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By Katja Heino Leave a Comment
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10 Delicious Gluten Free Breakfast Recipes

several different gluten free breakfast recipes

Looking for some easy and delicious gluten free breakfast recipes? Here are some of my favorites.

Read more: 10 Delicious Gluten Free Breakfast Recipes

Over the years, I’ve posted severasl gluten free breakfast recipes. From savory to sweet, here are the most popular ones in our household.

10 Delicious Gluten Free Breakfast Recipes

Blueberry Waffles: These blueberry waffles are crispy on the outside, soft on the inside, + bursting with fresh blueberry flavor. Perfect breakfast, brunch, or snack. Gluten free, grain free, paleo, dairy free/nut free option, + freezer-friendly.

blueberry waffles on white counter

Crustless Vegetable Quiche: This crustless garden vegetable quiche has all the good things: tomatoes, zucchini, spinach, + basil. Perfect for breakfast, brunch, lunch or dinner.bEasy to substitute whatever veggies you have on hand.

crustless quiche in white bowl

Blueberry Turkey Breakfast Sausage: Made with just a few simple ingredients: ground turkey, salt, savory spices, juicy blueberries, and just a titch of optional maple syrup. Ready in about 15 minutes and freeze well for quick and easy breakfast for when life gets busy.  Simply reheat when hungry.

Blueberry Turkey Breakfast Sausage (paleo and whole30) ~ www.savorylotus.com

Blueberry Jam Chia Pudding: Just 4 basic ingredients + 3 minutes of prep time = a no fuss breakfast or snack.

hands holding 2 glass jars of chia pudding

Fried Egg Breakfast Tacos: This recipe makes me so happy cuz it combines two of my favorite things: breakfast AND tacos. Whoโ€™s with me on this?

egg tacos for gluten free breakfast recipes

Simple Sweet Potato Breakfast Bowl: A warm and comfy bowl of creamy sweet potatoes loaded with all the good things = breakfast heaven.

Simple Sweet Potato Breakfast Bowl (gluten free, grain free, blueberries, pumpkin seeds, pecans, in a bowl)| www.savorylotus.com

Taco Egg Muffins: This recipe is taco meets food prep meets quick and easy meets damn delicious. If youโ€™re a fan of tacos (I mean , who isnโ€™t?) then this recipe is for you. Egg muffins made 3 ways.

Taco Egg Muffins -- www.savorylotus.com

Healthy Banana Zucchini Muffins: Got zucchini? Try these super moist + tasty banana zucchini muffins loaded with all the good things.

Flourless Savory Sweet Potato Waffle: A savory waffle made with just sweet potatoes and eggs. Perfect when you want a little bit of good quality carbs. A must have in your gluten free breakfast recipes.

Flourless Savory Sweet Potato Waffles (gluten free) | www.savorylotus.com

Loaded Breakfast Muffins: When I say loaded, I mean loaded. These breakfast muffins are jam packed with all the good things.ย 

muffins for gluten free breafast recipes

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Filed Under: Breakfast, Recipe Round Ups Tagged With: breakfast brunch, gluten free

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

Follow Me on Instagram

  • ๐Ÿ๐Ÿ‚๐Ÿƒthe more i get outside, the better i feel โ€ข outside every day ๐Ÿƒ๐Ÿ๐Ÿ‚

๐Ÿ‚๐Ÿ๐Ÿƒ exposure to artificial light, blue screens, + WIFI (and being sedentary) drains our energy ๐Ÿƒ๐Ÿ๐Ÿ‚

P.S. itโ€™s stunning here in the mountains in Fall

* intentional living 
* simple life 
* get outside 
* nature heals 
* gratitude 
* slow living 
* self care
* move every day
  • ๐Ÿค I love reselling things i no longer wear โ€ข it helps fund my secondhand finds, keeps things in circulation, and gives me a reason to let something go before bringing something new in ๐Ÿค

โ€ข living below our means 
โ€ข financial freedom 
โ€ข thrifting 
โ€ข thrifted fashion 
โ€ข second hand clothes 
โ€ข intentional living 
โ€ข simple life 
โ€ข living debt free 
โ€ข natural fiber clothing 
โ€ข sustainable living
  • ๐Ÿ’ฐtaking about money is tricky โ€ข we all have our stories and ideas around it โ€ข iโ€™m just sharing things i do to live financially in my value system 

๐Ÿ’ฐmy goal is to live under our means in order to live a less stressful life โ€ข i value buying things second hand to save resources โ€ข i want to consume less โ€ข saving is more important than spending to me โ€ขhaving money saved and invested helps me create the life I want 

