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By Katja Heino 13 Comments
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Sweet and Savory Spiced Nuts

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Sweet and Savory Spiced Nuts - savorylotus.com

Spiced nuts are a perfect idea for holiday gatherings and gift ideas.  The warming spices and sticky sweetness conjure up memories of winter time happenings.  And they are super simple to make. 

Double this recipe to make much appreciated gifts for the ones you love or keep some on hand to dress up your holiday salads.  I used these cute little jars to package up my gifts.  Properly prepared nuts are an excellent source of protein and vital minerals.  Taking the time to soak and dehydrate your nuts before serving will ensure that they are more digestible.

Spiced nuts can be made 2 ways: in the oven or in a skillet on the stove top.  I’ve included a recipe for both.  I hope that you enjoy them.

From my kitchen to yours, I am wishing you a relaxing and cozy holiday season.  Let’s skip the holiday hustle and bustle this year.  Take a deep breath and allow this time to be restful and nourishing.

2 nuts

Screen shot 2013-10-31 at 3.18.34 PM

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Savory Sweet Spiced Holiday Nuts

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Katja from Savory Lotus
  • Yield: 2 cups 1x
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Ingredients

Scale
  • 2 cups mixed nuts – almonds, walnuts, cashews, pecans, hazelnuts (preferably soaked and dehydrated)
  • 1 and 1/2 TBS coconut oil (like this), butter, or ghee (like this)
  • 2 TBS raw honey
  • 1/2 tsp cumin powder
  • 1/2 tsp chili powder (like this)
  • 1/8 tsp coriander powder (like this one)
  • pinch of turmeric (like this)
  • 1/4 tsp cinnamon powder
  • 1/4 tsp ginger powder
  • 1 tsp celtic sea salt (I use this one)
  • OPTIONAL: a titch of cayenne for some heat


Instructions

  1. Preheat oven to 350’F and line a baking sheet with unbleached parchment paper (like this).
  2. Mix all spices and salt together in a small bowl. Set aside.
  3. Melt fat of choice in a skillet over medium heat. Add spice mixture and honey, stirring until you have a nice glaze.
  4. Add nuts to skillet and stir until completely coated.
  5. Spread coated nuts evenly onto prepared baking sheet and bake for 15 minutes. Give the pan a shake or two while baking.
  6. Remove from oven. Give the nuts one final turn with a spatula and allow to cool for a couple of hours.
  7. Store in air tight glass container.

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Share a photo and tag us — we can't wait to see what you've made!

Screen shot 2013-10-31 at 3.17.00 PM

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Candied Spiced Holiday Nuts

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Katja from Savory Lotus
  • Yield: 2 cups 1x
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Ingredients

Scale
  • 2 cups nuts of choice (almond, hazelnut, pecans, walnuts, cashews)
  • 1 and 1/2 TBS coconut oil, butter, or ghee
  • 3 TBS coconut sugar
  • 1 TBS water
  • 1/4 tsp cumin powder
  • 1/4 tsp coriander powder
  • 1/4 tsp cinnamon powder
  • 1/4 tsp ginger powder
  • 1/4 tsp celtic sea salt
  • OPTIONAL: a titch of cayenne for some heat


Instructions

  1. Heat nuts in a dry skillet and cook, stirring frequently, until begin to toast, about 4 minutes. Transfer to a small bowl and set aside.
  2. Mix spices and salt in a small bowl and set aside.
  3. Melt fat of choice over medium heat. Add coconut sugar, water, and spices and stir until you have a nice, smooth glaze.
  4. Add nuts back into skillet and toss until well coated. Continue to cook for 2-3 minutes, until nuts start to brown a bit.
  5. Remove from heat and transfer to baking sheet lined with unbleached parchment paper to cool completely.
  6. Store in air tight glass container.

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Share a photo and tag us — we can't wait to see what you've made!

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Sweet and Salty Spiced Nuts - savorylotus.com

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Filed Under: Healthy Snacks

Reader Interactions

Comments

  1. Sarah says

    November 21, 2013 at 7:44 am

    I’ve been wondering this for a while so this is a timely post – if you use soaked/dehydrated nuts for this recipe, will cooking them at 350 kill the “good stuff” in the nuts that we worked to preserve through soaking/dehydrating?

    Thanks!

    Reply
    • Katja says

      November 21, 2013 at 1:35 pm

      Yes, heating nuts will deplete some of the enzymes. But I soak and dehydrate them to make them more digestible. Soaking your nuts gets rid if anti-nutrients that make them hard to digest. When I eat nuts on for snacking and such, I soak and dehydrate them at 105′ F for best quality. 🙂

      Reply
  2. Lisa says

    November 24, 2013 at 9:49 am

    I notice the instructions say to mix honey in but I dont see that in the ingredient list. How much should I mix in?

    Reply
    • Katja says

      November 25, 2013 at 2:02 pm

      I’m a total dork sometimes. 🙂 Thanks for noticing. I fixed it.

      Reply
  3. Tracy says

    December 17, 2016 at 12:05 pm

    Can I make a large amount and freeze?

    Reply
    • Katja Heino says

      December 22, 2016 at 8:45 am

      I haven’t tried freezing them. I do keep extra in the fridge if I am not serving right away.

      Reply

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💗 this is my kind of vacation:

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💗 nothing fancy 

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💗 spending time with BOTH of my girls is EVERYTHING  to me
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there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire 

but it takes radical ownership of EVERY aspect of your life
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💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
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  • 🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 

🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
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💗 the older i get, the less interested i am in building a life that looks good from the outside • i’d rather build one i genuinely love living 💗 this is my kind of vacation: * a quiet lake * my favorite people * time outside * simple meals 💗 nothing fancy 💗 i think the best parts of taking ownership of your life is realizing you get to decide what a good life looks like 💗 spending time with BOTH of my girls is EVERYTHING to me
17 hours ago
View on Instagram |
1/9
@savorylotus
@savorylotus
•
Follow
✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
2 weeks ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
2 weeks ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
3 weeks ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
3 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
3 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
3 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
3 weeks ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
1 month ago
View on Instagram |
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