• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Savory Lotus

simple clean eats + healthy treats

  • About
  • Recipes
  • Healthy Living
  • Resources
  • Safe Skincare
    • BEAUTYCOUNTER
    • PRIMALLY PURE
  • MEAL PLANS

By Katja Heino 5 Comments
Savory Lotus may receive commissions from purchases made through links in this post.

50+ Whole30 Breakfast Recipes

50+ Whole30 Breakfast Recipes | | www.savorylotus.com

Happy Happy New Year!  Time to get your healthy on.  Here’s 50+ Whole30 Breakfast Recipes to get you started. 

New year.  New beginnings.  I love that we get a fresh start every year.  And it’s an awesome time to reconnect with your health goals and to give yourself a little wellness reboot. One more day left in 2016.  Are you ready to start 2017 off in a good way? 

You guys already know that I’m not into dieting or fad cleanses.  But I’m all about a whole food approach to getting back on the fitness wagon. My favorite way to reboot and reset is definitely the Whole30 Program.  It’s super simple.  It’s totally doable.  And I feel great when I do it.

What I love most about doing Whole30 is that the benefits extend beyond the 30 days of the program because it gets me back into eating super simple and super healthy.  And this is helpful after the glutinous holiday season that just happened.  Am I right? I’m not the only one who stuffed my face with every holiday dessert that came my way, am I? 

The easiest way to get through a successful Whole30 reset is to be prepared.  So I’m coming at you with 50+ Whole30 breakfast recipes to get you inspired.  Lots of variety here so you are guaranteed to not get bored. Eggs, casseroles, meats, salads, frittatas, and veggies.  It’s all here.  Enjoy!

Wishing you all an abundant and healthy New Year!

xo,

Katja

For more Whole30 compliant recipes, be sure to check out the Whole30 section on my RECIPES PAGE. 

Simple Eggs

Easy Baked Eggs from Savory Lotus

easy-baked-eggs-www-savorylotus-com-1-1

Easy Poached Eggs from Savory Lotus

Green Veggie Eggs from The Natural Nurturer

Egg Casseroles

Southwest Breakfast Casserole from Savory Lotus

southwest-breakfast-bake-savorylotus-1024x797-1-1

Sweet Potato Turkey Sausage Egg Bake from The Real Food Dietitians

Autumn Breakfast Casserole from Real Simple Good

Breakfast Casserole from A Calculated Whisk

Egg Muffins

 Paleo Pizza Egg Muffins from Stupid Easy Paleo

dsc_3144-1

Bacon and Egg Muffins from Savory Lotus

Bacon Chive Paleo Muffins from What Great Grandma Ate

Buffalo Chicken Egg Muffins from The Real Food Dietitians

Taco Egg Muffins from Delicious Obsessions

Meat

Kona Crusted Steak and Sage Fried Eggs on the Grill from The Castaway Kitchen

steakandeggs2-1

Turkey Apple Sausage Patties from The Real Food Dietitians

Italian Breakfast Burger from The Castaway Kitchen

Paleo Breakfast Casserole from Paleo Running Momma

Shrimp and Bacon Breakfast Wrap with Garlic Cilantro Sauce from The Castaway Kitchen

fullsizerender-98-1

Brussels Sprouts Sweet Potato Sausage Hash from The Real Food Dietitians

Eggs and Bacon in Sweet Potato Cups from What Great Grandma Ate

Bacon Sweet Potato Hash from The Whole Smiths

Paleo Breakfast Stacks from Real Simple Good

Breakfast Pot Pie from The Castaway Kitchen

Sweet Potato Breakfast Stacks with Hollandaise from The Whole Smiths

Fish

Sweet Potato “Toast” with Avocado, Cucumber, Smoked Salmon and Poached Egg from Downshiftology

sweet-potato-toast-with-avocado-cucumber-smoked-salmon-and-poached-egg-41-1

Paleo Smoked Salmon Egg Bake from Rubies & Radishes

Salads

BLT Breakfast Salad with Soft Boiled Eggs and Avocados from So Let’s Hangout

breakfastsaladblog-1968-1

Breakfast Cobb Salad from The Castaway Kitchen

Arugula, Asparagus and Avocado Breakfast Salad from Downshiftology

Apricot Fig Breakfast Salad from Anya’s Eats

The Breakfast Salad from Fed and Fit

 Frittatas

Creamy Bacon Quiche with Sweet Potato Crust from The Castaway Kitchen

quiche-1

Broccoli Spinach Frittata from Savory Lotus

Paleo Chicken Sweet Potato Frittata from Stupid Easy Paleo

Mini Kale Frittatas from The Natural Nurturer

Porridge

Chia Pudding Breakfast Bowl from Savory Lotus

chia-pudding-breakfast-bowl-www-savorylotus-com-2-1-1

Banana Porridge from Eight 20 Nutrition

Cinnamon Apple Breakfast Porridge from The Nourishing Home

Shakshuka

Shakshuka from Downshiftology

shakshuka-3-1

Mexican Shakshuka from What Great Grandma Ate

Green Shakshuka from Downshiftology

Eggs and Veggies

Chorizo Breakfast Bowl from Anya’s Eats

chorizo-breakfast-bowl-3-1

Breakfast Bowl with Magic Cilantro Sauce from Savory Lotus

One Skillet Sweet Potato & Kale Home Fries with Eggs from The Natural Nurturer

Breakfast Stuffed Peppers from Stupid Easy Paleo

Breakfast Burrito Collard Wraps from What Great Grandma Ate

Paleo Zucchini Fritters from Stupid Easy Paleo

Bruschetta Eggs from And Here We Are

Squash Noodles with Everything Pesto and and Egg on Top from A Calculated Whisk

Click HERE to PIN 50+ Whole30 Breakfast!

