• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Savory Lotus

simple clean eats + healthy treats

  • About
  • Recipes
  • Healthy Living
  • Resources
  • MEAL PLANS

By Katja Heino 1 Comment
Savory Lotus may receive commissions from purchases made through links in this post.

Strawberry Panna Cotta (dairy free)

Jump to Recipe

panna cotta, dairy free, paleo. strawberry

Strawberry season is here!  And I am celebrating with this light, creamy, and beautiful dessert: Dairy Free Strawberry Panna Cotta.

Nothing makes me happier than a basket of sweet  strawberries on a warm sunny day.  We are blessed to live in Northern California where we get some of the best, organic strawberries in the world.

I grew up in Finland where the growing season is very short.  But the berries in Finland in the summer are like nothing you have ever tasted.  I grew up eating fresh strawberries and blueberries picked from the forest.  My grandmother grew the biggest raspberries in her back yard.  I can still remember placing them on the fingers of both hands before eating them.

Now that I am a mama, I get to relive the joys of summer berries with my Little One.  And that means a weekly run to our local organic berry farm where we get the sweetest, most beautiful strawberries.  We are still waiting for the strawberries in our backyard to start producing.

savorylotus.com

And what goes better with strawberries than a little sweet cream?  Here’s my ode to the sweet summer strawberry:  Dairy Free Strawberry Panna Cotta

strawberry, panna cotta, dairy free, paleo

Strawberry Panna Cotta (dairy free) ~~ www.savorylotus.com

Panna Cotta literally means cooked cream in Italian.  There are many ways to make it, but the easiest way I have found is to simply heat some creamy coconut milk , adding some gelatin and sweetener, and letting it cool until set.

I’ve shared my recipe for Lemon Panna Cotta before.  It’s definitely a family favorite.  Strawberry Panna Cotta is a bit easier as I don’t even bother trying to slide the panna cotta out of the custard cup and onto a plate.  I like the layered look of the jam and the creamy filling in the glass cup.

Panna cotta is a nice change from overly sweet desserts.  This light and delicate treat is perfect for your summer gatherings.  It’s creamy and delicious, and you get a wonderful strawberry chia jam surprise when you dig in with your spoon.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
panna cotta, dairy free, paleo. strawberry

Strawberry Panna Cotta (dairy free)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Katja from Savory Lotus
  • Yield: 4 1x
Print Recipe
Pin Recipe

Ingredients

Scale

FOR STRAWBERRY CHIA JAM

  • 1/2 pint of fresh strawberries fresh strawberries, chopped into 1/2 inch pieces
  • 1-2 tbsp maple syrup
  • a pinch of sea salt
  • 1 tbsp of chia seeds (I use THIS brand)

FOR PANNA COTTA:

  • 2 tbsp water
  • 1 and 1/2 tsp grass fed gelatin (I use THIS grass fed brand)
  • 1 can full fat coconut milk (I use THIS BPA-free brand)
  • 2 TBS maple syrup
  • 1 tsp vanilla extract
  • extra strawberries for garnish


Instructions

FOR STRAWBERRY CHIA JAM:

  1. Combine strawberries, maple syrup and salt in a small saucepan and set over medium heat.
  2. Once the strawberries begin to “sweat” and give off some liquid, add the chia seeds.
  3. Bring to a boil, then turn down to low. Allow to simmer gently for 5 minutes, stirring occasionally.
  4. Spoon 2 tablespoons of jam into your 4 small glass containers and allow to cool for 10 minutes then place in the fridge to cool completely.

FOR PANNA COTTA:

  1. Pour 2 tablespoons of water into a small bowl. Sprinkle the gelatin over the water and allow to bloom for 5 minutes.
  2. Meanwhile, gently heat coconut milk in a small pot over medium heat, stirring occasionally. When the coconut milk is steaming hot (but not boiling), remove from heat and add gelatin/water mixture.
  3. Whisk until gelatin is completely dissolved. Whisk in sweetener of choice and vanilla.
  4. Remove strawberry-filled cups from fridge and divide coconut mixture evenly among the 4 containers.
  5. Place into fridge to set- for at least 4 hours.
  6. Remove from fridge and garnish with fresh strawberries. Enjoy!

Notes

You will end up with more Strawberry Chia Jam than you need for this recipe. Feel free to serve the leftovers on top of the panna cotta.

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Click HERE to PIN THIS!

paleo, panna cotta, dairy free, strawberry

As an Amazon Associate I earn from qualifying purchases.

Filed Under: Desserts Tagged With: dairy free, paleo dessrts, panna cotta, strawberry

Reader Interactions

Comments

  1. Bethany says

    June 15, 2020 at 7:45 pm

    Super delicious! Thanks for the recipe.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

Follow Me on Instagram

  • ✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret 

there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire 

but it takes radical ownership of EVERY aspect of your life
  • 💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪

💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
  • ✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
  • ☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
  • 💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
  • • anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
  • • becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
  • 🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 

🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
View on Instagram
@savorylotus
@savorylotus
•
Follow
✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
6 days ago
View on Instagram |
1/9
@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
1 week ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
1 week ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
1 week ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
2 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
2 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
2 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
4 weeks ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
7 months ago
View on Instagram |
9/9

Follow Me on Pinterest

Don’t Miss These!

  • Crustless Garden Vegetable Quiche (gluten free + dairy free)
  • Simple Coconut Flour Cake (gluten free, grain free, nut free, paleo) | savorylotus.com Simple Coconut Flour Cake (gluten and grain free, paleo)
  • dry heels, cracked heels, how to heal, DIY Easy Home Remedy for Dry Cracked Heels
  • Loaded Veggie Turkey Meatballs )gluten free, paleo, whole30) | www.savorylotus.com Loaded Veggie Turkey Meatballs (gluten free, paleo, whole30)

My Cookbook!

My Cookbook!

Footer

Get More Recipes on Pinterest

Visit Savory Lotus' profile on Pinterest.

Get More Recipes on Facebook

Savory Lotus

Stay Connected

Copyright © 2026 Savory Lotus    ·    Affiliate Disclosure     Disclaimer     Privacy Policy     Terms of Service