• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Savory Lotus

simple clean eats + healthy treats

  • About
  • Recipes
  • Healthy Living
  • Resources
  • MEAL PLANS

By Katja Heino 20 Comments
Savory Lotus may receive commissions from purchases made through links in this post.

Sweet Potato Bacon Waffles (gluten and grain free, paleo)

Jump to Recipe

Sweet Potato Bacon Waffles (gluten and grain free, paleo) | savorylotus.com

There is nothing better in my mind than the combination of savory and sweet.  Imagine the warm sweetness of yams with the salty goodness of bacon.  Enough said.  These Grain Free Sweet Potato Bacon Waffles are the bomb!

I have to admit: my whole life basically revolves around food.  I wake up thinking about what I want for breakfast.  I spend time food prepping for the day. I eat a big lunch.  I dream about what’s for dinner.  I plan for the next day’s meals.  I’m a bit obsessed.

And when I like something, I really like it.  I have an ongoing love affair with yams and sweet potatoes.  I love to make Heavenly Sweet Potato Pudding for breakfast.  One of my favorite side dishes is Honey Sesame Yams.  I could eat Masala Sweet Potato Bites every day of the week. And Southwest-Style Baked Sweet Potatoes are one of my favorite weeknight dinner recipes.

This recipe was inspired by the super easy sweet potato pancakes my oldest daughter makes in the morning.  Just eggs and mashed leftover sweet potato.  So simple.  So good.  And since bacon makes EVERYTHING better, I added some.

Sweet Potato Bacon Waffles (gluten and grain free, paleo) ~~~ savorylotus

You may have seen my recipe for Grain Free Banana Waffles a while back.  Those have become a family favorite.  I still am “borrowing” my dear friend’s waffle maker, so I thought I would make some more waffles.  I’m sort of in love with the waffle maker.  I don’t want to give it back.  My waffles come out perfect EVERY time. Maybe if I make her a plate of these delicious waffles, she will let me keep it a bit longer.

Hope you enjoy.  I’m literally still licking my lips after devouring 2 of these little beauties.  I mean, seriously!  You can’t really go wrong with sweet potatoes and bacon.

xo,

Katja

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sweet Potato Bacon Waffles (gluten and grain free, paleo)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 4 reviews
  • Author: Katja from Savory Lotus
  • Yield: 3-4 waffles 1x
Print Recipe
Pin Recipe

Ingredients

Scale
  • 4 eggs
  • 1/2 cup dairy free milk of any kind
  • 2/3 cup cooked sweet potato or yam, mashed
  • 3 tbsp coconut oil, butter, or ghee, melted
  • 1/2 tsp vanilla extract
  •  1 cup almond flour, packed (I use THIS blanched brand)
  • 1/2 cup tapioca flour (like this)
  • 1/2 tsp baking soda
  • 1/4 tsp unrefined sea salt (I use this one)
  • 1/2 tsp cinnamon powder
  • 1/4 tsp ginger powder
  • 4 strips cooked bacon, chopped into small pieces
  • coconut oil (like this) or ghee (like this) for oiling waffle maker

FOR TOPPINGS:

  • ghee or coconut oil
  • extra bacon
  • fresh fruit or berries


Instructions

  1. Preheat waffle maker (like this one).
  2. Process eggs, milk, mashed sweet potato, fat of choice, and vanilla in blender until well combined..
  3. Add almond flour, tapioca flour, baking soda, salt, cinnamon, and ginger. Blend again until completely smooth. Add more milk if batter seems too thick. 
  4. Fold in bacon pieces.
  5. Brush waffle iron liberally with ghee or coconut oil. Pour batter onto waffle iron. Cook according to waffle maker instructions. All waffle makers are different so keep an eye on the temperature and time.
  6. Serve immediately with toppings of your choice.

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Click HERE to PIN THIS!

Sweet Potato Bacon Waffles (gluten and grain free, paleo) - savorylotus.com
MORE GRAIN FREE WAFFLE RECIPES:

  • Paleo Banana Waffles
  • Freezable Paleo Waffles
  • Organic Belgian Waffles (grain free)
  • Grain Free Waffles
  • Fluffy Coconut Flour Waffles
  • Paleo Pumpkin Waffles
  • Paleo Banana Cinnamon Waffles
[thrive_leads id='21430']

As an Amazon Associate I earn from qualifying purchases.