50+ Whole30 Breakfast Recipes - www.savorylotus.com

As an Amazon Associate I earn from qualifying purchases.

Filed Under: Recipe Round Ups, Whole30 Recipes Tagged With: breakfast, eggs, gluten free breakfast, paleo breakfast, whole30

Reader Interactions

Comments

  1. Jessica Beacom | The Real Food Dietitians says

    December 31, 2016 at 1:46 pm

    Great roundup! And just in time for the #JanuaryWhole30 – Thanks for including our Turkey Apple Sausage Patties and our Sweet Potato Turkey Sausage Egg Bake!

    Wishing you a Healthy New Year and a successful Whole30!

    Reply
    • Katja Heino says

      January 2, 2017 at 11:13 pm

      Thanks so much! Happy New year to you as well. Love your recipes!

      Reply
  2. Purba says

    January 3, 2017 at 4:37 am

    Great way to maintain health with healthy food. I am glad, you shared this with us.

    Reply
  3. Joanne Voth says

    January 5, 2017 at 1:37 pm

    So many good recipes! Thank you!

    Reply
    • Katja Heino says

      January 6, 2017 at 11:02 am

      Yes, I agree! I have been making them all week! 🙂

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

Follow Me on Instagram

🫐 BLUEBERRY LEMON CAKE (GLUTEN FREE + GRAIN FRE 🫐 BLUEBERRY LEMON CAKE (GLUTEN FREE + GRAIN FREE)

🫐🫐 moist and delicious blueberry lemon cake loaded with juicy berries and bright lemon flavor • just in time for Easter and Mother’s Day 

🫐🫐 this is a simple and humble “coffee cake” type of cake • with a sweet and slightly crunchy streusel topping • and it’s gluten + grain free 

🫐🫐 grab recipe link in  my bio 

https://savorylotus.com/blueberry-lemon-cake-gluten-free-grain-free/

Or search “savory lotus blueberry lemon cake ” in your fav search engine
🌽 EASY GLUTEN FREE CORNBREAD 🌽 now that we 🌽 EASY GLUTEN FREE CORNBREAD

🌽 now that we live in south, i needed to make the perfect gluten free corn bread • soft, moist, and buttery • giving you that comfort food feeling

* lightly crisp edges
* fluffy on the inside
* slightly sweet
* has the perfect crumb

🌽 if you like a more cake-like cornbread, use a  fine ground cornmeal. If you like a more crumbly, rustic cornbread, go for a more course cornmeal 

🌽 grab recipe link in  my bio 

https://savorylotus.com/easy-gluten-free-cornbread/

Or search “savory lotus gluten free cornbread” in your fav search engine
🥕🥕 GLUTEN FREE CARROT CAKE MUFFINS 

🥕🥕 a moist + delicious version of traditional carrot cake but without the gluten, grains, or refined sugar • plus a dairy free option • perfect for healthy spring time snack or dessert 

🥕🥕 the flavor is spot on with warm cinnamon, ginger, and nutmeg • carrots, raisins, and pecans bring in the classic carrot cake vibes • i added a bit of fresh grated ginger to kick things up a bit

🥕🥕 grab recipe link in  my bio 

https://savorylotus.com/carrot-cake-muffins-gluten-free-paleo/

Or search “savory lotus carrot cake muffins” in your fav search engine
i wish i had understood this 10 years ago at the b i wish i had understood this 10 years ago at the beginning of my healing journey 

healing, digestion, and rest are all parasympathetic processes • if the body is in a chronic stress state, these things do not happen 

chronic stress produces stress hormones that created physiological changes in the body (increased heart rate, increased blood pressure, increased blood sugar levels) • these changes take the focus away from digestion and repair 

reducing and eliminating the triggers that create constant stress on the body is crucial to being able to heal • because the body does not let go or heal when it doesn’t feel safe 

how to create safety in the body? —-> addressing life stress, woundings/traumas, underlying infections, toxicities (heavy metals, plastics, etc), nutritional deficiencies, environmental hazards like mold, and anything else that is constantly triggering the body to feel unsafe
Load More... Follow Me!

Follow Me on Pinterest

Don't Miss These!

  • Crustless Garden Vegetable Quiche (gluten free + dairy free)
  • Simple Coconut Flour Cake (gluten free, grain free, nut free, paleo) | savorylotus.com Simple Coconut Flour Cake (gluten and grain free, paleo)
  • dry heels, cracked heels, how to heal, DIY Easy Home Remedy for Dry Cracked Heels
  • Loaded Veggie Turkey Meatballs )gluten free, paleo, whole30) | www.savorylotus.com Loaded Veggie Turkey Meatballs (gluten free, paleo, whole30)

Clean Swaps

Clean Swaps

My Cookbook!

My Cookbook!

Footer

Get More Recipes on Pinterest

Visit Savory Lotus' profile on Pinterest.

Get More Recipes on Facebook

The Savory Lotus on Facebook

Stay Connected

Copyright © 2023 Savory Lotus    ·    Affiliate Disclosure     Disclaimer     Privacy Policy     Terms of Service