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By Katja Heino 1 Comment
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Cucumber Radish Fennel Salad

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cucumber salad in yellow bowl

A super fresh cucumber radish fennel salad made with just a few simple ingredients. Quick + easy. Crunchy + flavorful.

I had this salad many years ago at a farm to table restaurant in Portland, Oregon. While I can’t even remember the name of the place, I definitely remember this salad.

It’s summer, and this refreshing + crispy salad totally hits the spot. It’s a nice addition to any summer time meal.

hands holding cucumber salad
close up of cucumber salad

How to make cucumber radish fennel salad

There really isn’t much to it. Make your salad dressing, slice your veggies, and let sit for a couple of hours. That’s it. So easy.

Here’s what you’ll need:

❤️ cucumbers…so fresh + crunchy. Persian cucumbers are my absolute favorite. You can also you regular cucumbers or the long, skinny English ones.

❤️ radishes… give a little bit of a peppery + spicy taste.

❤️ fennel… if you haven’t eaten raw fennel, you’re missing out. It has a mildly sweet, anise-like flavor. So good.

❤️ the dressing…. a simple mix of olive oil, vinegar, honey (or maple syrup), and salt + pepper.

❤️ fresh herbs… I like to use dill + chives, but you can use basil, parsley, or cilantro, if that’s what you have.

For best results, I recommend using a mandolin slicer, if possible, to make all your slices uniformly thin.

veggies on white counter

If you’re like me, you don’t want to spend a ton of time in the kitchen when the weather is beautiful outside. This simple salad requires less than 10 minutes of prep and can be stored in the fridge for a couple of days.

The vinegary pickled flavor with just a hint of sweetness is perfectly balanced. It’s one of those go-to summer recipes that goes with just about anything you serve. We’ve been making it every week and eating it for either lunch or dinner with a simple protein like chicken or fish. You can also double or triple the recipe for your next backyard gathering.

cucumbers and radishes in yellow bowl

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Cucumber Radish Fennel Salad

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  • Author: Katja Heino
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 3–4 servings 1x
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Description

A super fresh cucumber, radish, and fennel salad made with just a few simple ingredients. Quick + easy. Crunchy + flavorful.


Ingredients

Scale

for dressing

  • 2 tbsp olive oil (THIS is my favorite organic brand)
  • 2 tbsp apple cider vinegar (I use THIS)
  • 1–2 tsp honey or maple syrup
  • salt + pepper, to taste

for salad

  • 3–4 Persian cucumbers (or 2 regular cucumbers or one long English cucumber)
  • 6 radishes
  • 1/2 small fennel bulb
  • handful of fresh herbs, chopped (dill, chives, basil, parsley, or cilantro)


Instructions

  1. In a small bowl, whisk together olive oil, vinegar, and sweetener. Add salt and pepper, to taste.
  2. Slice cucumber, radishes, and fennel very thinly. preferably using a mandolin. Toss with dressing and sprinkle with fresh herbs.
  3. Allow to sit in fridge for a couple of hours to soak up dressing.  Enjoy!

Notes

You can experiment with using lemon juice or any other vinegar you like in place of the apple cider vinegar.

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Filed Under: Salads, Sides Tagged With: cucumber, cucumber radish fennel salad, cucumber salad, fennel, radish, salad, side dish

Reader Interactions

Comments

  1. David Dack says

    July 21, 2021 at 7:27 pm

    The recipe looks delic. It’s also so simple. Cant wait to try it

    Thank you

    Reply

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  • 🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 

🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
6 days ago
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@savorylotus
@savorylotus
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💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
1 week ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
1 week ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
1 week ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
2 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
2 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
2 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
4 weeks ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
7 months ago
View on Instagram |
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