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By Katja Heino 9 Comments
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Honey-Kissed Lemon Tart (gluten and grain-free, Paleo)

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Screen shot 2013-03-27 at 10.23.32 AM

I have a ton of citrus sitting on my kitchen table from people sharing their bounty of citrus trees with us.  In particular, I had 2 VERY large lemons from Alexei’s grandma’s house that were just calling to me today. We went down to visit her for her 80th birthday the other day, and she was generous enough to share her lemons and oranges with us.  Thanks, Virginia.   So, I decided to make a lemon tart.

Screen Shot 2013-03-02 at 4.30.14 PM

I used a basic lemon curd recipe but used honey for the sweetener and added some coconut oil.  And I used an almond and coconut flour crust with pecans.  I used coconut oil for this tart, but butter or ghee works great too.  The result:  one tangy, lemony, delicious tart!!!!  Enjoy!!!!

Screen Shot 2013-03-03 at 9.54.51 PM

 This tart is meant to be eaten cold out of the fridge.  It gets pretty soft at room temperature.

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Honey-Kissed Lemon Tart (gluten and grain-free, Paleo)

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  • Author: Katja from the Savory Lotus
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Ingredients

Scale

FOR CRUST:

  • 1 cup almond flour (like this)
  • 1/4 cup coconut flour, sifted (like this one)
  • 1/2 cup pecans, coarsely chopped
  • 1 TBS honey, raw (like this)
  • 1/3 cup coconut oil, butter, or ghee (melted)
  • pinch of salt

FOR FILLING:

  • 3 eggs
  • 1/2 cup honey, raw
  • 1 TBS lemon zest (about one lemon’s worth)
  • 1/2 cup lemon juice, freshly squeezed
  • 1/2 cup coconut oil, butter, or ghee (melted)


Instructions

  1. Preheat oven to 350’F

For crust:

  1. Combine almond flour, coconut flour, pecan, and salt in a large bowl
  2. Add honey and oil of choice. Mix until well combined
  3. Place mixture into a glass pie dish, and using your fingers and hands, press mixture to cover bottom and sides of dish
  4. Bake at 350’F for 10-12 minutes, until starting to get a little golden and starting to solidify
  5. Remove from oven and set aside to cool a bit

For filling:

  1. Combine all filling ingredients in a large bowl and combine well with a whisk or hand blender
  2. Pour mixture into prepared crust and bake at 350’F for 15 minutes. Pie will be solid on the top but visibly soft in the inside. Don’t worry, it will set once cooled
  3. Place in fridge for several hours to set. Please be patient and let it cool completely in fridge. It will be much easier to slice.
  4. ENJOY!!!!

Notes

This tart is meant to be eaten cold, out of the fridge. It gets pretty soft at room temperature.

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The crust mixture will be quite crumbly at first

The crust mixture will be quite crumbly at first

Use you fingers and hands to form the crust

Use you fingers and hands to form the crust

A hand blender is great for combining the filling....

A hand blender is great for combining the filling….

Screen Shot 2013-03-03 at 9.54.39 PM

soooooooo good…….

I had to have another piece.....

I had to have another piece.

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Filed Under: Desserts Tagged With: baking, dessert, gluten free, grain free, grain-free baking, grain-free meals, Paleo, paleo desserts, paleo lemon tart

Reader Interactions

Comments

  1. Annie says

    March 6, 2013 at 2:37 pm

    Such a beautiful website Katja! I have been on a quest this year trying to bring in healthy alternatives for my family and trying to avoid processed foods, so I am very excited to have your insight to inspire and educate me. I will be planting a garden this spring (shorter growing season here in Colorado) and I look forward to incorporating more vegetables into our diet. Thank you!

    Reply
    • admin says

      March 7, 2013 at 1:25 am

      thanks for the kind feedback. Moving towards a healthier diet is exciting as you discover all the creative, healthy foods that are out there. So many great food blogs to check out. And YAY!! for growing your own food. It’s so nice to eat food that comes out of your backyard. I find that eat more simply when I have veggies in the garden.
      Katja 🙂

      Reply
  2. babs says

    March 10, 2013 at 10:14 pm

    i was put on a gluten free diet 5 years ago and recently have started trying to bake my own things. would i find coconut flour at a store like Sprout’s or Whole Foods?

    Reply
    • admin says

      March 11, 2013 at 4:14 am

      yes, I have seen coconut flour at Whole Foods and other health food stores. It is getting to be more common to find it. If you don’t have the coconut flour, you can use all almond flour for the crust. It turns out just as nice. It’s really the pecans that make this crust. Please, please let me know how it turn out if you try it. Thanks for coming by!!!

      Reply
  3. Cindy (Vegetarian Mamma) says

    March 20, 2013 at 8:43 pm

    This sounds GREAT! I love lemon!! 🙂 Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂

    Thanks for linking back to the Gluten Free Fridays post!

    Party starts tomorrow at 7:05 pm eastern time! Hope to see you there!

