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By Katja Heino Leave a Comment
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20 Healthy Blueberry Recipes for Summer

20 Healthy Blueberry Recipe for Summer | www.savorylotus.com

Who else loves blueberries?  ME ME ME! I just can’t get enough of these delicious little berries. Stopping by today to share 20 mouth-watering (and healthy) blueberry recipes for summer. 

Every Sunday, like clockwork, I head on down to our local Farmer’s Market.  And this time of year, I know EXACTLY where I am headed first.  Our local, organic blueberry farm has a little table full of cute little basket of the sweetest little blueberries.  This makes me happy.  It’s the little things.

Anyone else crazy about blueberries? They have been my absolute favorite since I was a little person.  Growing up in Finland, I spent my summers picking wild blueberries by the bucketful.  I’ve said it many times before, but if you have not tasted Finnish berries, you are seriously missing out. 

I have to admit that we mostly gobble up the fresh berries by the handful.  Nature’s candy.  But I love to cook and bake with them too.  My personal favorite is making dairy free blueberry ice cream (#5.)  The color is just amazing. Here’s a few of my favorite healthy blueberry recipes for you to drool over.

Enjoy!  Happy summer!

xo,

Katja

20 Healthy Blueberry Recipes for Summer

1. Blueberries and Creme from Rubies & Radishes

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2. Mixed Berry Dutch Baby from Savory Lotus

Mixed-Berry-Dutch-Baby-gluten-free-www.savorylotus.com-1 (1)

3. Blueberry Lemon Scones from Delicious Obsessions

Blueberry Lemon Scones (1)

4. Blueberry Cream Pie from Get Inspired Everyday

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5. Blueberry Ice Cream from Savory Lotus

Blueberry-Ice-Cream-dairy-free-paleo-savorylotus-1024x682 (1)

6. Blueberry Peach Pie from Eat Your Beets

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7. Mini Blueberry Tarts from Primally Inspired

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8. Blueberry Goat Cheese Hand Pies from My Heart Beets

blueberry-goat-cheese-hand-pie (1)

9. Blueberry Ginger Muffins from Savory Lotus

Blueberry-Ginger-Muffins-gluten-and-grain-free-paleo-savorylotus (1)

10. Blueberry Frangipane Pie Bars from A Calculated Whisk

blueberry frangipane pie bars 4 (1)

11. 3-Ingredient Blueberry Chia Jam from The Natural Nurturer

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12. Chia Pudding Popsicles from Savory Lotus

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13. Paleo Double Berry Coconut Ice Cream from Pure and Simple Nourishment

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14. Paleo Blueberry Lemon Bars from Jay’s Baking Me Crazy

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15. Paleo Blueberry Lemon Bread from Savory Lotus

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16. Blueberry Jello from Thank Your Body

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17. Chilled Blueberry Rosemary Soup from That Paleo Couple

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18. Blueberry Breakfast Cookies from Paleo Parents

Blueberry-Breakfast-Cookies-by-PaleoParents (1)

19. Berry Pie Crumble Squares from Beauty and the Foodie

Berry-Pie-Crumble-Squares9090-txt-cp (1)

20. Cherry Berry Cobbler from Plaid and Paleo

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20 Healthy Blueberry Recipe for Summer - www.savorylotus.com

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Filed Under: Recipe Round Ups Tagged With: blueberries, blueberry recipes, gluten free, Paleo

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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  • 💗 the older i get, the less interested i am in building a life that looks good from the outside • i’d rather build one i genuinely love living 

💗 this is my kind of vacation:

* a quiet lake
* my favorite people
* time outside 
* simple meals 

💗 nothing fancy 

💗 i think the  best parts of taking ownership of your life is realizing you get to decide what a good life looks like 

💗 spending time with BOTH of my girls is EVERYTHING  to me
  • ✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret 

there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire 

but it takes radical ownership of EVERY aspect of your life
  • 💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪

💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
  • ✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
  • ☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
  • 💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
  • • anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
  • • becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
  • 🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 

🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
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💗 the older i get, the less interested i am in building a life that looks good from the outside • i’d rather build one i genuinely love living 💗 this is my kind of vacation: * a quiet lake * my favorite people * time outside * simple meals 💗 nothing fancy 💗 i think the best parts of taking ownership of your life is realizing you get to decide what a good life looks like 💗 spending time with BOTH of my girls is EVERYTHING to me
17 hours ago
View on Instagram |
1/9
@savorylotus
@savorylotus
•
Follow
✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
2 weeks ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
2 weeks ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
3 weeks ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
3 weeks ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
3 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
3 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
3 weeks ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
1 month ago
View on Instagram |
9/9

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