๐Ÿ’ฐlearning to be happy with less has made it possible to SAVE โ€ข there was a time when having a fully funded emergency fund and money in savings wasnโ€™t possible โ€ข being financially responsible has been a journey
  • ๐Ÿงฅ๐Ÿ‘–second hand outfit of the day โ€ข you donโ€™t have to buy new to dress well โ€ข so many great pieces are already out there โ€ข second hand is my favorite way to find pieces i love โ€ข itโ€™s easier to find my personal style when iโ€™m being intentional and not just copying trends 

๐Ÿงฅ๐Ÿ‘– what i paid:

* vintage cashmere turtleneck sweater $24 from eBay
* organic cotton Everlane pants $18 from eBay 
* genuine leather belt $18 eBay
* black leather boots borrowed from little human 

โ€ข sustainable living
โ€ข living below our means 
โ€ข financial freedom 
โ€ข thrifting 
โ€ข second hand clothes 
โ€ข intentional living 
โ€ข simple life 
โ€ข living debt free
  • ๐Ÿ‘ข taking care of what i have instead of always looking for something new๐ŸคŽ โ€ข a little non toxic leather conditioner = another season wearing what i already own and LOVE โ€ข investing in good quality things that i care for year after year > constantly feeling like i need to consume and replace 

๐Ÿ‘ข the 2 pairs of boots on the left are both over 7 years old 

๐Ÿ‘ขusing Leather Honey to soften, protect and restore my favorite boots 

โ€ข sustainable living
โ€ข living below our means 
โ€ข financial freedom 
โ€ข thrifting 
โ€ข second hand clothes 
โ€ข intentional living 
โ€ข simple life 
โ€ข living debt free
  • ๐Ÿ’— not giving advice here โ€ข just sharing our journey โ€ข living under our means allows us to live the life we LOVE โ€ข and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

๐Ÿ’—nothing groundbreaking โ€ข just some simple choices we make every day โ€ข choosing to live a life with less CONSUMPTION and more CONTENTMENT ๐Ÿ˜Š
  • ๐Ÿค iโ€™ve always loved old things โ€ข the craftsmanship, the character, the stories they carry โ€ข they just donโ€™t make them like they used to. ๐Ÿค
  • ๐Ÿ’— REAL FREEDOM comes from a simple life โ€ข letโ€™s normalize living below our means, paying cash instead of living in debt, living in small houses, cooking meals at home, wearing secondhand clothes, driving older cars without payments , and having an emergency fund tucked away. 

๐Ÿ’— less pressure to have more โ€ข less pressure to compare ourselves to unrealistic social media lives โ€ข more freedom to enjoy what we have and the simply lives weโ€™ve created ๐Ÿ’—
  • ๐Ÿ‘–๐Ÿงฅ natural  fibers โ€ข neutral colors โ€ข timeless  pieces โ€ข secondhand finds โ€ข quality over trends 

๐Ÿ’— i donโ€™t need more โ€ข just need what feels like me ๐Ÿ’— 

WHAT I PAID:

* wool blend sweater from menโ€™s section Goodwill $8
* white denim from Platoโ€™s Closet $11
* J Crew cotton tank from local consignment store $9
* Leather belt from eBay $18
View on Instagram
๐Ÿ๐Ÿ‚๐Ÿƒthe more i get outside, the better i feel โ€ข outside every day ๐Ÿƒ๐Ÿ๐Ÿ‚

๐Ÿ‚๐Ÿ๐Ÿƒ exposure to artificial light, blue screens, + WIFI (and being sedentary) drains our energy ๐Ÿƒ๐Ÿ๐Ÿ‚

P.S. itโ€™s stunning here in the mountains in Fall

* intentional living 
* simple life 
* get outside 
* nature heals 
* gratitude 
* slow living 
* self care
* move every day
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
๐Ÿ๐Ÿ‚๐Ÿƒthe more i get outside, the better i feel โ€ข outside every day ๐Ÿƒ๐Ÿ๐Ÿ‚ ๐Ÿ‚๐Ÿ๐Ÿƒ exposure to artificial light, blue screens, + WIFI (and being sedentary) drains our energy ๐Ÿƒ๐Ÿ๐Ÿ‚ P.S. itโ€™s stunning here in the mountains in Fall * intentional living * simple life * get outside * nature heals * gratitude * slow living * self care * move every day
1 day ago
View on Instagram |
1/9
๐Ÿค I love reselling things i no longer wear โ€ข it helps fund my secondhand finds, keeps things in circulation, and gives me a reason to let something go before bringing something new in ๐Ÿค

