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By Katja Heino 2 Comments
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REAL Food Books: From Scratch

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Welcome to REAL Food Books, my series about books that inspire me on my own personal REAL food journey.  Today I am talking about From Scratch, by Shaye of the Elliott Homestead.  Shaye has written a book about making food from scratch, from local, simple ingredients that nourish and heal the body. Have you been over to her blog?  If you haven’t you should.  Shaye and her family have moved to the Pacific Northwest to start a small farm, and her blog is the chronicle of one family’s journey to eating REAL food, From Scratch.

Screen shot 2013-09-24 at 11.30.02 AM Simply Lovely…

That is how I would describe this book.  The cover begins this warm and endearing look at what REAL food looks like.  Shaye has an amazingly sweet and energy about her that welcomes the reader into her kitchen.  The photography is beautiful and realistic.  You really get a look at what these recipes look like.  The recipes themselves are easy and appetizing.

The books is more than a collection of recipes.  It is a manual on how to traditionally prepare REAL food for your family, from start to finish.  Shaye starts by showing us how she stocks her kitchen,  introducing us to the staples, and then gives ideas on how to source our food locally.  The recipe pages move from breakfast, to bread, to dinner, and condiments.  It’s all in there.

What You Will Learn:

  • How to stock your pantry so you can easily make food from scratch every day
  • Sourcing organic and local foods
  • How to traditionally prepare foods for proper digestion and health
  • Tons of recipes for breakfast, dinner, snacks, desserts, fermented foods, drinks, and condiments

My favorites:

There are so many amazing recipes in this book.  Some of my favorites include:

  • Almond and Lemon Tart
  • Pear Tart with Cinnamon and Cream
  • Chicken Soup with Coconut and Cilantro
  • Spiced Meatball Soup with Cabbage
  • Slow Cooker Asian Short Ribs

I’m serious when I say that this is my favorite cook book EVER.  I was so impressed when I heard that this is her first cookbook.  Amazingly sweet and refreshingly efficient, I would recommend this book to anyone who wants to learn more about REAL food and making food from scratch.  It doesn’t have to be complicated.  Shaye gives us the tools and some realistic advice on how to make it work.  I’m actually making the Roasted Butternut Squash Sauce for dinner tonight, served over chicken and greens.  I’m drooling already…

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Buy the hard copy HERE

OR

Download the E-book HERE

I initially got the e-book as part of the End-of-Summer Bundle from VGN, but recently ordered the hard copy to sit on the kitchen shelf.  I use it that much.  I have also ordered 2 copies as house warming gifts for friends.  What better way to warm up a house than home cooking.

Click HERE to get your copy NOW or HERE to order your hard copy

 

As an Amazon Associate I earn from qualifying purchases.

Filed Under: ~Real Food Book Reviews

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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  • ✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret 

there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire 

but it takes radical ownership of EVERY aspect of your life
  • 💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪

💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
  • ✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
  • ☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
  • 💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
  • • anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
  • • becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
  • 🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 

🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
7 days ago
View on Instagram |
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@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
1 week ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
1 week ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
2 weeks ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
2 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
2 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
2 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
1 month ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
7 months ago
View on Instagram |
9/9

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