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By Katja Heino 3 Comments
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Pesto Bacon Spaghetti Squash (grain and dairy free, paleo)

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Pesto Bacon Spaghetti Squash on black surface

Dinner time is sacred time at our house.  It is the one time of day that everyone gathers around the table to talk, eat, and enjoy each other’s company.  I work hard to encourage all of us to be sure to get home for dinner. It is a tradition that I cherish and value.  And I spend a lot of time creating deeply nourishing meals that my family wants to come home to.  Like this meal: Pesto Bacon Spaghetti Squash.

Morning time is my most creative and productive time.  I wake up most mornings and start prepping food for the day.  I find that late afternoon gets hectic around here and my energy level goes down, so cooking dinner in the morning works better for me.  I love getting to the end of the day and having a delicious, home-cooked meal ready to heat up.

My little one (who will be 3 this summer) is my side kick in the kitchen.  We both put on our aprons in the morning and take on our daily food projects.  We are often found making ghee, sauerkraut, muffins, or paleo crackers.  It makes me happy to see her growing up in my kitchen seeing REAL food being prepared.  I try to make it fun for her to learn her way around the kitchen.  I give her little jobs to do.  Her favorite by far is to be my official spoon licker.

Yesterday, I decided to bake some spaghetti squash that I got at our local CSA.  My kids always love spaghetti squash noodles.  I made a fresh pesto to go on top.  And some left over bacon.  It was super easy, but WOW! was it good.  It makes me happy to see my family enjoying good food sitting around the table that I grew up eating at.  It may only be 20 minutes out of my day, but it feeds my cup and warms my heart,

Now let’s get to that recipe, shall we?  There are several ways to prepare spaghetti squash.  Here are my favorite ways:

  • Cut the squash in half lengthwise, scrape out the seeds, and place inside a large crock pot.  Pour in about an inch of water.  Cook on high for about 2 hours, or until soft.
  • Cut the squash in half lengthwise, scrape out the seeds, and place skin side up on a greased baking sheets.  Lightly oil the outside skin as well. (I use coconut oil or ghee).  Bake for 35-45 minutes on 400’F, or until fork-tender.
  • Place whole (uncut) spaghetti squash on an greased baking sheet.  Bake at 350° for 60-80 minutes.  Allow spaghetti squash to cool for 20-30 minutes.  Cut squash open with a knife.   Using a spoon scoop out seeds.  Scrape the flesh out of the squash into stringy noodles.

Pesto Bacon Spaghetti Squash (grain and dairy free, paleo) ~ savorylotus.com

Looking for an easy weeknight meal that the whole family will love?  This Pesto Bacon Spaghetti Squash dinner is sure to please.  You can prep the squash, bacon, and pesto ahead of time. It’s easy to reheat and assemble when it’s time for the tribe to gather and eat.

Wishing you and yours many happy and relaxing meal times together!

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Pesto Bacon Spaghetti Squash (grain and dairy free, paleo) | savorylotus.com

Pesto Bacon Spaghetti Squash (gluten, grain, and dairy free, paleo)

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  • Author: Katja from Savory Lotus
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Ingredients

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  • 2 spaghetti squash
  • a titch of coconut oil (like this) or ghee (like this) for oiling squash
  • 1 bunch fresh basil, leaves only
  • 1/4 cup olive oil
  • 1 tsp fresh lemon juice
  • 1 clove of garlic, minced
  • 1/4 tsp unrefined sea salt (I use this one)
  • 1/4 cup hemp seeds (like these) or raw pumpkin seeds
  • 4 strips of cooked bacon, chopped


Instructions

  1. Preheat oven to 400’F.
  2. Cut the squash in half lengthwise, scrape out the seeds, and place skin side up on a greased baking sheets. Lightly oil the outside skin as well. (I use coconut oil or ghee). Bake for 35-45 minutes , or until fork-tender. Allow to cool slightly.
  3. Meanwhile, place basil, olive oil, lemon, garlic, and salt into a food processor. Process until you achieve a smooth texture. You will need to scrape the sides a few times.
  4. Add the hemp seeds (or pumpkin seeds) and pulse until desired pesto consistency. Adjust for salt and lemon.
  5. Once squash are a bit cool, scrape out the tender “noodles” into a large bowl and toss with the pesto. Fill squash shells with pesto “noodles,” garnish with chopped bacon, and serve.

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Pesto Bacon Spaghetti Squash on black table with a side of pesto

MORE SPAGHETTI SQUASH RECIPES:

  • Spaghetti Squash Carbonara (Primal)
  • Italian-Style Roasted Baked Spaghetti Squash(Primal)
  • Spaghetti Squash Fritters (Paleo)
  • Wild Mushroom Ragout over Spaghetti Squash (Paleo)
  • Grain Free “Spaghetti” Boats (Primal)
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Filed Under: Main Course Tagged With: dinner, Paleo, paleo meals, pesto

Reader Interactions

Comments

  1. Anne says

    January 30, 2016 at 4:05 pm

    This was delicious and totally approved by my 5 year old (with parmesan !). Thanks for sharing.

    Reply

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And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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  • ✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret 

there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire 

but it takes radical ownership of EVERY aspect of your life
  • 💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪

💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
  • ✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
  • ☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
  • 💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
  • • anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
  • • becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
  • 🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 

🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
6 days ago
View on Instagram |
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@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
1 week ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
1 week ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
1 week ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
2 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
2 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
2 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
4 weeks ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
7 months ago
View on Instagram |
9/9

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