Filed Under: Breakfast Tagged With: bacon, breakfast, gluten free, grain free, Paleo, waffles

Reader Interactions

Comments

  1. Adrienne @ Whole New Mom says

    July 7, 2014 at 2:56 pm

    Oooh – I wonder if these would work without eggs. My son is deathly allergic. I love this recipe!

    Reply
    • Stanley says

      September 13, 2015 at 10:37 pm

      I am allergic to eggs as well. Have you tried using a commercial egg replacer? Or flax meal mixed with warm water? Or apple sauce? These are tricks I use when need to replace eggs in recipes.

      Reply
      • Katja says

        September 15, 2015 at 10:04 am

        I haven’t tried this without eggs, unfortunately. Not sure how egg replacers would work. But if you do try it, please report bake. 🙂

        Reply
  2. Tina @ OhSnapLetsEat.com says

    July 7, 2014 at 5:16 pm

    Dang! Maybe it’s time I got a waffle maker!

    Reply
  3. Jenessa says

    July 9, 2014 at 2:42 pm

    Do you think this would work with whole milk instead of coconut?

    Reply
    • Katja says

      July 9, 2014 at 3:22 pm

      I haven’t tried it but I think it should be fine. Maybe do a titch less as it is not as thick as coconut milk. 🙂

      Reply
  4. Rachel @ Grok Grub says

    July 11, 2014 at 1:08 pm

    I didn’t think anything could be better than grain-free waffles, but I’m eating my words at the idea of these grain-free Sweet Potato Bacon Waffles!

    Reply
  5. GiGi Eats says

    September 2, 2014 at 5:51 am

    THIS RECIPE has me drooling! Seriously drooling. I adore all of these ingredients, coconut flour is my LIFE these days! 🙂

    Reply
  6. Maria says

    April 29, 2016 at 5:19 pm

    I tried these tonight — made a double batch. My kids who do not really like sweet potatoes loved them! They were delicious. I’d probably add more cinnamon next time but YUM. And they cooked up so nicely!

    Reply
  7. Leo says

    June 24, 2016 at 9:01 am

    Im doing this tomorrow, got the ingredients on my shopping list and heading out now! I never get sweet potato pancakes to come out that great but I think they’ll crust up great in the waffle iron and not leave too much soft mass in the middle. Thank for the recipe! I’ll hunt you down on the IG and try to get you a pic of my result.

    Side note, I just shared this to FB and it’s not picking up your awesome image in the share post. Just thought you might like to know.

    Reply
    • Katja Heino says

      June 25, 2016 at 12:56 pm

      Hi, Leo! I would love to see your picture. My IG is https://www.instagram.com/savorylotus/

      And thanks for telling me about my image. I fixed it! 🙂

      Reply
  8. Roo says

    August 18, 2016 at 10:27 pm

    Just made this. I loved including sweet potato on there.
    It does stick to the iron so spray between each round is a must.
    Also I found that I had to cook these waffles longer than expected for it to hold together.

    I wonder if adding almonds flour will improve the texture.

    Thank you for sharing!

    Reply
  9. Marci says

    January 20, 2017 at 10:36 am

    Hi! I’m just wondering, when you make your mashed sweet potato, do you just cook them and mash with a masher or do you whip them? Do you add anything to the mash? Just want to make sure my recipe comes out as yummy as yours did!!
    Thanks! 🙂

    Reply
    • Katja Heino says

      January 22, 2017 at 11:35 pm

      I usually just mash them with a fork. You can definitely use a masher or a hand blender. 🙂

      Reply
  10. JJ says

    March 23, 2019 at 5:33 pm

    Saw the comments above, anyone ever try this with an egg substitute? This recipe uses a lot of egg (4) so it makes me leery about subbing it out.

    Reply
  11. Mary says

    November 6, 2019 at 10:28 am

    Thank you so much for this delicious recipe. Made these for breakfast today and my kids LOVED them – even my little picky one. Will definitely be making them again.

    Reply
  12. Jessi says

    July 6, 2020 at 4:57 pm

    These waffles are the best! I’ve tried a million paleo waffle recipes. They usually end up soggy or sticking to the waffle iron. Not these! And the flavor…amazing! I used vanilla macadamia milk and arrowroot (instead of tapioca) because that’s what I had on hand, and doubled the cinnamon (cause I’m a cinnamon junkie). I might have to make more again tomorrow! Thanks so much for the great recipe!

