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By Katja Heino 11 Comments
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Coconut Freezer Pops

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Coconut Freezer Pops (dairy free) savorylotus.com

When it’s hot outside, my favorite thing to do is to sit in the shade on our porch swing eating a cold popsicle.  What I really love about it is watching my little one (she’s almost 2) enjoy her freezer pop.  She just goes for it, juices dripping down her little chin.  Smiling.  Laughing.  It’s pure JOY!!

Since we ordered these popsicle molds, we been making all sorts of different freezer pops.  What I like about them is that they are BPA-free.  The possibilities are endless when it comes to ingredients.  Leftover smoothies work great.

But this week, we had some leftover homemade coconut milk.  So we made these:

Screen shot 2013-05-13 at 4.07.14 PM

They are dairy-free, lightly sweetened with honey or maple syrup, and contain only 3 ingredients. Canned coconut milk would work fine, as well.  But I would recommend using a natural coconut milk made without carrageenan (a known carcinogen) gums, additives or preservatives.  I used a frozen berry mix and a ripe mango for these pops.  Any ripe berry or fruit would be delicious.  I hope you enjoy them as much as little Pearl did.

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Coconut Freezer Pops

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Katja from Savory Lotus
  • Yield: 6 large popsicles 1x
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Ingredients

Scale
  • 2 cups homemade coconut milk ( or 1 can (like this))
  • 2-3 TBS honey or maple syrup (like this)
  • 1 and 1/2 cups berries or chopped fruit, fresh or frozen


Instructions

  1. Mix coconut and sweetener of choice together until well combined
  2. Stand popsicle holders upright and fill partially with berries or chopped fruit
  3. Pour coconut milk mixture over fruit, gently jiggling popsicle holder to get milk to settle in and fill the holder
  4. Place in freezer until completely frozen (don’t forget to put in the popsicle handles!)
  5. Enjoy!!

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Coconut Freezer Pops (dairy free) - savorylotus.com

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Filed Under: Frozen Treats Tagged With: dairy free popsicle, popsicle

Reader Interactions

Comments

  1. Amanda @Natural Living Mamma says

    May 26, 2013 at 9:28 pm

    These look delicious and so simple! My kids will love them. Thanks so much for sharing on Natural Living Monday! You are one of our featured posts this week!

    Reply
  2. Cindy (Vegetarian Mamma) says

    June 6, 2013 at 5:55 pm

    These sound awesome and LOOK delicious!! 🙂 YUM Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂

    Cindy from vegetarianmamma.com

    Reply
  3. Patti says

    July 14, 2013 at 5:14 pm

    Would pure lime juice work in Popsicles?

    Reply
    • Katja says

      July 15, 2013 at 9:08 am

      You could make a limeade with fresh lime juice, water and some honey. You could also experiment with limeade and coconut milk if you wanted a creamier popsicle. May puree it all together with some other fruit. I bet it would be good. Let me know if you try it. 🙂

      Reply
  4. Celeste says

    August 14, 2013 at 4:53 pm

    A friend directed me to your site https://www.savorylotus.com to see a carrot sauerkraut recipe but I can’t find it. Is it still on your web page? Apparently it is healthy for digestion…

    Reply
    • Katja says

      August 19, 2013 at 9:05 pm

      here is the link—-> https://savorylotus.com/2013/05/05/easy-homemade-ginger-carrot-sauerkraut/
      Sauerkraut is amazing for your gut. Adding it to your diet is a good way to keep the good flora strong. Let me know if you try it.

      Reply

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  • 🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 

🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
View on Instagram
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@savorylotus
•
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✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
1 week ago
View on Instagram |
1/9
@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
2 weeks ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
2 weeks ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
2 weeks ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
2 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
2 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
2 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
1 month ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
7 months ago
View on Instagram |
9/9

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