    Cindy from vegetarianmamma.com

    Reply
  4. Melissa says

    April 1, 2013 at 7:35 pm

    I can see why you “had to have another piece.” That pie looks amazing. I’m a lemon lover, so I don’t need any persuading to try this recipe. And all the ingredients are so healthy. Perfect!
    Melissa

    Reply
  5. Jacqueline says

    May 14, 2016 at 7:54 pm

    I just took this out of the oven and the filling is just like water! I baked for 15 minutes, but it is not firm on the top at all! I don’t see how it could possibly firm up in the fridge!

    Reply
    • Katja Heino says

      May 16, 2016 at 1:42 pm

      HI, Jacqueline! I have made this recipe several times, and it is normal for the filling to be loose when it comes out of the oven. Coconut oil solidifies in the fridge (at 76’F actually) so it will become solid once it cools. 🙂

      Reply

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And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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  • ✨🌟 going into 2026 staying consistent • 
you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
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🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal

🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 

🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition 

https://savorylotus.com/finnish-cabbage-casserole/

or search “savory lotus Finnish cabbage casserole ” in your fav search engine
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🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 

🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 

🫐🍓 click link in bio for recipe :

https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/

or search “savory lotus fruit tart ” in your fav search engine
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or search “savory lotus crustless asparagus quiche ” in your fav search engine
  • 💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
  • 🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 

🏋🏼 what can you do? • build a lifestyle  that decreases your risk daily 

🏋🏼 there are many things that are out of your control • here are the things you CAN control: 

• your diet 
• your sleep 
• the amount of exercise you do 
• the amount of drainage/detox support you do 
• the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 

🏋🏼 be proactive • your future health depends on it • you got this 💗
  • 💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
  • ☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
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💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
1 month ago
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@savorylotus
@savorylotus
•
Follow
✨🌟 going into 2026 staying consistent • you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
2 months ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE 🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal 🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition https://savorylotus.com/finnish-cabbage-casserole/ or search “savory lotus Finnish cabbage casserole ” in your fav search engine
2 months ago
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@savorylotus
@savorylotus
•
Follow
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8 months ago
View on Instagram |
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@savorylotus
@savorylotus
•
Follow
CRUSTLESS CARAMELIZED ONION AND ASPARAGUS QUICHE this quiche takes asparagus to the next level, combining it with sweet caramelized onions and bit of shredded zucchini to make a super hearty (10 eggs!!) dish that is great for feeding a crowd link in bio for savory lotus recipes https://savorylotus.com/crustless-caramelized-onion-and-asparagus-quiche/ or search “savory lotus crustless asparagus quiche ” in your fav search engine
11 months ago
View on Instagram |
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@savorylotus
@savorylotus
•
Follow
💗 resilience is the ability to cope with and adapt to challenges and change • doing hard things every day helps grow your resilience muscle • the magic happens in the consistent daily habits • life doesn’t get easier• you have to get more steadfast and strong 💪💗
11 months ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
🏋🏼 1 in 2 people in the US will develop cancer • what the actual heck? • while there are many factors that affect this, genetics is only about 5% 🏋🏼 what can you do? • build a lifestyle that decreases your risk daily 🏋🏼 there are many things that are out of your control • here are the things you CAN control: • your diet • your sleep • the amount of exercise you do • the amount of drainage/detox support you do • the amount of daily toxins you come in contact with in your home environment (food, air, water, personal care/cleaning products) 🏋🏼 be proactive • your future health depends on it • you got this 💗
1 year ago
View on Instagram |
7/9
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
@savorylotus
@savorylotus
•
Follow
💪💗 take radical ownership of your own life and health • don’t wait for other people to dictate what’s good for you or your family • especially if they have a financial interest in the things they are advocating or mandating • you know what’s best for you 💗
1 year ago
View on Instagram |
8/9
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly 

☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can :

- cleanse the bowels 
- improve digestion
- increase bile flow/gall bladder function 
- flush out parasites 
- help with clearer skin 

🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
@savorylotus
@savorylotus
•
Follow
☕️🏋️‍♂️ we all have our vices • i feel better, have more energy, and am a MUCH nicer human when i do these things regularly ☕️ a coffee enema involves introducing organic, mold free coffee into the colon • the caffeine stimulates the liver and gall bladder to push out bile which carries toxins from your liver into your colon • it also helps the liver produce more glutathione, which is your master antioxidant • besides increased liver detoxification and glutathione production, coffee enemas also can : - cleanse the bowels - improve digestion - increase bile flow/gall bladder function - flush out parasites - help with clearer skin 🏋️‍♂️ lifting heavy weights fires up the metabolism and helps increase lean muscle • muscle is the economy of aging • having a strong metabolism reduces risk for insulin resistance, diabetes, cancer, cardiac issues, dementia, and other chronic conditions • it also gives you more energy, a better mood, and a stronger, more resilient body as you age
1 year ago
View on Instagram |
9/9

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