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By Katja Heino 15 Comments
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Creamy Banana Pudding (Dairy Free)

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banana pudding, paleo, dairy free

This dairy free banana pudding is the perfect option when you are looking for a creamy and delicious snack or breakfast.  It’s loaded with nutrient-dense goodness and whole food ingredients. 

I’m in love.

And it was just one of those spontaneous kitchen decisions.

For Father’s Day, Little One and I made delicious chocolate pudding mini tarts for the best papa in the world.  And since I do not like to give my Little One chocolate (kids have enough energy, don’t ya think?), we had to decide what to make the kiddos for Father’s Day dessert.

We set out to create an easy kid-friendly pudding recipe to fill our mini tart crusts with.  My 4 year old and I went back and forth about what the kiddos would like best.  Vanilla sounded good.  What about banana? Little One immediately made the executive decision to make vanilla banana pudding. Sounded good to me.

Some things are just meant to be.  And now I have a new favorite pudding recipe. The chocolate pudding tarts were a big hit.  They were rich and decadent.  But when I took a bite of the kiddos’ banana pudding tarts, it was love at first bite.  Thick, creamy, and perfectly sweet.  The texture was just right!

dairy free banana pudding

What I love about this banana pudding recipe is that it is yummy enough to serve as a dessert AND healthy enough to eat for breakfast.  It is loaded with nutritious egg yolks, healthy fats from coconut milk, and gut-healing gelatin.  And it tastes UH-MAY-ZING!

This recipe makes about three cups of pudding.  It can easily be divided into 4-5 individual serving cups. I hope that you get a chance to try it.

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Creamy Banana Pudding (dairy free)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 3 reviews
  • Author: Katja from Savory Lotus
  • Yield: 3 cups (4-5 servings) 1x
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Ingredients

Scale
  • 1/4 cup water
  • 1 and 1/2 tsp gelatin (where to buy gelatin from a grass fed source)
  • 1 can full fat coconut milk (13.5 oz) (where to buy BPA free coconut milk)
  • 1/2 tsp unrefined salt
  • 4 egg yolks
  • 2 ripe bananas, mashed
  • 2-3 tbsp of honey or maple syrup (depending on your sweetness preference)
  • 1 tsp vanilla


Instructions

  1. Pour water into a small bowl and sprinkle gelatin over the surface. Set aside and allow to soften while you cook the pudding.
  2. In a medium pot, gently heat coconut milk and salt over low-medium heat until just beginning to steam. DO NOT BOIL.
  3. Slowly whisk in egg yolks one at a time and continue to stir with a wooden spoon for 5-7 minutes, until mixture thicken enough to coat the back of the spoon.
  4. Turn off heat and add banana, sweetener of choice, softened gelatin, and vanilla. Stir until completely smooth.
  5. Pour into individual custard cups, cover, and allow to set in fridge for at least 4 hours. Serve and enjoy!

Notes

I used my immersion blender to mash my banana to make a super smooth consistency. This pudding may darken in color with time. This will not affect the flavor.

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Filed Under: Breakfast, Desserts Tagged With: banana pudding, dairy free, gelatin

Reader Interactions

Comments

  1. KJ says

    July 11, 2015 at 6:30 am

    When/how do you add the banana?

    Reply
    • Katja says

      July 12, 2015 at 8:14 pm

      Geez! Sorry about that. I fixed it. The mashed banana goes in after you turn off the heat – with the sweetener, gelatin, etc. 🙂

      Reply
      • KJ says

        July 15, 2015 at 7:24 am

        I made a pot early this morning – it’s not completely set yet, but already it’s heavenly!

        Reply
  2. Jay Edwards says

    July 15, 2015 at 3:25 pm

    Can you publish nutritional info for your recipes? Looks good but won’t make anything without knowing these key details

    Reply
    • Katja says

      July 16, 2015 at 12:26 pm

      There is a cool site for finding all of that out —> https://www.myfitnesspal.com/ You can use this for any recipes that you have. 🙂

      Reply
  3. Danielle says

    July 24, 2015 at 4:41 am

    Sounds yummy, could you use any fruit? And would it freeze?

    Reply
    • Katja says

      July 26, 2015 at 8:27 am

      Hi, Danielle! I haven’t tried freezing this. My family devours it as soon as I make it. 🙂 Freezing things with eggs is hit or miss. Please report back if you try it. I would love to know.

      Reply
  4. Jen says

    April 23, 2016 at 6:08 pm

    Could I use Almond milk do you think?

