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By Katja Heino 7 Comments
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Grain Free Banana Macadamia Nut Pancakes

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banana mac nut pancakes.37.48 PM

I love breakfast.  It’s my favorite meal of the day.  I wake up hungry and ready to eat every morning.  A while back, I posted a recipe for the Perfect Grain Free Pumpkin Pancake.  Today I am sharing a similar recipe except it’s made with bananas and macadamia nut butter.

Pancake are easy to make without any grains.  I prefer my pancakes thin like crepes, so these little yummies I made this morning were perfect.  Even my sweetie, who is NOT a pancake guy, loved them.  Pile on the summer fruit, a titch of honey,  and tons of grass fed butter or ghee,  and it’s HEAVEN….

I used homemade macadamia nut butter for this recipe made from soaked and dehydrated nuts.  The Coconut Mama shared her recipe a while back, and I have just been in love.  I eat it on bananas, pancake, and even by the spoonful.  If you are not up for making your own, you can buy it HERE  Almond butter would work for this recipe as well.

Screen shot 2013-06-29 at 2.37.30 PM

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Grain Free Banana Macadamia Nut Pancakes

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  • Author: Katja from the Savory Lotus
  • Yield: 10-12 small pancakes 1x
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Ingredients

Scale
  • 1 very ripe banana
  • 3 TBS macadamia nut butter (homemade or like this)
  • 3 eggs, preferably pastured
  • 1/2 tsp vanilla extract
  • celtic sea salt (like this)
  • coconut oil, grass fed butter, or ghee for cooking

Instructions

  1. In a medium bowl, mash the banana until smooth.
  2. Add the rest of the ingredients (nut butter, eggs, vanilla, and salt) and continue mixing until smooth and very well incorporated. The batter will be thin.
  3. Melt a generous amount of fat of choice in a skillet over medium heat.
  4. Pour pancake batter into desired sized pancakes and cook for 2-4 minutes until top starts to dry out a bit. Flip and cook other side.
  5. Add a bit of fat between batches and continue until all pancakes are cooked.
  6. Serve immediately with toppings of choice. We love fresh berries, honey and tons of butter or ghee. ENJOY!!

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Filed Under: Breakfast

Reader Interactions

Comments

  1. Cindy (Vegetarian Mamma) says

    July 11, 2013 at 11:22 am

    As always these look beautiful and sound like they will taste amazing! Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂

    Hope your week is great!

    Cindy from vegetarianmamma.com

    Reply
  2. VR says

    July 18, 2013 at 12:02 pm

    Does this work the same w/ almond butter or is there a difference (other than taste?)

    Reply
    • Katja says

      July 18, 2013 at 10:11 pm

      yes, you can sub almond butter in this recipe. It is just as delish!

      Reply
  3. Jen says

    November 16, 2018 at 5:55 pm

    I’m allergic to bananas. What could I substitute? Maybe applesauce?

    Reply
    • Katja Heino says

      November 19, 2018 at 4:16 pm

      YOu could try applesauce, but I can’t guarantee the result. The banana makes such a great binder. Let me know how it goes. 🙂

      Reply

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