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By Katja Heino 2 Comments
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How to Make Cashew Butter

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glass jar of cashew butter

This recipe may just rock your world.  I’m going to tell you how to make the creamiest cashew butter at home for a fraction of the price with only one ingredient.  

This post is going to be short and sweet, just like the recipe I am going to share.  It’s Spring Break for Little One, and we have been busy playing and having fun.  Which means that mama has not been getting much work done.  We all need a break some times, don’t we?

I’m all about quick healthy snacks.  And cashew butter is currently one of my new snack obsessions.  I smother it on apples, I eat it with bananas, and I eat heaping teaspoons of it because it it so amazingly delicious.

I used to buy raw cashew butter at the health food store.  It was definitely a splurge, but I just love it so much.  When I read the ingredients on the jar (only one: raw cashews), I knew I could make it at home for much less.  How hard could it be?

Not very hard at all.  All you need is cashews and a food processor.  And about 15-20 minutes.  Here’s a little step by step on how to do it.

Place the cashews into the bowl of food processor:

cashews in food processor

After 45 seconds:

ground up cashews in food processor

After 3 minutes:

food processor with cashew butter in it

After 8 minutes:

food processor making cashew butter

After 18 minutes:

food processor with creamy cashew butter in it

And the final result:  There are no words to describe the taste of warm,creamy, homemade nut butter!

top view of creamy cashew butter

The ingredients: I’m a purist when it comes to my cashew butter.  I use just plain organic raw cashews pieces, nothing else.  Roasted cashews will work as well. I have seen recipes where folks add coconut oil.  I haven’t seen the need to add any extra oil.  Feel free to add a pinch of sea salt, a bit of vanilla powder, or even a titch of honey for flavor.

A word about food processors: There are many different kinds of food processors.  I have had the same trusty one for over 14 years, and it’s still going strong.  Some have stronger motors than others.  My food processor can go for 15-20 minutes (with a couple of stops for scraping) without any problems.  Some may need a couple minute break to keep from over-heating.  Hint:  if you see or smell smoke, you may want to give yours a break.  🙂

Doesn’t that look easy?  Hope you enjoy!  I’m off to enjoy the sunshine with Little One.

xo,

Katja

cashew butter in a small glass jar

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How to Make Cashew Butter | www.savorylous.com

How to Make Cashew Butter

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  • Author: Katja from Savory Lotus
  • Yield: about 1 1/4 cups 1x
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Ingredients

Scale
  • 2 1/2 cups cashews
  • OPTIONAL: sea salt, vanilla powder, honey to taste


Instructions

  1. Place cashews into bowl of food processor and process for about 2 minutes. Stop and scrape the sides and process again.
  2. Continue to process until you have a thick, creamy consistency about 15-20 minutes, scraping the sides as necessary. Be patient. It will happen. Time and heat will allow the rich oils from the cashew to be released to create a smooth nut butter. Be sure to give your food processor a break if it feels like it’s getting too hot.
  3. If adding salt, vanilla, or honey, add during last few minutes of processing.
  4. Transfer to airtight glass jar and store in the fridge.

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cashew butter in a glass jar with a food processor next to it

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Filed Under: Condiments and Such, Healthy Snacks Tagged With: cashew butter, cashews, how to make cashew butter

Reader Interactions

Comments

  1. Maire kate says

    January 28, 2019 at 8:39 am

    Really good recipe! However, when I put it in the fridge and took it out the next morning the cashew butter was very thick. When I made it it came out creamy. I was wondering if I HAVE to store in fridge/ if that’s common that the cashew butter hardens in the fridge?

    Reply
    • Katja Heino says

      January 30, 2019 at 1:20 pm

      Yes, all nut butters will harden in the fridge. It is SO good warm and creamy. But the oils in nuts go rancid quickly, so I would store in fridge. I often take a small amount of nut butters with me on the go in a small jar and they soften at room temperature. 🙂

      Reply

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🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
2 weeks ago
View on Instagram |
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@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
2 weeks ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
2 weeks ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
2 weeks ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
3 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
3 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
3 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
1 month ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
7 months ago
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