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By Katja Heino 9 Comments
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Honey-Kissed Lemon Tart (gluten and grain-free, Paleo)

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Screen shot 2013-03-27 at 10.23.32 AM

I have a ton of citrus sitting on my kitchen table from people sharing their bounty of citrus trees with us.  In particular, I had 2 VERY large lemons from Alexei’s grandma’s house that were just calling to me today. We went down to visit her for her 80th birthday the other day, and she was generous enough to share her lemons and oranges with us.  Thanks, Virginia.   So, I decided to make a lemon tart.

Screen Shot 2013-03-02 at 4.30.14 PM

I used a basic lemon curd recipe but used honey for the sweetener and added some coconut oil.  And I used an almond and coconut flour crust with pecans.  I used coconut oil for this tart, but butter or ghee works great too.  The result:  one tangy, lemony, delicious tart!!!!  Enjoy!!!!

Screen Shot 2013-03-03 at 9.54.51 PM

 This tart is meant to be eaten cold out of the fridge.  It gets pretty soft at room temperature.

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Honey-Kissed Lemon Tart (gluten and grain-free, Paleo)

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  • Author: Katja from the Savory Lotus
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Ingredients

Scale

FOR CRUST:

  • 1 cup almond flour (like this)
  • 1/4 cup coconut flour, sifted (like this one)
  • 1/2 cup pecans, coarsely chopped
  • 1 TBS honey, raw (like this)
  • 1/3 cup coconut oil, butter, or ghee (melted)
  • pinch of salt

FOR FILLING:

  • 3 eggs
  • 1/2 cup honey, raw
  • 1 TBS lemon zest (about one lemon’s worth)
  • 1/2 cup lemon juice, freshly squeezed
  • 1/2 cup coconut oil, butter, or ghee (melted)


Instructions

  1. Preheat oven to 350’F

For crust:

  1. Combine almond flour, coconut flour, pecan, and salt in a large bowl
  2. Add honey and oil of choice. Mix until well combined
  3. Place mixture into a glass pie dish, and using your fingers and hands, press mixture to cover bottom and sides of dish
  4. Bake at 350’F for 10-12 minutes, until starting to get a little golden and starting to solidify
  5. Remove from oven and set aside to cool a bit

For filling:

  1. Combine all filling ingredients in a large bowl and combine well with a whisk or hand blender
  2. Pour mixture into prepared crust and bake at 350’F for 15 minutes. Pie will be solid on the top but visibly soft in the inside. Don’t worry, it will set once cooled
  3. Place in fridge for several hours to set. Please be patient and let it cool completely in fridge. It will be much easier to slice.
  4. ENJOY!!!!

Notes

This tart is meant to be eaten cold, out of the fridge. It gets pretty soft at room temperature.

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The crust mixture will be quite crumbly at first

The crust mixture will be quite crumbly at first

Use you fingers and hands to form the crust

Use you fingers and hands to form the crust

A hand blender is great for combining the filling....

A hand blender is great for combining the filling….

Screen Shot 2013-03-03 at 9.54.39 PM

soooooooo good…….

I had to have another piece.....

I had to have another piece.

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Filed Under: Desserts Tagged With: baking, dessert, gluten free, grain free, grain-free baking, grain-free meals, Paleo, paleo desserts, paleo lemon tart

Reader Interactions

Comments

  1. Annie says

    March 6, 2013 at 2:37 pm

    Such a beautiful website Katja! I have been on a quest this year trying to bring in healthy alternatives for my family and trying to avoid processed foods, so I am very excited to have your insight to inspire and educate me. I will be planting a garden this spring (shorter growing season here in Colorado) and I look forward to incorporating more vegetables into our diet. Thank you!

    Reply
    • admin says

      March 7, 2013 at 1:25 am

      thanks for the kind feedback. Moving towards a healthier diet is exciting as you discover all the creative, healthy foods that are out there. So many great food blogs to check out. And YAY!! for growing your own food. It’s so nice to eat food that comes out of your backyard. I find that eat more simply when I have veggies in the garden.
      Katja 🙂

      Reply
  2. babs says

    March 10, 2013 at 10:14 pm

    i was put on a gluten free diet 5 years ago and recently have started trying to bake my own things. would i find coconut flour at a store like Sprout’s or Whole Foods?

