• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Savory Lotus

simple clean eats + healthy treats

  • About
  • Recipes
  • Healthy Living
  • Resources
  • MEAL PLANS

By Katja Heino Leave a Comment
Savory Lotus may receive commissions from purchases made through links in this post.

10 Delicious Gluten Free Breakfast Recipes

several different gluten free breakfast recipes

Looking for some easy and delicious gluten free breakfast recipes? Here are some of my favorites.

Read more: 10 Delicious Gluten Free Breakfast Recipes

Over the years, I’ve posted severasl gluten free breakfast recipes. From savory to sweet, here are the most popular ones in our household.

10 Delicious Gluten Free Breakfast Recipes

Blueberry Waffles: These blueberry waffles are crispy on the outside, soft on the inside, + bursting with fresh blueberry flavor. Perfect breakfast, brunch, or snack. Gluten free, grain free, paleo, dairy free/nut free option, + freezer-friendly.

blueberry waffles on white counter

Crustless Vegetable Quiche: This crustless garden vegetable quiche has all the good things: tomatoes, zucchini, spinach, + basil. Perfect for breakfast, brunch, lunch or dinner.bEasy to substitute whatever veggies you have on hand.

crustless quiche in white bowl

Blueberry Turkey Breakfast Sausage: Made with just a few simple ingredients: ground turkey, salt, savory spices, juicy blueberries, and just a titch of optional maple syrup. Ready in about 15 minutes and freeze well for quick and easy breakfast for when life gets busy.  Simply reheat when hungry.

Blueberry Turkey Breakfast Sausage (paleo and whole30) ~ www.savorylotus.com

Blueberry Jam Chia Pudding: Just 4 basic ingredients + 3 minutes of prep time = a no fuss breakfast or snack.

hands holding 2 glass jars of chia pudding

Fried Egg Breakfast Tacos: This recipe makes me so happy cuz it combines two of my favorite things: breakfast AND tacos. Whoโ€™s with me on this?

egg tacos for gluten free breakfast recipes

Simple Sweet Potato Breakfast Bowl: A warm and comfy bowl of creamy sweet potatoes loaded with all the good things = breakfast heaven.

Simple Sweet Potato Breakfast Bowl (gluten free, grain free, blueberries, pumpkin seeds, pecans, in a bowl)| www.savorylotus.com

Taco Egg Muffins: This recipe is taco meets food prep meets quick and easy meets damn delicious. If youโ€™re a fan of tacos (I mean , who isnโ€™t?) then this recipe is for you. Egg muffins made 3 ways.

Taco Egg Muffins -- www.savorylotus.com

Healthy Banana Zucchini Muffins: Got zucchini? Try these super moist + tasty banana zucchini muffins loaded with all the good things.

Flourless Savory Sweet Potato Waffle: A savory waffle made with just sweet potatoes and eggs. Perfect when you want a little bit of good quality carbs. A must have in your gluten free breakfast recipes.

Flourless Savory Sweet Potato Waffles (gluten free) | www.savorylotus.com

Loaded Breakfast Muffins: When I say loaded, I mean loaded. These breakfast muffins are jam packed with all the good things.ย 

muffins for gluten free breafast recipes

[thrive_leads id='21430']

As an Amazon Associate I earn from qualifying purchases.

Filed Under: Breakfast, Recipe Round Ups Tagged With: breakfast brunch, gluten free

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

Follow Me on Instagram

  • Lake life is the life for meโ€ฆ. ๐Ÿšฃโ€โ™‚๏ธ๐Ÿ‘™๐ŸŠโ€ข slow days with sweet friends doing what we love โค๏ธ
  • ๐Ÿ’— the older i get, the less interested i am in building a life that looks good from the outside โ€ข iโ€™d rather build one i genuinely love living 

๐Ÿ’— this is my kind of vacation:

* a quiet lake
* my favorite people
* time outside 
* simple meals 

๐Ÿ’— nothing fancy 

๐Ÿ’— i think the  best parts of taking ownership of your life is realizing you get to decide what a good life looks like 

๐Ÿ’— spending time with BOTH of my girls is EVERYTHING  to me
  • โœจ 5 years ago, i completely uprooted my life because i felt a call for something different โ€ข i donโ€™t have a single regret 

there is so much peace and power in intentionally creating a life aligned with your values and heartโ€™s desire 

but it takes radical ownership of EVERY aspect of your life
  • ๐Ÿ’ชfitness is one of the biggest mood boosters in my lifeโ€”not because it solves everything, but because it consistently gives me space to come back to myself ๐Ÿ’ช

