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By Katja Heino 11 Comments
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4 Ingredient Piña Colada Ice Cream (dairy free)

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2 scoops on pineapple ice cream in white bowl

This Piña Colada Ice Cream is my dairy free version of coconut pineapple heaven. It’s creamy, rich, and has me dreaming of warm, tropical places. You won’t believe it’s only 4 ingredients and  just a few minutes of prep time. 

Like any decent European, I like to travel, and do it as often as I can. I grew up traveling with my family all over Europe and have continued the tradition with my own children.  While my parents exposed us to the culture of Paris and the Louvre and places like Rome, the Vatican, and London, my children have mostly frolicked on countless tropical beaches in warm weather destinations.

Traveling has taught me so much about the world, about people, and about myself.  When we see other cultures and other ways of living and being, we are humbled and realize that our way is not the only way and that there is much to be learned in this life. I give thank for all of the amazing experiences that I have had and find myself grateful for my life as I recognize how privileged I am to live where I live, to have access to the food that I eat, and to have the rights as a woman that I enjoy.

So, in honor of my love of travel, I am sharing a tropical treat today: dairy free Piña Colada Ice Cream.  A simple mix of  creamy coconut and pineapple, naturally sweetened, and totally delish. You will feel like you are in a tropical paradise.  OK, maybe not. But it may inspire you to go to one.

We travel, some of us forever, to seek other places, other lives, other souls. – Anais Nin

hands holding silver tray with ice cream

pineapple slices with white bowl of ice cream

Like I said, this recipe is so easy to throw together.  I highly recommend using the ripest pineapple that you can find for best flavor. Canned pineapple works too. Once you make the ice cream mix, be sure to chill it before pouring it into your ice cream maker. THIS is the one that I use.  I love it.  So easy to use.

a whole pineapple

a whole pineapple in slices

Now I am off to finalize our family’s winter travel plans.  I am a firm believer that frequent travel keeps the soul healthy.  Anyone else agree?

xo,

Katja

Love dairy free ice cream?

2 Ingredient Peanut Butter Banana Ice Cream

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Pińa Colada in white bowl

an ice cream scoop with pineapple slices

Travel is the only thing you buy that makes you richer. – Anonymous

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Piña Colada Ice Cream (dairy free)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Katja from Savory Lotus
  • Yield: about a quart
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Ingredients

Scale
  • 2 can full fat coconut milk (where to buy BPA free coconut milk)
  • 2 cups chopped pineapple (canned works too)
  • 1/2 cup real maple syrup
  • 1 1/2 tbsp fresh lime juice


Instructions

  1. Place all ingredients into blender and process until creamy smooth. Chill in fridge.
  2. Process according to the instructions of your ice cream maker. (I use THIS one.)
  3. Serve immediately as more of a soft serve ice cream OR freeze for 1-2 hours to firm up a bit. Enjoy!

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piña colada ice cream in white bowl

Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all of one’s lifetime.  – Mark Twain

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Filed Under: Frozen Treats Tagged With: coconut, dairy free ice cream, ice cream, paleo ice cream, piña colada ice cream, pineapple

Reader Interactions

Comments

  1. Christy says

    August 22, 2019 at 1:08 pm

    Is full fat coconut milk the same things as evaporated coconut milk?

    Reply
    • Katja Heino says

      September 4, 2019 at 1:10 pm

      No, it is not. They are 2 different things.

      Reply
  2. rin says

    March 26, 2021 at 9:01 am

    how many calories for one serving ?

    Reply
    • Katja Heino says

      April 5, 2021 at 12:55 pm

      I don’t calculate macros for my recipes, but you can plug in the ingredients into a free app like this—> https://www.myfitnesspal.com/ to figure it out. Hope that helps. 🙂

      Reply
  3. Claire says

    July 2, 2021 at 8:01 pm

    What can I use in place of the maple syrup?

    Reply
    • Katja Heino says

      August 8, 2021 at 5:57 am

      You can use honey.

      Reply
  4. Lauren says

    August 10, 2021 at 8:57 pm

    Do you use sweetened or unsweetened coconut milk please?

    Reply
    • Katja Heino says

      August 12, 2021 at 4:30 am

      I used full fat unsweetened coconut milk.

      Reply
  5. Lisa says

    May 14, 2022 at 4:04 pm

    This is yummy!!!

    Reply
  6. Patty Knight says

    June 6, 2023 at 3:47 am

    If I use canned pineapple, do I drain it or use the juice?

    Reply
    • Katja Heino says

      July 26, 2023 at 3:02 am

      Drain before using.

      Reply

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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  • ✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret 

there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire 

but it takes radical ownership of EVERY aspect of your life
  • 💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪

💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
  • ✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
  • ☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
  • 💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
  • • anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
  • • becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
  • 🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 

🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
View on Instagram
@savorylotus
@savorylotus
•
Follow
✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
6 days ago
View on Instagram |
1/9
@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
1 week ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
1 week ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
1 week ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
2 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
2 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
2 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
4 weeks ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
7 months ago
View on Instagram |
9/9

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