โ€ข living below our means 
โ€ข financial freedom 
โ€ข thrifting 
โ€ข thrifted fashion 
โ€ข second hand clothes 
โ€ข intentional living 
โ€ข simple life 
โ€ข living debt free 
โ€ข natural fiber clothing 
โ€ข sustainable living
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
๐Ÿค I love reselling things i no longer wear โ€ข it helps fund my secondhand finds, keeps things in circulation, and gives me a reason to let something go before bringing something new in ๐Ÿค โ€ข living below our means โ€ข financial freedom โ€ข thrifting โ€ข thrifted fashion โ€ข second hand clothes โ€ข intentional living โ€ข simple life โ€ข living debt free โ€ข natural fiber clothing โ€ข sustainable living
2 days ago
View on Instagram |
2/9
๐Ÿ’ฐtaking about money is tricky โ€ข we all have our stories and ideas around it โ€ข iโ€™m just sharing things i do to live financially in my value system 

๐Ÿ’ฐmy goal is to live under our means in order to live a less stressful life โ€ข i value buying things second hand to save resources โ€ข i want to consume less โ€ข saving is more important than spending to me โ€ขhaving money saved and invested helps me create the life I want 

๐Ÿ’ฐlearning to be happy with less has made it possible to SAVE โ€ข there was a time when having a fully funded emergency fund and money in savings wasnโ€™t possible โ€ข being financially responsible has been a journey
๐Ÿ’ฐtaking about money is tricky โ€ข we all have our stories and ideas around it โ€ข iโ€™m just sharing things i do to live financially in my value system 

๐Ÿ’ฐmy goal is to live under our means in order to live a less stressful life โ€ข i value buying things second hand to save resources โ€ข i want to consume less โ€ข saving is more important than spending to me โ€ขhaving money saved and invested helps me create the life I want 

๐Ÿ’ฐlearning to be happy with less has made it possible to SAVE โ€ข there was a time when having a fully funded emergency fund and money in savings wasnโ€™t possible โ€ข being financially responsible has been a journey
๐Ÿ’ฐtaking about money is tricky โ€ข we all have our stories and ideas around it โ€ข iโ€™m just sharing things i do to live financially in my value system 

๐Ÿ’ฐmy goal is to live under our means in order to live a less stressful life โ€ข i value buying things second hand to save resources โ€ข i want to consume less โ€ข saving is more important than spending to me โ€ขhaving money saved and invested helps me create the life I want 

๐Ÿ’ฐlearning to be happy with less has made it possible to SAVE โ€ข there was a time when having a fully funded emergency fund and money in savings wasnโ€™t possible โ€ข being financially responsible has been a journey
๐Ÿ’ฐtaking about money is tricky โ€ข we all have our stories and ideas around it โ€ข iโ€™m just sharing things i do to live financially in my value system 

๐Ÿ’ฐmy goal is to live under our means in order to live a less stressful life โ€ข i value buying things second hand to save resources โ€ข i want to consume less โ€ข saving is more important than spending to me โ€ขhaving money saved and invested helps me create the life I want 

๐Ÿ’ฐlearning to be happy with less has made it possible to SAVE โ€ข there was a time when having a fully funded emergency fund and money in savings wasnโ€™t possible โ€ข being financially responsible has been a journey
๐Ÿ’ฐtaking about money is tricky โ€ข we all have our stories and ideas around it โ€ข iโ€™m just sharing things i do to live financially in my value system 

๐Ÿ’ฐmy goal is to live under our means in order to live a less stressful life โ€ข i value buying things second hand to save resources โ€ข i want to consume less โ€ข saving is more important than spending to me โ€ขhaving money saved and invested helps me create the life I want 

๐Ÿ’ฐlearning to be happy with less has made it possible to SAVE โ€ข there was a time when having a fully funded emergency fund and money in savings wasnโ€™t possible โ€ข being financially responsible has been a journey
๐Ÿ’ฐtaking about money is tricky โ€ข we all have our stories and ideas around it โ€ข iโ€™m just sharing things i do to live financially in my value system 

๐Ÿ’ฐmy goal is to live under our means in order to live a less stressful life โ€ข i value buying things second hand to save resources โ€ข i want to consume less โ€ข saving is more important than spending to me โ€ขhaving money saved and invested helps me create the life I want 