๐Ÿ’ชsometimes the workout is the least important part โ€ข the real gift is becoming the kind of woman who keeps choosing herself, over and over again ๐Ÿ’ช
  • โœจthis season has changed me in ways i never expectedโ€”and honestly, i think itโ€™s making me a better woman โ€ข softer, slower, stronger, and more trusting โœจโœจ
  • โ˜€๏ธsunlight sets the tone for my day and for my hormones โ€ข iโ€™m 52โ€ข moving towards menopause โ€ข not doing complicated protocols, hormones or peptides โ€ข finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body โ€ข every woman has a different journey โ€ข and iโ€™m figuring out mine ๐Ÿ’—
  • ๐Ÿ’— some things are out of our control โ€ข AND we have more agency over what happens to us than we think โ€ข a beautiful life is built in the habits we repeat ๐Ÿ’—
  • โ€ข anyone else feel tired of all the noise? โ€ข trying to find my place here again โ€ข as i navigate big changes in my own life seasons โ€ข what actually makes a beautiful life ? ๐ŸŒˆโœจ
  • โ€ข becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life โ€ข as i get older, i crave a slower, more deliberate pace to life โ€ข feeling grateful โ€ข ๐Ÿ™
View on Instagram
@savorylotus
@savorylotus
•
Follow
Lake life is the life for meโ€ฆ. ๐Ÿšฃโ€โ™‚๏ธ๐Ÿ‘™๐ŸŠโ€ข slow days with sweet friends doing what we love โค๏ธ
2 months ago
View on Instagram |
1/9
@savorylotus
@savorylotus
•
Follow
๐Ÿ’— the older i get, the less interested i am in building a life that looks good from the outside โ€ข iโ€™d rather build one i genuinely love living ๐Ÿ’— this is my kind of vacation: * a quiet lake * my favorite people * time outside * simple meals ๐Ÿ’— nothing fancy ๐Ÿ’— i think the best parts of taking ownership of your life is realizing you get to decide what a good life looks like ๐Ÿ’— spending time with BOTH of my girls is EVERYTHING to me
2 months ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
โœจ 5 years ago, i completely uprooted my life because i felt a call for something different โ€ข i donโ€™t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heartโ€™s desire but it takes radical ownership of EVERY aspect of your life
3 months ago
View on Instagram |
3/9
๐Ÿ’ชfitness is one of the biggest mood boosters in my lifeโ€”not because it solves everything, but because it consistently gives me space to come back to myself ๐Ÿ’ช

๐Ÿ’ชsometimes the workout is the least important part โ€ข the real gift is becoming the kind of woman who keeps choosing herself, over and over again ๐Ÿ’ช
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
๐Ÿ’ชfitness is one of the biggest mood boosters in my lifeโ€”not because it solves everything, but because it consistently gives me space to come back to myself ๐Ÿ’ช ๐Ÿ’ชsometimes the workout is the least important part โ€ข the real gift is becoming the kind of woman who keeps choosing herself, over and over again ๐Ÿ’ช
3 months ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
โœจthis season has changed me in ways i never expectedโ€”and honestly, i think itโ€™s making me a better woman โ€ข softer, slower, stronger, and more trusting โœจโœจ
3 months ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
โ˜€๏ธsunlight sets the tone for my day and for my hormones โ€ข iโ€™m 52โ€ข moving towards menopause โ€ข not doing complicated protocols, hormones or peptides โ€ข finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body โ€ข every woman has a different journey โ€ข and iโ€™m figuring out mine ๐Ÿ’—
3 months ago
View on Instagram |
6/9
๐Ÿ’— some things are out of our control โ€ข AND we have more agency over what happens to us than we think โ€ข a beautiful life is built in the habits we repeat ๐Ÿ’—
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
๐Ÿ’— some things are out of our control โ€ข AND we have more agency over what happens to us than we think โ€ข a beautiful life is built in the habits we repeat ๐Ÿ’—
3 months ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
โ€ข anyone else feel tired of all the noise? โ€ข trying to find my place here again โ€ข as i navigate big changes in my own life seasons โ€ข what actually makes a beautiful life ? ๐ŸŒˆโœจ
3 months ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
โ€ข becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life โ€ข as i get older, i crave a slower, more deliberate pace to life โ€ข feeling grateful โ€ข ๐Ÿ™
3 months ago
View on Instagram |
9/9

Follow Me on Pinterest

Don’t Miss These!

  • Crustless Garden Vegetable Quiche (gluten free + dairy free)
  • Simple Coconut Flour Cake (gluten free, grain free, nut free, paleo) | savorylotus.com Simple Coconut Flour Cake (gluten and grain free, paleo)
  • dry heels, cracked heels, how to heal, DIY Easy Home Remedy for Dry Cracked Heels
  • Loaded Veggie Turkey Meatballs )gluten free, paleo, whole30) | www.savorylotus.com Loaded Veggie Turkey Meatballs (gluten free, paleo, whole30)

My Cookbook!

My Cookbook!

Footer

Get More Recipes on Pinterest

Visit Savory Lotus' profile on Pinterest.

Get More Recipes on Facebook

Savory Lotus

Stay Connected

Copyright © 2026 Savory Lotusย ย ย ย ยทย ย ย ย Affiliate Disclosureย ย ย ย ย Disclaimerย ย ย ย ย Privacy Policyย ย ย ย ย Terms of Service