    Reply
    • Katja Heino says

      April 24, 2016 at 7:30 am

      I use the full fat coconut milk because it’s so thick and creamy. You can definitely try almond milk, but I can’t promise that it will be the same consistency. Let me know if you try it! 🙂

      Reply
  5. Artis says

    November 9, 2016 at 8:27 pm

    I was really excited to try this, but disappointed that it did not set at all. Great flavor, scary color. Served in a cup, the consistancy of soup. What could I do differently to ensure it sets?

    Reply
    • Katja Heino says

      November 14, 2016 at 4:37 pm

      Hi, Artis! Sorry to hear that you had difficulty with this recipe. The gelatin is what makes it set. What brand of gelatin are you using. And are you using gelatin OR collagen hydrolysate? Because only the gelatin will set. I would just add more. Hope that helps! 🙂

      Reply
  6. Victiria says

    March 19, 2018 at 10:07 am

    I made this for the first time and didn’t have gelatin so I used tapioca flour….waiting to see if it sets!

    Reply
  7. Kimberly says

    September 14, 2020 at 2:01 pm

    have now made this twice. Once with the original recipe coconut milk and another time with whole milk for someone allergic to coconut. It is an AMAZING banana pudding and have already been getting requests to make more.

    Reply
  8. Niki Holden says

    October 17, 2021 at 6:38 am

    I love this and always make it. I just wondered how I could use this recipe but substitute chocolate?

    Reply
    • Katja Heino says

      October 20, 2021 at 5:51 am

      I haven’t tried adding chocolate but you could experiment with adding cacao powder or unsweetened cocoa powder. Please report back if you try it. 🙂

      Reply

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And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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  • ✨🌟 going into 2026 staying consistent • 
you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
  • from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE

🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal

🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 

🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition 

https://savorylotus.com/finnish-cabbage-casserole/

or search “savory lotus Finnish cabbage casserole ” in your fav search engine
  • FRUIT TART WITH VANILLA CREAM (GLUTEN FREE AND DAIRY FREE)

🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 

🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 

🫐🍓 click link in bio for recipe :

https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/

or search “savory lotus fruit tart ” in your fav search engine
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link in bio for savory lotus recipes 

https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/

or search “savory lotus crustless asparagus quiche ” in your fav search engine
  • 💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
  • 🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 

🏋🏼 what can you do? • build a lifestyle  that decreases your risk daily 

🏋🏼 there are many things that are out of your control • here are the things you CAN control: 

• your diet 
• your sleep 
• the amount of exercise you do 
• the amount of drainage/detox support you do 
• the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 

🏋🏼 be proactive • your future health depends on it • you got this 💗
  • 💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
  • ☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
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💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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@savorylotus
@savorylotus
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✨🌟 going into 2026 staying consistent • you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
2 months ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE 🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal 🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition https://savorylotus.com/finnish-cabbage-casserole/ or search “savory lotus Finnish cabbage casserole ” in your fav search engine
2 months ago
View on Instagram |
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@savorylotus
@savorylotus
•
Follow
FRUIT TART WITH VANILLA CREAM (GLUTEN FREE AND DAIRY FREE) 🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 🫐🍓 click link in bio for recipe : https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/ or search “savory lotus fruit tart ” in your fav search engine
8 months ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
CRUSTLESS CARAMELIZED ONION AND ASPARAGUS QUICHE this quiche takes asparagus to the next level, combining it with sweet caramelized onions and bit of shredded zucchini to make a super hearty (10 eggs!!) dish that is great for feeding a crowd link in bio for savory lotus recipes https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/ or search “savory lotus crustless asparagus quiche ” in your fav search engine
11 months ago
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@savorylotus
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Follow
💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
11 months ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 🏋🏼 what can you do? • build a lifestyle that decreases your risk daily 🏋🏼 there are many things that are out of your control • here are the things you CAN control: • your diet • your sleep • the amount of exercise you do • the amount of drainage/detox support you do • the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 🏋🏼 be proactive • your future health depends on it • you got this 💗
1 year ago
View on Instagram |
7/9
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
@savorylotus
@savorylotus
•
Follow
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
1 year ago
View on Instagram |
8/9
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
@savorylotus
@savorylotus
•
Follow
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly ☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can : - cleanse the bowels - improve digestion - increase bile flow/gall bladder function - flush out parasites - help with clearer skin 🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
1 year ago
View on Instagram |
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