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By Katja Heino 2 Comments
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2 Ingredient Peanut Butter Banana Ice Cream (dairy free)

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hands holding jars of peanut butter banana ice cream

Peanut butter + bananas = one of the easiest and fastest desserts you can possibly make. A healthy, dairy free treat that’s incredibly tasty. No ice cream maker necessary.

hello, friends…. from my little quarantine corner of the world to yours.

I’m not even sure if this post qualifies as a recipe. I mean, 2 ingredients – is that really a recipe? But since we are all still in quarantine and since minimalist recipes with few ingredients are a thing now, here you go: 2 ingredient peanut butter banana ice cream.

Ok, so it’s not really ice cream. It’s nice cream, which is ice cream made from bananas instead of cream. And if you haven’t tried it, you are seriously missing out.

three glass jars of peanut butter banana ice cream

Peanut Butter Banana Ice Cream recipe deets:

  • peanut butter (or almond butter or sunflower butter or cashew butter)
  • bananas

That’s it. Just peanut butter and frozen, ripe bananas. Blended up in a food processor or high speed blender. Ready to eat in just minutes.

Trust me on this one. When you freeze super ripe bananas and blend them until smooth, the consistency is so thick and creamy. The peanut butter adds an extra level of delicious flavor.

This ice cream is basically the consistency of soft serve, which is what we like around here. If you prefer a firmer, more scoopable consistency, you can pop it in the freezer for about an hour.

I like to serve mine with blueberries, but chocolate chips would be awesome too.

step by step process of making peanut butter banana ice cream

Food processor versus blender:

My personal preference to make peanut butter banana ice cream is to use my food processor, mainly because it’s easier to scoop the ice cream out once it’s done. I find it a bit tricky to scrape it out of the bottom of my high speed blender because of the blade.

But a high speed blender works as well and may be a little bit faster than the food processor. Just make sure to use the tamper on your blender to keep the frozen banana pieces moving.

close up of glass jar of banana ice cream
close up of jar of nice cream

Tips for making nice cream:

❤️ use very ripe bananas. The more ripe they are, the sweeter and more flavorful your ice cream will be.

❤️ chop bananas into thin slices before you freeze them. This makes it easier to process them and the big chunks won’t get stuck in the blade of your food processor or blender.

❤️start slow. Pulse slowly at first to get the bananas to break up into smaller pieces before you turn the food processor or blender on full blast.

❤️be patient. You may need to pulse, stop, and scrape the sides a few times before your bananas transform into a creamy mix that resembles soft serve ice cream. If your food processor or blender is having a hard time breaking up the banana pieces, let them thaw out for a couple of minutes. You can also add a very small splash of dairy free milk, but be careful because the end result could turn out more like a smoothie.

two hands holding glass jars of peanut butter banana ice cream

If you LOVE dairy free ice cream, you may also like:

❤️ 4 Ingredient Piña Colada Ice Cream

❤️ Blueberry Ice Cream

❤️ 2 Ingredient Peach Ice Cream

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2 Ingredient Peanut Butter Banana Ice Cream (dairy free)

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  • Author: Katja Heino
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2–3 servings 1x
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Description

A thick and creamy frozen treat made with just peanut butter and bananas.  One of the quickest and easiest desserts ever.  Dairy free. 


Ingredients

Scale
  • 1/4 cup natural peanut butter (or almond butter, sunflower butter, or cashew butter)
  • 4 frozen bananas, sliced into thin rounds
  • Optional: pinch of salt if your PB is salt-free or you just like salty-sweet)


Instructions

  1. Place peanut butter and frozen banana slices into food processor or high speed blender.  Process until creamy smooth, stopping and scraping sides as necessary.
  2. Serve immediately as soft-serve or freeze for about an hour for a firmer, scoopable ice cream.

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peanut butter banana ice cream in a food processor

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Filed Under: Desserts, Healthy Snacks Tagged With: banana, dairy free, healthy snacks, ice cream, nice cream, peanut butter

Reader Interactions

Comments

  1. Charlie says

    May 29, 2020 at 10:01 am

    Can you post a link to those jars? They are so cute!

    Reply
    • Katja Heino says

      June 3, 2020 at 3:16 pm

      They are actually the glass jars that the single serve yogurts we buy come in. My little one loves the yogurt, so we have so many of these cute little jars. We use them for little people drinking glasses and for chia pudding and for nice cream. 🙂

      Reply

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🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
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@savorylotus
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💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
1 week ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
1 week ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
1 week ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
2 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
2 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
2 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
4 weeks ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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