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By Katja Heino 7 Comments
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Bacon Date Fennel Salad with Grilled Peaches

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bacon date fennel salad14.00 PM

I love bacon.  I do.  It’s so yummy.  It makes everything better.  I buy large amounts of humanely-raised, naturally-cured bacon from a local farm and freeze it for when we get a craving.  This week, I had a bacon craving.  This is what I made:  Bacon Date Fennel Salad with Grilled Peaches.

Screen shot 2013-07-05 at 2.14.11 PM

I pretty much outdid myself with this salad. (sorry, I had to say that!)  It was the perfect balance of savory and sweet.  The dressing is flavored with bacon and dates, giving just the right salty/sweet combo.  The fennel adds a bit of crunch and a slight anise flavor.  And the grilled peaches are amazing.

My peach tree is so abundant this year.  It’s about 5 years old now, and is starting to really produce.  The peaches all come in at the same time, so I am making lots of peachy things right now.

Screen shot 2013-07-05 at 2.13.27 PM

When it comes to any meat, I always recommend buying the best quality that you can afford.  Humanely-raised, organic, and local is always the best.  Check out this definitive guide to pork by Food Renegade to learn more about choosing pork.

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Bacon Date Fennel Salad with Grilled Peaches

Bacon Date Fennel Salad with Grilled Peaches

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Katja from the Savory Lotus
  • Yield: 4-6 1x
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Ingredients

Scale

For the dressing:

  • 5 TBS olive oil
  • 2 TBS bacon fat (reserved from cooking bacon)
  • 2 TBS apple cider vinegar (like this)
  • 1 piece of cooked bacon
  • 4 dates, dried and pitted
  • 1/4 tsp celtic sea salt (I use this one)

For salad:

  • 1 cup fennel bulb, chopped into small pieces
  • 3-4 peaches, ripe but not too soft
  • 4 pieces of bacon, already cooked, chopped into small pieces
  • mixed salad greens (I used a little less than a 1/2 LB)
  • 1 TBS coconut oil, butter, or ghee for cooking
  • 1 TBS coconut oil, butter, or ghee for peaches, melted
  • pinch of celtic sea salt


Instructions

For dressing:

  1. Combine all dressing ingredients in a blender or small food processor and process until smooth and dates are all incorporated.

For fennel:

  1. Melt fat of choice in a medium skillet. Saute chopped fennel for 4-5 minutes with a pinch of sea salt, until fragrant but still crunchy. Remove from heat and allow to cool. I place mine in the fridge to cool them faster.

For grilled peaches:

  1. Cut peaches in half and pit them. Lightly brush peach halves with melted coconut oil, butter, or ghee.
  2. Grill peach halves cut side down over medium heat (with grill lid closed) until tender but not falling apart. Timing varies with the ripeness of your peaches. Mine took about 12-14 minutes. Check them periodically until done. Remove from heat and allow to cool.

To assemble salad:

  1. Toss salad greens with dressing until well coated. Place into a large bowl. Pour cooled fennel pieces and chopped bacon on top. Arrange grilled peaches along the side.
  2. Serve immediately. Enjoy!!

Notes

This recipe calls for already cooked bacon. I bake my bacon at 400′ F on a big baking sheet for 20-25 minutes until crispy. It makes a much smaller mess and tends to burn less. You can also cook it in a pan on the stove top.

Either way, reserve a bit of the bacon fat for the dressing.

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Filed Under: Salads Tagged With: bacon, fennel, salads

Reader Interactions

Comments

  1. Eileen Beran says

    July 18, 2013 at 7:53 am

    Katja, I love this! I’ve been looking for things to do with grilled peaches. Thanks for posting!

    Reply
  2. Sarah says

    February 4, 2018 at 2:56 pm

    This recipe looks delicious!! I’m trying to avoid dried fruit, any thoughts about a good replacement for the dates? Thanks! 🙂

    Reply
    • Katja Heino says

      February 6, 2018 at 11:39 am

      You can use any sweetener or fresh fruit that you like. I haven’t tried it, but I’m guessing pears, plums, or even citrus would work. It will definitely change the original flavor profile. It’s just nice to add a bit of sweet to balance out the flavors. You could also leave it out. 🙂

      Reply

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🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
7 days ago
View on Instagram |
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@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
1 week ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
1 week ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
2 weeks ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
2 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
2 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
2 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
1 month ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
7 months ago
View on Instagram |
9/9

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