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By Katja Heino 2 Comments
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Top 20 Gluten Free Cookie Recipes (primal and paleo-friendly)

Top 20 Gluten Free Cookies (primal and paleo-friendly) savorylotus.com

Fact:  I love cookies.  I do.  They make me happy.   I love to try new recipes.  Baking may be one of my all time favorite things to do.  My family definitely doesn’t complain about my obsession.  Here are 20 of my most favorite gluten free cookie recipes that I have found from around the blogosphere.  (and all are primal and paleo-friendly!)

Gluten and grain free baking doesn’t have to be hard.  Having a few basic staples in the pantry makes it easy and fun.  And yes, we should all be eating cookies in moderation but all of these recipes are loaded with wholesome, REAL food ingredients that you can feel good about eating and serving to your family.

There is definitely a learning curve if you are new to gluten and grain free baking.  Just dive in.  That’s what I did.  It’s fun to learn as you go.

Gluten and Grain Free Baking Essentials

Almond Flour:

I use a blanched almond flour as it gives a sweet and light texture to baked goods. THIS is my favorite brand.

Coconut Flour:

This is made from the coconut solids that are left over after the meat been used to produce coconut milk.  The solids are ground into a very fine, flour-like powder. It is low in carbohydrates and very high in fiber. NOTE:  You cannot just substitute coconut flour in regular recipes.  It absorbed liquid completely differently, and recipes will need to be adapted for it’s unique qualities.  I use THIS brand.

Coconut Oil:

Coconut oil is great for baking.  It has a delicious flavor that compliments both of the flours mentioned above.  I like THIS one because it comes in a huge container.

Grass Fed Butter or Ghee:

Some recipes just call for a butter flavor.  I highly recommend finding a grass fed source as it will be higher in nutritional value.  Ghee is my fat of choice in my kitchen.  It is excellent in baked goods.  I make my own but you can also buy a good quality ghee HERE

Raw Honey:

If your honey doesn’t say “RAW” on it, chances are that it has been adulterated with high fructose corn syrup.  Finding a local source for honey is ideal.  You can also but organic, raw honey online HERE.

REAL Maple syrup:

Again, be sure the label says REAL.  Corn syrup likes to find it’s way anywhere it can.  THIS is the brand that I use.

Coconut Sugar:

Some recipes call for a dry sugar.  I love coconut sugar because it has a rich taste like brown sugar.  And it has a low glycemic index.  You can substitute any white or brown sugar with coconut sugar.  You can also process it fine in a food processor or high speed blender to make powdered sugar.  THIS is the brand that I love.

Raw Cacao Powder:

I have been using raw cacao powder instead of unsweetened cocoa powder in my baking.  It is raw, unprocessed, antioxidant, and full of minerals and essential fatty acids.  THIS is the brand that I use.

Pastured Eggs:

Again quality matters.  Eggs from chickens that have been allowed to roam and eat their natural diet make healthier eggs.  Your local farmers market is a great plave to find local, pastured eggs.  Read more HERE about keeping backyard chickens.

Chocolate Chips:

I use THIS dairy, soy, and nut free brand.

Nut Butters:

You can make delicious baked goods with nut butters.  I prefer almond butter and sunflower seed butter.

Let me know if you try any of these delicious gluten free cookie recipes.  I love to hear feedback, especially substitutions that people make.  Happy baking!

