• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Savory Lotus

simple clean eats + healthy treats

  • About
  • Recipes
  • Healthy Living
  • Resources
  • MEAL PLANS

By Katja Heino 4 Comments
Savory Lotus may receive commissions from purchases made through links in this post.

4 Ingredient Flourless Peanut Butter Cookies (gluten free)

Jump to Recipe

Flourless peanut Butter Cookies on a baking sheet

Flourless Peanut Butter Cookies… because everyone needs a tried and true, super simple cookie recipe.

Happy December, friends!

It’s officially holiday cookie season, and I had grand plans to make all sorts of holiday themed cookies.  But as some of you may know from following me on INSTAGRAM, our family is in the final stages of our new home build, and things are feeling a bit CRAZY BUSY.

So I decided to stress bake.  And I made the easiest cookie recipe that I have because almost everything I own is in boxes, and I wouldn’t even know where to look for my holiday-shaped cookie cutters. I can barely find a pair of clean sock right now.

But lucky for me, these flourless peanut butter cookies only require four simple ingredient – things that you probably already have in your kitchen.  Peanut butter.  Coconut sugar.  Egg.  And baking soda.  That’s it. Easiest cookie recipe EVER!

Flourless peanut Butter Cookies with coarse salt on top

close up of Flourless peanut Butter Cookie

Just look at these delicious little beauties.  Crispy on the outside.  Soft and chewy on the inside.  A nice balance of salty and sweet (especially when I sprinkle on a bit of coarse salt on top.) And super peanut buttery. The perfect cookie.

And the perfect thing to make if you are stress baking like me.

 Flourless peanut Butter Cookies on baking sheet and wire rack

close up of  Flourless peanut Butter Cookie with coarse salt on top

Baking Tips

  • I recommend using a mixer to mix the dough instead of hand mixing.  Makes the texture so nice.
  • You can use either creamy or crunchy peanut butter.  It’s a total personal preference. The texture will be determined by the type of peanut butter you use.  I prefer a softer, smoother peanut butter versus thick, dry peanut butter. Whatever peanut butter you use, it will totally work.
  • If your peanut butter is super runny and your dough seems super soft and sticky, simply pop the baking tray in the freezer for 15 minutes after you scoop your dough balls on.  They will be easier to roll into balls once chilled.
  • And yes, you can substitute any type of dry sugar that you like.  I just prefer coconut sugar because it’s a real food ingredient and has a lower glycemic index than traditional sugar.
  • And yes, you can substitute other nut butters for the peanut butter.  Almond butter and sunflower seed butter work great.

Hope you are all having a cozy and peaceful December.

xo,

Katja

ingredients for Flourless peanut Butter Cookies

unbaked Flourless peanut Butter Cookies

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
4 Ingredient Flourless peanut Butter Cookies (gluten free) | www.savorylotus.com

4 Ingredient Flourless Peanut Butter Cookies (gluten free)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Katja from Savory Lotus
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 24 cookies 1x
  • Category: cookies
  • Method: bake
Print Recipe
Pin Recipe

Description

Easiest peanut butter cookie ever.  4 ingredients.  Gluten free.


Ingredients

Scale
  • 1 cup unsweetened peanut butter – creamy or crunchy (I used THIS brand)
  • 1 cup coconut sugar (I use THIS brand)
  • 1 egg
  • 1 tsp baking soda
  • OPTIONAL: coarse salt to sprinkle on top (like this)


Instructions

  1. Preheat oven to 350’F.  Line baking sheet with parchment paper.
  2. With a hand mixer or stand mixer, cream together peanut butter and coconut sugar.  Add in egg and baking soda and mix until fully incorporated and smooth.
  3. Roll into tablespoon-sized balls and place onto prepared baking sheet.  Use the back of a fork to lightly flatten and to create a criss cross pattern. Sprinkle optional coarse salt on top.
  4. Bake for 10 minutes.  Allow to cool on baking sheet for 5 minutes then transfer to cooling rack to cool completely.  ENJOY!

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

CLICK HERE to PIN THIS!

 Flourless Peanut Butter Cookies on metal baking sheet

As an Amazon Associate I earn from qualifying purchases.

Filed Under: Cookies Tagged With: cookies, flourless cookies, gluten free cookies, peanut butter, peanut butter cookies

Reader Interactions

Comments

  1. Barbara Gordy says

    December 21, 2018 at 10:39 am

    All of these recipes sound great! I’m trying to figure out how to bake since I’m allergic to egg whites. Not the yolks, just the whites. Can you tell me how to bake with this issue? If a recipe calls for an egg can I simply use 2 yolks in place of one egg? Thanks for any help you can give me. Merry Christmas!
    Barb

    Reply
    • Katja Heino says

      January 2, 2019 at 11:24 am

      Hi, Barb! I haven’t tried it with just egg yolks. You could definitely try it. I don’t see why it would not work. Please report back if you do try it. 🙂

      Reply
  2. Donna Brooksbennett says

    May 19, 2020 at 10:16 am

    What are the carbs on this cookie

    Reply
    • Katja Heino says

      May 19, 2020 at 11:32 am

      Hi, Donna! I don’t calculate macros. But if you want to know, you can use this free app —-> https://www.myfitnesspal.com/ Hope that helps. 🙂

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

Follow Me on Instagram

  • ✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret 

there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire 

but it takes radical ownership of EVERY aspect of your life
  • 💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪

💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
  • ✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
  • ☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
  • 💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
  • • anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
  • • becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
  • 🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 

🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
View on Instagram
@savorylotus
@savorylotus
•
Follow
✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
6 days ago
View on Instagram |
1/9
@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
1 week ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
1 week ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
1 week ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
2 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
2 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
2 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
4 weeks ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
7 months ago
View on Instagram |
9/9

Follow Me on Pinterest

Don’t Miss These!

  • Crustless Garden Vegetable Quiche (gluten free + dairy free)
  • Simple Coconut Flour Cake (gluten free, grain free, nut free, paleo) | savorylotus.com Simple Coconut Flour Cake (gluten and grain free, paleo)
  • dry heels, cracked heels, how to heal, DIY Easy Home Remedy for Dry Cracked Heels
  • Loaded Veggie Turkey Meatballs )gluten free, paleo, whole30) | www.savorylotus.com Loaded Veggie Turkey Meatballs (gluten free, paleo, whole30)

My Cookbook!

My Cookbook!

Footer

Get More Recipes on Pinterest

Visit Savory Lotus' profile on Pinterest.

Get More Recipes on Facebook

Savory Lotus

Stay Connected

Copyright © 2026 Savory Lotus    ·    Affiliate Disclosure     Disclaimer     Privacy Policy     Terms of Service