Katja Heino

12 Ways to Eat Chia Pudding

5 Reasons to STOP Cooking with Olive Oil

Egg Butter (Finnish Munavoi)

Curried Cauliflower

7 Simple Ways to Boost Your Child’s Immune System

Cheesy Bacon Cauliflower Bites

“Cheesy” Paleo Crackers (grain, dairy, and nut free)

24 Decadent Grain Free Valentine’s Day Desserts

6 Tips For Naturally Healthy Skin

Southwest-Style Baked Sweet Potatoes

9 Common Foods to Spice Up Your Love Life

Are GMOs Causing Your Food Allergies?

32 Delicious (grain free) Cauliflower Recipes

Paleo Granola (with hazelnuts and cacao nibs)

Coconut Flan (dairy free)

8 Reason Why We Don’t Eat Seaweed Anymore

Grain Free Ginger Cookies (nut, dairy, and egg free)

Chocolate Love Cordial (an aphrodisiac liqueur)

The Perfect Chocolate Sauce (dairy and refined sugar free)

5 Reasons to Start a Gentle Detox

December Giveaway Winner!

Asian-Style Meatballs with Cilantro and Green Onion (grain and soy free)

5 Reasons To Give Up Dieting This Year

Paleo Crackers (grain, dairy and nut free)

Chocolate Peppermint Gummy Treats

Antioxidant Superfood Hot Chocolate (Paleo)

Grain Free Thumbprint Cookies with Chia Berry Jam

Paleo Sweet Potato Chili

Flourless Peppermint Brownies

Are You Getting Enough Vitamin D?