Top 20 Gluten Free Cookie Recipes

1. Flourless Almond Chocolate Chip Cookies from Savory Lotus

Screen shot 2014-02-28 at 10.21.27 AM

2. Browned Butter Chocolate Chip Cookies (grain free) from Primally Inspired

Screen shot 2014-02-28 at 12.28.59 PM

3. Grain Free Chocolate Peppermint Cookies from Don’t Mess With Mama

Screen shot 2014-02-28 at 12.38.21 PM

4. Sunflower Butter Cookies from Beauty and the Foodie

Screen shot 2014-03-01 at 8.27.39 PM

5. Grain free Ginger Cookies from Savory Lotus

Screen shot 2014-02-28 at 12.46.21 PM

6. Paleo Pumpkin Spice Cookies  from Grok Grub

Screen shot 2014-02-28 at 12.34.53 PM

7. Gluten Free Peanut Butter and Chocolate Chip Cookies from Oh Lardy!

Screen shot 2014-02-28 at 12.22.31 PM

8. Gluten Free “Oatmeal” Raisin Cookies from Don’t Mess with Mama

Screen shot 2014-02-28 at 12.43.18 PM

9. The Best and Easiest Nut Butter Cookies from Naturally Persnickety

Screen shot 2014-03-01 at 8.33.49 PM

10. Grain Free Chocolate Chip Cookies from Healy Real Food Vegetarian

Screen shot 2014-03-01 at 8.39.53 PM

11. Grain Free Blueberry Jam Thumbprint Cookies from Homemade Mommy

Screen shot 2014-03-01 at 8.46.58 PM

12. Chocolate Mint Cookies from Good Girl Gone Green

Screen shot 2014-03-01 at 8.51.57 PM

13.  Paleo Snickerdoodles from Rubies and Radishes

Screen shot 2014-03-02 at 3.53.54 PM

14. Double Chocolate Chip Coconut Cookies from Ditch the Wheat

Screen shot 2014-03-01 at 9.03.06 PM

15.  Chocolate-Dipped French Madeleines from Grass Fed Girl

Screen shot 2014-03-01 at 8.58.26 PM

16. Giant Sunbutter and Chocolate Chunk Cookies from So Let’s Hang Out

Screen shot 2014-03-02 at 3.56.53 PM

17. Double Trouble Paleo Chocolate Cookies  from Gutsy By Nature

Screen shot 2014-03-02 at 3.59.13 PM

18. Paleo Sugar Cookies from Against All Grain

Screen shot 2014-03-02 at 4.17.55 PM

19. Chocolate-Dipped Coconut Macaroons from The Sprouting Seed

Screen shot 2014-03-02 at 5.35.43 PM

20. Grain Free Vanilla Shortbread Cookies from Real Food Kosher

Screen shot 2014-03-03 at 3.56.33 PM

Click HERE to PIN THIS!

Top 20 Gluten Free Cookies (primal and paleo-friendly) - savorylotus.com

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Filed Under: Recipe Round Ups Tagged With: cookies, gluten free, gluten free cookies, grain free, paleo cookies

Reader Interactions

Comments

  1. Lisa @ Real Food Kosher says

    March 7, 2014 at 10:15 am

    Great roundup!! Thanks for sharing my recipe 🙂

    Reply

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
  • ✨🌟 going into 2026 staying consistent • 
you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
  • from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE

🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal

🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 

🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition 

https://savorylotus.com/finnish-cabbage-casserole/

or search “savory lotus Finnish cabbage casserole ” in your fav search engine
  • FRUIT TART WITH VANILLA CREAM (GLUTEN FREE AND DAIRY FREE)

🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 

🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 

🫐🍓 click link in bio for recipe :

https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/

or search “savory lotus fruit tart ” in your fav search engine
  • CRUSTLESS CARAMELIZED ONION AND ASPARAGUS QUICHE

this quiche takes asparagus to the next level, combining it with sweet caramelized onions and bit of shredded zucchini to make a super hearty (10 eggs!!) dish that is great for feeding a crowd

link in bio for savory lotus recipes 

https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/

or search “savory lotus crustless asparagus quiche ” in your fav search engine
  • 💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
  • 🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 

🏋🏼 what can you do? • build a lifestyle  that decreases your risk daily 

🏋🏼 there are many things that are out of your control • here are the things you CAN control: 

• your diet 
• your sleep 
• the amount of exercise you do 
• the amount of drainage/detox support you do 
• the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 

🏋🏼 be proactive • your future health depends on it • you got this 💗
  • 💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
  • ☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
View on Instagram
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@savorylotus
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💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
1 month ago
View on Instagram |
1/9
@savorylotus
@savorylotus
•
Follow
✨🌟 going into 2026 staying consistent • you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
2 months ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE 🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal 🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition https://savorylotus.com/finnish-cabbage-casserole/ or search “savory lotus Finnish cabbage casserole ” in your fav search engine
2 months ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
FRUIT TART WITH VANILLA CREAM (GLUTEN FREE AND DAIRY FREE) 🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 🫐🍓 click link in bio for recipe : https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/ or search “savory lotus fruit tart ” in your fav search engine
8 months ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
CRUSTLESS CARAMELIZED ONION AND ASPARAGUS QUICHE this quiche takes asparagus to the next level, combining it with sweet caramelized onions and bit of shredded zucchini to make a super hearty (10 eggs!!) dish that is great for feeding a crowd link in bio for savory lotus recipes https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/ or search “savory lotus crustless asparagus quiche ” in your fav search engine
11 months ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
11 months ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 🏋🏼 what can you do? • build a lifestyle that decreases your risk daily 🏋🏼 there are many things that are out of your control • here are the things you CAN control: • your diet • your sleep • the amount of exercise you do • the amount of drainage/detox support you do • the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 🏋🏼 be proactive • your future health depends on it • you got this 💗
1 year ago
View on Instagram |
7/9
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
@savorylotus
@savorylotus
•
Follow
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
1 year ago
View on Instagram |
8/9
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
@savorylotus
@savorylotus
•
Follow
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly ☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can : - cleanse the bowels - improve digestion - increase bile flow/gall bladder function - flush out parasites - help with clearer skin 🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
1 year ago
View on Instagram |
9/9

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