Spaghetti Squash with Red Sauce and Steamed Kale
This is an easy, satisfying meal the whole family will love. Gluten/grain-free. I used ground turkey, but beef or buffalo would be good as well. This could also be made without meat. The spaghetti squash shreds into “pasta-like” texture without the heaviness of processed grains.
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Spaghetti Squash and Red Sauce
Ingredients
Scale
- Spaghetti Squash with Red Sauce
- 1 large spaghetti squash
- 2 jars of your favorite tomato sauce
- 1 LB ground turkey, beef or buffalo
Instructions
- Cut spaghetti squash in half and scrape out the seeds
- Cook squash in crock pot on high with 1/2 inch of water in the bottom for 2 1/2 -3 hours OR bake at 400′ on baking sheet with 1/4 inch water for 45 minutes or until soft
- Brown meat in skillet, drain if necessary, and add red sauce. Simmer for 15 minutes
- Once squash is cooked, use fork to scrape squash into large bowl.
- Serve with red sauce ladled on top
Easy to cook in the crock pot
Better than pasta
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