I never used to pay much attention to cauliflower. I was clueless to it’s nutritional value. But now, I’m in love. I can’t get enough. And today I am sharing with you 32 of my most favorite cauliflower recipes.
Who knew? Cauliflower is actually a super vegetable. It is loaded with Vitamin C, Folate, B Vitamins, Vitamin K, and Omega-3 fats. It also is considered to be anti-inflammatory and has anti-oxidant properties. Cauliflower supports your own body’s detox mechanisms by helping to activate detoxification enzymes. It also has been shown to be beneficial for cardiovascular health by decreasing inflammation which helps reduce the risk of blood vessel damage. I’m sold! (source)
But the most important thing is that it’s delicious. I am a born-again cauliflower lover. I believe that the body has an innate wisdom that creates a love and desire for foods that are healthy and support healing. My body has grown to LOVE cauliflower!
So, let’s get right to it. Here are my 32 most favorite cauliflower recipes:
32 Delicious (grain free) Cauliflower Recipes
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- Curried Cauliflower Soup
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- Curried Cauliflower Cakes
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- “No Oats” Oatmeal
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- Cauliflower Dumplins with Creamy Chicken Soup
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- Beefy Cauli-Rice
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- Easy Spicy Cauliflower
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- Cauliflower Leek Soup
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- Grain Free nacho Pot Pie
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- Pizza For One
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- Sneaky Cheesy Garlic Bread
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- Oven Roasted Cauliflower
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- Bacon-Sage Cauliflower Au Gratin
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- Primal Mac and Cheese
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- Caramelized Onion, Horseradish Cauliflower Mash
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- Cheesy Herb Cauli-Rice
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- Cauliflower Fried Rice
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- Cauliflower Crust Pizza with Caramelized Onions and Olives
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- The Perfect Cauliflower Pizza Crust
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- Roasted Cauliflower with Pancetta, Lemon, and Parmesan
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- Pan Roasted Cauliflower and Zucchini
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- Caramelized Onon and Prosciutto Mac and Cheese
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- Cilantro Lime Cauliflower Rice
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- Chicken Alfredo Paleo-Style
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- Cauliflower Tabbouleh
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- Raw Cauliflower Couscous with Beef Carpaccio
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- Paleo Vegan Roasted Cauliflower Soup
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- Bacon Pizze with Caramelized Onions
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- Supreme Pizza Cauliflower Casserole
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- Breadless Stuffing
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- Grain Free Pesto Flatbread
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- Cauliflower Mash
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- Mashed Cauliflower and Celery Root
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Do you have a favorite cauliflower recipe? Please share in the comments.
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A few here I haven’t tried, going to have some cauliflower fun when it comes in season now!! The cauliflower pizza crusts are one of my favorites.
Thanks for sharing!
This is a great round up! Thanks for sharing. Cauliflower is overlooked I feel. Somehow it seems broccoli overshadows it. 🙂 I don’t understand why though, cauliflower is super delicious.
My favorite recipe for cauliflower is my BACON and CAULIFLOWER FRITTATA. It’s also grain-free! 🙂 http://littleowlcrunchymomma.blogspot.com/2012/10/recipe-bacon-and-cauliflower-frittata.html
Your recipe looks so good! Thanks for sharing. I heart cauliflower in a big way!