    Reply
    • Katja Heino says

      July 7, 2020 at 1:32 pm

      Yay! I’m so glad you liked them. 🙂

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

Follow Me on Instagram

  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
  • ✨🌟 going into 2026 staying consistent • 
you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
  • from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE

🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal

🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 

🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition 

https://savorylotus.com/finnish-cabbage-casserole/

or search “savory lotus Finnish cabbage casserole ” in your fav search engine
  • FRUIT TART WITH VANILLA CREAM (GLUTEN FREE AND DAIRY FREE)

🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 

🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 

🫐🍓 click link in bio for recipe :

https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/

or search “savory lotus fruit tart ” in your fav search engine
  • CRUSTLESS CARAMELIZED ONION AND ASPARAGUS QUICHE

this quiche takes asparagus to the next level, combining it with sweet caramelized onions and bit of shredded zucchini to make a super hearty (10 eggs!!) dish that is great for feeding a crowd

link in bio for savory lotus recipes 

https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/

or search “savory lotus crustless asparagus quiche ” in your fav search engine
  • 💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
  • 🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 

🏋🏼 what can you do? • build a lifestyle  that decreases your risk daily 

🏋🏼 there are many things that are out of your control • here are the things you CAN control: 

• your diet 
• your sleep 
• the amount of exercise you do 
• the amount of drainage/detox support you do 
• the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 

🏋🏼 be proactive • your future health depends on it • you got this 💗
  • 💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
  • ☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
View on Instagram
@savorylotus
@savorylotus
•
Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
1 month ago
View on Instagram |
1/9
@savorylotus
@savorylotus
•
Follow
✨🌟 going into 2026 staying consistent • you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
2 months ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE 🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal 🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition https://savorylotus.com/finnish-cabbage-casserole/ or search “savory lotus Finnish cabbage casserole ” in your fav search engine
2 months ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
FRUIT TART WITH VANILLA CREAM (GLUTEN FREE AND DAIRY FREE) 🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 🫐🍓 click link in bio for recipe : https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/ or search “savory lotus fruit tart ” in your fav search engine
8 months ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
CRUSTLESS CARAMELIZED ONION AND ASPARAGUS QUICHE this quiche takes asparagus to the next level, combining it with sweet caramelized onions and bit of shredded zucchini to make a super hearty (10 eggs!!) dish that is great for feeding a crowd link in bio for savory lotus recipes https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/ or search “savory lotus crustless asparagus quiche ” in your fav search engine
11 months ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
11 months ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 🏋🏼 what can you do? • build a lifestyle that decreases your risk daily 🏋🏼 there are many things that are out of your control • here are the things you CAN control: • your diet • your sleep • the amount of exercise you do • the amount of drainage/detox support you do • the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 🏋🏼 be proactive • your future health depends on it • you got this 💗
1 year ago
View on Instagram |
7/9
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
@savorylotus
@savorylotus
•
Follow
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
1 year ago
View on Instagram |
8/9
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
@savorylotus
@savorylotus
•
Follow
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly ☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can : - cleanse the bowels - improve digestion - increase bile flow/gall bladder function - flush out parasites - help with clearer skin 🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
1 year ago
View on Instagram |
9/9

Follow Me on Pinterest

Don’t Miss These!

  • Crustless Garden Vegetable Quiche (gluten free + dairy free)
  • Simple Coconut Flour Cake (gluten free, grain free, nut free, paleo) | savorylotus.com Simple Coconut Flour Cake (gluten and grain free, paleo)
  • dry heels, cracked heels, how to heal, DIY Easy Home Remedy for Dry Cracked Heels
  • Loaded Veggie Turkey Meatballs )gluten free, paleo, whole30) | www.savorylotus.com Loaded Veggie Turkey Meatballs (gluten free, paleo, whole30)

My Cookbook!

My Cookbook!

Footer

Get More Recipes on Pinterest

Visit Savory Lotus' profile on Pinterest.

Get More Recipes on Facebook

Savory Lotus

Stay Connected

Copyright © 2026 Savory Lotus    ·    Affiliate Disclosure     Disclaimer     Privacy Policy     Terms of Service