๐Ÿ’ฐlearning to be happy with less has made it possible to SAVE โ€ข there was a time when having a fully funded emergency fund and money in savings wasnโ€™t possible โ€ข being financially responsible has been a journey
๐Ÿ’ฐtaking about money is tricky โ€ข we all have our stories and ideas around it โ€ข iโ€™m just sharing things i do to live financially in my value system 

๐Ÿ’ฐmy goal is to live under our means in order to live a less stressful life โ€ข i value buying things second hand to save resources โ€ข i want to consume less โ€ข saving is more important than spending to me โ€ขhaving money saved and invested helps me create the life I want 

๐Ÿ’ฐlearning to be happy with less has made it possible to SAVE โ€ข there was a time when having a fully funded emergency fund and money in savings wasnโ€™t possible โ€ข being financially responsible has been a journey
@savorylotus
@savorylotus
•
Follow
๐Ÿ’ฐtaking about money is tricky โ€ข we all have our stories and ideas around it โ€ข iโ€™m just sharing things i do to live financially in my value system ๐Ÿ’ฐmy goal is to live under our means in order to live a less stressful life โ€ข i value buying things second hand to save resources โ€ข i want to consume less โ€ข saving is more important than spending to me โ€ขhaving money saved and invested helps me create the life I want ๐Ÿ’ฐlearning to be happy with less has made it possible to SAVE โ€ข there was a time when having a fully funded emergency fund and money in savings wasnโ€™t possible โ€ข being financially responsible has been a journey
4 days ago
View on Instagram |
3/9
๐Ÿงฅ๐Ÿ‘–second hand outfit of the day โ€ข you donโ€™t have to buy new to dress well โ€ข so many great pieces are already out there โ€ข second hand is my favorite way to find pieces i love โ€ข itโ€™s easier to find my personal style when iโ€™m being intentional and not just copying trends 

๐Ÿงฅ๐Ÿ‘– what i paid:

* vintage cashmere turtleneck sweater $24 from eBay
* organic cotton Everlane pants $18 from eBay 
* genuine leather belt $18 eBay
* black leather boots borrowed from little human 

โ€ข sustainable living
โ€ข living below our means 
โ€ข financial freedom 
โ€ข thrifting 
โ€ข second hand clothes 
โ€ข intentional living 
โ€ข simple life 
โ€ข living debt free
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
๐Ÿงฅ๐Ÿ‘–second hand outfit of the day โ€ข you donโ€™t have to buy new to dress well โ€ข so many great pieces are already out there โ€ข second hand is my favorite way to find pieces i love โ€ข itโ€™s easier to find my personal style when iโ€™m being intentional and not just copying trends ๐Ÿงฅ๐Ÿ‘– what i paid: * vintage cashmere turtleneck sweater $24 from eBay * organic cotton Everlane pants $18 from eBay * genuine leather belt $18 eBay * black leather boots borrowed from little human โ€ข sustainable living โ€ข living below our means โ€ข financial freedom โ€ข thrifting โ€ข second hand clothes โ€ข intentional living โ€ข simple life โ€ข living debt free
5 days ago
View on Instagram |
4/9
๐Ÿ‘ข taking care of what i have instead of always looking for something new๐ŸคŽ โ€ข a little non toxic leather conditioner = another season wearing what i already own and LOVE โ€ข investing in good quality things that i care for year after year > constantly feeling like i need to consume and replace 

๐Ÿ‘ข the 2 pairs of boots on the left are both over 7 years old 

๐Ÿ‘ขusing Leather Honey to soften, protect and restore my favorite boots 

โ€ข sustainable living
โ€ข living below our means 
โ€ข financial freedom 
โ€ข thrifting 
โ€ข second hand clothes 
โ€ข intentional living 
โ€ข simple life 
โ€ข living debt free
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
๐Ÿ‘ข taking care of what i have instead of always looking for something new๐ŸคŽ โ€ข a little non toxic leather conditioner = another season wearing what i already own and LOVE โ€ข investing in good quality things that i care for year after year > constantly feeling like i need to consume and replace ๐Ÿ‘ข the 2 pairs of boots on the left are both over 7 years old ๐Ÿ‘ขusing Leather Honey to soften, protect and restore my favorite boots โ€ข sustainable living โ€ข living below our means โ€ข financial freedom โ€ข thrifting โ€ข second hand clothes โ€ข intentional living โ€ข simple life โ€ข living debt free
6 days ago
View on Instagram |
5/9
๐Ÿ’— not giving advice here โ€ข just sharing our journey โ€ข living under our means allows us to live the life we LOVE โ€ข and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

