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By Katja Heino 16 Comments
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Grain Free Crackers (gluten, dairy and egg-free)

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Grain Free Everything Crackers - savorylotus.com

I’ve been playing with grain-free cracker recipes this week.

It’s nice once in a while to have something crispy and crunchy to eat. And I think that I have found the perfect grain free cracker recipe.  And I think that you are going to love it!

This recipe is dairy and egg-free.  And I used coconut oil as the fat.  Many of the  nuts and seeds that I used were soaked and dehydrated to make crispy nuts.  This makes them more digestible.

The grain free cracker recipe has a titch of almond flour as the base, but I added a ton of other things as well. I  have made this recipe with both hazelnuts and macadamia nuts, and both were super yummy.  The macadamia ones were a bit lighter and flakier, which was nice.

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Grain-free Everything Crackers (gluten, dairy and egg-free, paleo)

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  • Author: Katja from Savory Lotus
  • Yield: 25-30 crackers 1x
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Ingredients

Scale
  • 1 cup hazelnuts (or macadamia nut), soaked and dehydrated
  • 1/2 cup almond flour (like this)
  • 2 TBS hemp seeds, raw, hulled
  • 2 TBS sesame seeds. raw
  • 2 TBS sunflower seeds, soaked and dehydrated
  • 2 TBS flax meal (like this)
  • 1/4 cup filtered water
  • 1 tbs. coconut oil (like this), melted
  • 1/2 tsp Herbamare seasoning (I use this one)
  • 1/4 tsp celtic sea salt (if not using herbamare, use 1/2 tsp celtic sea salt) (I use THIS one)


Instructions

  1. Preheat oven 325’F
  2. Place hazelnuts and almond flour into food processor and process into a coarse flour
  3. Add the rest of the ingredients and pulse until well combined and forms a dough ball
  4. Place dough ball on large piece of parchment paper
  5. Place another sheet of parchment paper on top, and carefully roll out into 1/4 inch (or less) thick
  6. Use pizza cutter and cut into desired cracker sizes
  7. Bake at 325′ for 20-25 minutes (check them towards the end as each oven varies)
  8. Allow to cool completely then gently break along cut lines
  9. Enjoy!!

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Do you love grain free crackers?  Check out my nut free Paleo Crackers as well.

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Filed Under: Breads and Crackers Tagged With: gluten free, grain free, grain-free baking, Paleo, paleo bread, paleo crackers

Reader Interactions

Comments

  1. Ashleigh Swerdfeger says

    April 8, 2013 at 5:21 am

    Gluten and nut free! That is perfect for my house. Mom is allergic to nuts and tree nuts, as well as gluten. I have Celiac Disease and am allergic to peanuts. I will have to try these someday.

    Reply
    • Katja says

      April 8, 2013 at 8:41 pm

      Thanks for stopping by. The recipe is super versatile. Just added pumpkin seeds and hemp seeds to this recipe and they turned out great.

      Reply
  2. Lea H @ Nourishing Treasures says

    April 14, 2013 at 6:20 pm

    Thank you for your submission on Nourishing Treasures’ Make Your Own! Monday link-up.

    Check back tomorrow when the new link-up is running to see if you were one of the top 3 featured posts! 🙂

    Reply
  3. Annmarie says

    May 3, 2013 at 8:23 pm

    These look great! I am allergic to flax, is there a substitute? Maybe chia seed or additional hemp seed?

    Reply
    • Katja says

      May 3, 2013 at 11:55 pm

      This recipe is super versatile. Just leave out the flax. Replace it with 2 TBS hemp seeds and 2 TBS pumpkin seeds. Chia would work great too. I vary mine all of the time. Let me know how it works out.

      Reply
  4. Jules says

    July 19, 2013 at 8:14 am

    Hi Katja,
    I just found a link to your website on FB, and LOVE IT! What wonderful recipes. Regarding the two recipes above for GF crackers. I cannot have Almonds or sesame seeds. What would suggest as a replacement for the almond flour and sesame seeds? Thank you and I can’t wait to try some more of these recipes!

    Reply
    • Katja says

      July 19, 2013 at 3:02 pm

      You can make the “Just Seeds” crackers with sunflower seeds. Just leave out the sesame seeds and add whatever seeds you can have. I love pumpkin seeds in these crackers. You can do hemp, chia, flax, etc. These crackers are super versatile. Just make sure the “dough” is slightly sticky and you will have no problems rolling it out. If you can do macadamia nuts, they are awesome in these crackers.

      Reply
  5. Wendy says

    December 26, 2013 at 2:44 pm

    I have had this page bookmarked for a while now and I refer to it for the “Just Seeds” cracker recipe. Today it isn’t to be found. I can only find the “Grain-free Everything” recipe on your site. Can the “Just Seeds” be reposted or sent to my email address please? I have some munchkins that can’t have nuts, but seem to be okay with the sesame and sunflower seed recipe.

    Thank you.

    Reply
    • Katja says

      December 26, 2013 at 11:07 pm

      Great timing! I was just in the process of separating the 2 cracker recipes. I just posted the one with just seeds here—–> https://savorylotus.com/2013/12/26/paleo-crackers-grain-dairy-nut-free/
      These are really versatile. You can add pumpkin seeds too if you like. I make them all of the time! Let me know how it goes. 🙂

      Reply
  6. Lesley says

    January 21, 2014 at 4:15 pm

    Hi, can you make these without a dehydrator?

    Reply
    • Katja says

      January 21, 2014 at 9:54 pm

      YES! I only use the dehydrator to dehydrate my nuts and seeds after soaking them. You don’t have to do that step. You can use raw nuts and seeds. I just do it to make them more digestible.

      Reply

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🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
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✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
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@savorylotus
@savorylotus
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💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
1 week ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
1 week ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
2 weeks ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
2 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
2 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
2 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
1 month ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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