    Reply
    • admin says

      March 11, 2013 at 4:14 am

      yes, I have seen coconut flour at Whole Foods and other health food stores. It is getting to be more common to find it. If you don’t have the coconut flour, you can use all almond flour for the crust. It turns out just as nice. It’s really the pecans that make this crust. Please, please let me know how it turn out if you try it. Thanks for coming by!!!

      Reply
  3. Cindy (Vegetarian Mamma) says

    March 20, 2013 at 8:43 pm

    This sounds GREAT! I love lemon!! 🙂 Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂

    Thanks for linking back to the Gluten Free Fridays post!

    Party starts tomorrow at 7:05 pm eastern time! Hope to see you there!

    Cindy from vegetarianmamma.com

    Reply
  4. Melissa says

    April 1, 2013 at 7:35 pm

    I can see why you “had to have another piece.” That pie looks amazing. I’m a lemon lover, so I don’t need any persuading to try this recipe. And all the ingredients are so healthy. Perfect!
    Melissa

    Reply
  5. Jacqueline says

    May 14, 2016 at 7:54 pm

    I just took this out of the oven and the filling is just like water! I baked for 15 minutes, but it is not firm on the top at all! I don’t see how it could possibly firm up in the fridge!

    Reply
    • Katja Heino says

      May 16, 2016 at 1:42 pm

      HI, Jacqueline! I have made this recipe several times, and it is normal for the filling to be loose when it comes out of the oven. Coconut oil solidifies in the fridge (at 76’F actually) so it will become solid once it cools. 🙂

      Reply

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  • ☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
  • 💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
  • • anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
  • • becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
  • 🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 

🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
  • ✨🌟 going into 2026 staying consistent • 
you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
  • from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE

🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal

🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 

🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition 

https://savorylotus.com/finnish-cabbage-casserole/

or search “savory lotus Finnish cabbage casserole ” in your fav search engine
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🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 

🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 

🫐🍓 click link in bio for recipe :

https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/

or search “savory lotus fruit tart ” in your fav search engine
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☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
16 hours ago
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💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
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2/9
@savorylotus
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• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
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@savorylotus
@savorylotus
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• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
4 days ago
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4/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
3 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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@savorylotus
@savorylotus
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✨🌟 going into 2026 staying consistent • you will NEVER regret getting strong• you will never regret maintaining your health and ability to move, lift, and participate in life • muscle loss and metabolic issues will age you faster • it’s never too late • start today • move your body every day • it’s a straight up LIE that we slow down and fade after 50 • i’m fitter and stronger than ever at 52 (in the midst of perimenopause)💗💪
6 months ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
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from the homeland 🇫🇮 FINNISH CABBAGE CASSEROLE 🥬 a healthy, filling, and delicious casserole the whole family will love • it’s simple • it’s hardy • and makes a great weeknight meal 🥬 basically just cabbage, beef, onions, and rice • all baked together in a good quality broth until crispy and golden on top • YUM 🥬 cabbage casserole is to Finns 🇫🇮 like spaghetti is to Italians, tamales to Mexicans, and curry is to Eastern Indians • it is almost as old as Finland itself and is an essential part of the Finnish culinary tradition https://savorylotus.com/finnish-cabbage-casserole/ or search “savory lotus Finnish cabbage casserole ” in your fav search engine
7 months ago
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@savorylotus
@savorylotus
•
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FRUIT TART WITH VANILLA CREAM (GLUTEN FREE AND DAIRY FREE) 🫐🍓 my favorite summer treat • a lovely fruit tart with an easy to make gluten free crust, a perfect dairy free vanilla pastry cream, and topped with your favorite fruit or berries 🫐🍓 the real star is the vanilla pastry cream • smooth, velvety, and heavenly • this dessert is easier than it looks to throw together 🫐🍓 click link in bio for recipe : https://savorylotus.com/mini-pumpkin-muffins-gluten-free-and-paleo/ or search “savory lotus fruit tart ” in your fav search engine
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