๐Ÿ’—nothing groundbreaking โ€ข just some simple choices we make every day โ€ข choosing to live a life with less CONSUMPTION and more CONTENTMENT ๐Ÿ˜Š
๐Ÿ’— not giving advice here โ€ข just sharing our journey โ€ข living under our means allows us to live the life we LOVE โ€ข and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

๐Ÿ’—nothing groundbreaking โ€ข just some simple choices we make every day โ€ข choosing to live a life with less CONSUMPTION and more CONTENTMENT ๐Ÿ˜Š
๐Ÿ’— not giving advice here โ€ข just sharing our journey โ€ข living under our means allows us to live the life we LOVE โ€ข and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

๐Ÿ’—nothing groundbreaking โ€ข just some simple choices we make every day โ€ข choosing to live a life with less CONSUMPTION and more CONTENTMENT ๐Ÿ˜Š
๐Ÿ’— not giving advice here โ€ข just sharing our journey โ€ข living under our means allows us to live the life we LOVE โ€ข and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

๐Ÿ’—nothing groundbreaking โ€ข just some simple choices we make every day โ€ข choosing to live a life with less CONSUMPTION and more CONTENTMENT ๐Ÿ˜Š
๐Ÿ’— not giving advice here โ€ข just sharing our journey โ€ข living under our means allows us to live the life we LOVE โ€ข and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

๐Ÿ’—nothing groundbreaking โ€ข just some simple choices we make every day โ€ข choosing to live a life with less CONSUMPTION and more CONTENTMENT ๐Ÿ˜Š
๐Ÿ’— not giving advice here โ€ข just sharing our journey โ€ข living under our means allows us to live the life we LOVE โ€ข and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

๐Ÿ’—nothing groundbreaking โ€ข just some simple choices we make every day โ€ข choosing to live a life with less CONSUMPTION and more CONTENTMENT ๐Ÿ˜Š
๐Ÿ’— not giving advice here โ€ข just sharing our journey โ€ข living under our means allows us to live the life we LOVE โ€ข and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

๐Ÿ’—nothing groundbreaking โ€ข just some simple choices we make every day โ€ข choosing to live a life with less CONSUMPTION and more CONTENTMENT ๐Ÿ˜Š
๐Ÿ’— not giving advice here โ€ข just sharing our journey โ€ข living under our means allows us to live the life we LOVE โ€ข and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

๐Ÿ’—nothing groundbreaking โ€ข just some simple choices we make every day โ€ข choosing to live a life with less CONSUMPTION and more CONTENTMENT ๐Ÿ˜Š
๐Ÿ’— not giving advice here โ€ข just sharing our journey โ€ข living under our means allows us to live the life we LOVE โ€ข and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

๐Ÿ’—nothing groundbreaking โ€ข just some simple choices we make every day โ€ข choosing to live a life with less CONSUMPTION and more CONTENTMENT ๐Ÿ˜Š
@savorylotus
@savorylotus
•
Follow
๐Ÿ’— not giving advice here โ€ข just sharing our journey โ€ข living under our means allows us to live the life we LOVE โ€ข and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life ๐Ÿ’—nothing groundbreaking โ€ข just some simple choices we make every day โ€ข choosing to live a life with less CONSUMPTION and more CONTENTMENT ๐Ÿ˜Š
7 days ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
๐Ÿค iโ€™ve always loved old things โ€ข the craftsmanship, the character, the stories they carry โ€ข they just donโ€™t make them like they used to. ๐Ÿค
1 week ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
๐Ÿ’— REAL FREEDOM comes from a simple life โ€ข letโ€™s normalize living below our means, paying cash instead of living in debt, living in small houses, cooking meals at home, wearing secondhand clothes, driving older cars without payments , and having an emergency fund tucked away. ๐Ÿ’— less pressure to have more โ€ข less pressure to compare ourselves to unrealistic social media lives โ€ข more freedom to enjoy what we have and the simply lives weโ€™ve created ๐Ÿ’—
2 weeks ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
๐Ÿ‘–๐Ÿงฅ natural fibers โ€ข neutral colors โ€ข timeless pieces โ€ข secondhand finds โ€ข quality over trends ๐Ÿ’— i donโ€™t need more โ€ข just need what feels like me ๐Ÿ’— WHAT I PAID: * wool blend sweater from menโ€™s section Goodwill $8 * white denim from Platoโ€™s Closet $11 * J Crew cotton tank from local consignment store $9 * Leather belt from eBay $18
2 weeks ago
View on Instagram |
9/9

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