are out of your control • here are the things you CAN control: 

• your diet 
• your sleep 
• the amount of exercise you do 
• the amount of drainage/detox support you do 
• the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 

🏋🏼 be proactive • your future health depends on it • you got this 💗
  • 💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
  • ☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
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💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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@savorylotus
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✨🌟 going into 2026 staying consistent • you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
2 months ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE 🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal 🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition https://savorylotus.com/finnish-cabbage-casserole/ or search “savory lotus Finnish cabbage casserole ” in your fav search engine
2 months ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
FRUIT TART WITH VANILLA CREAM (GLUTEN FREE AND DAIRY FREE) 🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 🫐🍓 click link in bio for recipe : https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/ or search “savory lotus fruit tart ” in your fav search engine
8 months ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
CRUSTLESS CARAMELIZED ONION AND ASPARAGUS QUICHE this quiche takes asparagus to the next level, combining it with sweet caramelized onions and bit of shredded zucchini to make a super hearty (10 eggs!!) dish that is great for feeding a crowd link in bio for savory lotus recipes https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/ or search “savory lotus crustless asparagus quiche ” in your fav search engine
11 months ago
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@savorylotus
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Follow
💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
11 months ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 🏋🏼 what can you do? • build a lifestyle that decreases your risk daily 🏋🏼 there are many things that are out of your control • here are the things you CAN control: • your diet • your sleep • the amount of exercise you do • the amount of drainage/detox support you do • the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 🏋🏼 be proactive • your future health depends on it • you got this 💗
1 year ago
View on Instagram |
7/9
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
@savorylotus
@savorylotus
•
Follow
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
1 year ago
View on Instagram |
8/9
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
@savorylotus
@savorylotus
•
Follow
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly ☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can : - cleanse the bowels - improve digestion - increase bile flow/gall bladder function - flush out parasites - help with clearer skin 🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
1 year ago
View on Instagram |
9/9

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