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By Katja Heino Leave a Comment
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Sweet and Salty Spiced Nuts

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hands holding glass jar of spiced nuts

These crunchy, caramelized spiced nuts are a tasty holiday-worthy snack. The perfect edible holiday gift in a cute glass jar.

This is what holiday gift giving looks like for me. Always edible gifts.

Because people don’t need more “stuff.” What we all need is more LOVE, more connections, and more yummy snacks to share with each other.

Especially after the year we’ve all had. Good riddance, 2020

So if you’re looking for some holiday party snacks or want to make some delicious holiday gifts, this recipe is for you.

The perfect combination of salty + sweet with all the beautiful spiced flavors. Crunch. Crunch. Crunch.

child holding glass jar of spiced nuts
close up of a cluster of spiced nuts

Just look at those clusters. That’s the best part. Once the nuts cool, you get to break apart the caramelized pieces to enjoy.

My family begs me to make these spiced nuts every holiday season. I literally have to hide them when making them for gifts because my people will devour them the minute I turn my back. They are that good.

Spiced nuts recipe deets:

❤️ nuts… use whatever nuts you like. My favorite are pecans + cashews. Hazelnuts, walnuts, + almonds are tasty too.

❤️ spices… like cumin, chili powder, coriander, turmeric, cinnamon + ginger are so cozy and warm.

❤️ honey… balances out the flavor profile of the spices and makes the glorious caramelized texture in these nuts.

❤️ butter, ghee, or coconut oil… helps create the perfect savory sweet glaze for the nuts while they bake.

❤️ salt… because salty sweet is the BEST combo EVER.

spiced nuts in a glass jar

Can I use maple syrup instead of honey?

Yes, you totally can. This recipe works well with maple syrup, but the nuts will be slightly “drier.” Using honey creates a more “caramelized” feel and makes the nuts more shiny.

nuts in a glass bowl
metal pots with melted butter and spices
spiced nuts in pot

Do yourself a favor, make a batch of these for your self. You won’t be sorry + it’ll bring a bit of holiday cheer to you too.

xo,

Katja

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Sweet and Salty Spiced Nuts

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  • Author: Katja Heino
  • Prep Time: 5 minutes
  • Cook Time: 18 minutes
  • Total Time: 23 minutes
  • Yield: 4 cups spiced nuts 1x
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Description

Crunchy nuts with the  perfect combination of salty and sweet plus all the beautiful spiced flavors. A tasty holiday-worthy snack and the perfect edible holiday gift in a cute glass jar. Refined sugar free. 


Ingredients

Scale
  • 1 tsp cumin powder (like this)
  • 1 tsp chili powder (like this)
  • 1/4 tsp coriander seed (like this)
  • 1/8 tsp turmeric  (like this)
  • 1/2 tsp cinnamon (like this)
  • 1/2 tsp ginger  (like this)
  • 1 and 1/2 tsp unrefined salt  (my favorite salt)
  • 3 tbsp butter, ghee, or coconut oil
  • 4 tbsp honey
  • 4 cups nuts


Instructions

  1. Preheat oven to 350’F.  Line a large baking sheet with parchment paper. 
  2. Combine all the spices + salt in a small bowl.  Set aside.
  3. In a large pot, melt 3 tablespoons of fat of choice over medium heat.  Turn off heat and add honey + spice mixture and stir until well incorporated.  Pour in nuts and stir until well coated. 
  4. Spread nut mixture in a single layer onto prepared baking sheet.  Bake for 18 minutes, stirring halfway through.
  5. Remove from oven and cool completely. Break nuts apart and store in air-tight glass container.

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spiced nuts in glass jar with ribbon
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Filed Under: Healthy Snacks Tagged With: cashews, edible gifts, holiday, nuts, pecans, spiced nuts

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  • 💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪

💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
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  • 🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 

🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
2 weeks ago
View on Instagram |
1/9
@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
2 weeks ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
2 weeks ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
3 weeks ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
3 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
3 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
3 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
1 month ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
7 months ago
View on Instagram |
9/9

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